Burn Boot Camp - Newnan, GA

Burn Boot Camp - Newnan, GA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice.
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Discover your strength at Burn Boot Camp in Newnan, where our dynamic fitness community empowers you to achieve your goals. Experience a diverse blend of cardio, HIIT, and strength training with unique 45-minute sessions designed for all levels. Our state-of-the-art Floating Floor minimizes impact, while free Childwatch and universal membership enhance your workout convenience. Connect with expert trainers for personalized guidance on your wellness journey.

New week. New goals. Same strong you showing up. 💪Who's crushing bodyweight conditioning tomorrow?
03/15/2026

New week. New goals. Same strong you showing up. 💪

Who's crushing bodyweight conditioning tomorrow?

Behind every rep, every modification, every push past what you thought you could do… your trainers have you covered. 🤝🔥W...
03/13/2026

Behind every rep, every modification, every push past what you thought you could do… your trainers have you covered. 🤝🔥

Whether you’re growing a baby, building strength, coming back from injury, or just showing up after a long day, you’re never doing it alone. Our job isn’t just to lead workouts. It’s to meet you exactly where you are and make sure you feel supported, safe, and capable every step of the way.

Whether it’s helping a mom-to-be move safely and confidently or pushing someone to hit that next level of strength. Different goals, different bodies, same mission: helping you become the strongest version of yourself.

Because the right coaching makes all the difference. And at Burn, we’ve got you. 💙💪

03/12/2026

🌿 MARCH MOBILITY 🌿 WEEK 2: Thoracic Rotation

If your shoulders feel tight… your upper back is probably stiff.

This drill improves thoracic spine rotation, which directly impacts pressing, pulling, and posture.

Set up:
• Knees stacked
• Hips locked in place
• Arms straight
• Rotate slow

Only your upper back should move — not your lower back.

You should feel:
✔️ Mid-back opening
✔️ Chest stretch
✔️ Better breathing capacity

Control the rotation. Don’t force it.

Free your upper back, and your shoulders will thank you.

Sleep is where the magic happens. 😴 Your body repairs muscles, balances hormones, and restores energy while you rest—so ...
03/12/2026

Sleep is where the magic happens. 😴 Your body repairs muscles, balances hormones, and restores energy while you rest—so the workouts you do actually pay off. Without enough sleep, recovery slows and progress gets harder.

Ready to feel stronger? Try the 7-Day Free Trial at Burn Boot Camp and start building healthy habits today. 💪

03/11/2026
03/11/2026
03/11/2026
03/11/2026
03/11/2026
03/11/2026
03/11/2026

Address

21 Market Square Way
Newnan, GA
30265

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
4pm - 7:30pm
Saturday 7am - 10am

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