Inspire Natural Wellness

Inspire Natural Wellness Inspire Natural Wellness offers heart-centered naturopathic medicine, hormone wellness & acupuncture

Love isn’t just roses and reservations.It’s the quiet rituals.The warm tea.The early bedtime.The skincare you don’t skip...
02/14/2026

Love isn’t just roses and reservations.

It’s the quiet rituals.
The warm tea.
The early bedtime.
The skincare you don’t skip.
The boundaries you finally keep.

This Valentine’s Day, fall in love with taking care of you.
Because the most important relationship you’ll ever have… is the one with yourself. 💗

Metabolism isn’t just about burning calories.It’s how your body creates energy, repairs tissue, and clears waste — every...
02/07/2026

Metabolism isn’t just about burning calories.
It’s how your body creates energy, repairs tissue, and clears waste — every single day.

When metabolism is supported, the body can build, heal, and regulate with ease.
When it’s stressed, the body shifts into survival mode… and everything else takes a back seat.

This isn’t about trying harder.
It’s about understanding what your body is asking for — and responding with the right support.

👉 Read the full blog to learn what metabolism really is — and why supporting it changes everything.

February comfort food, but make it metabolic-supportive🍲✨This Whole30 turmeric–tahini chicken soup is one of those meals...
02/05/2026

February comfort food, but make it metabolic-supportive🍲✨

This Whole30 turmeric–tahini chicken soup is one of those meals that does more than just fill you up. It’s warm, grounding, anti-inflammatory, and deeply nourishing—especially when your body feels inflamed, stressed, or a little off.

Why we love it:
• Supports blood sugar balance with protein + healthy fats
• Calms inflammation with turmeric and ginger
• Gentle on digestion and gut-healing thanks to warm broth
• Nourishing without heaviness (no crash, no bloat)
• Hormone- and brain-supportive fats from tahini

This is the kind of meal we recommend when stress has been high, digestion feels sluggish, or you want real nourishment that actually supports your metabolism—not just another “healthy” recipe.

Save this for your next reset meal, cozy dinner, or week when your body is asking for extra support. 🤍

February is all about slowing down, softening the edges, and reconnecting 💕Join us  for two heart-centered community gat...
01/31/2026

February is all about slowing down, softening the edges, and reconnecting 💕

Join us for two heart-centered community gatherings designed to help you reset, reflect, and restore.

✨ Meditation & Reiki Circle with Megan Gallardo
An evening of deep relaxation, energetic support, and inner clarity.
📅 February 11 | In-person + virtual

🍵 Tea Talk & Meditation with Dr. Quan
A nourishing morning of mindful tea, gentle meditation, and meaningful connection.
📅 February 15 | Free for all

Come as you are.
Leave feeling grounded, supported, and renewed — in body, mind, and spirit.
Save your spot via the link or QR code 💫

01/29/2026

New year, new energy ✨
If your body is still holding onto the holidays, this is your sign.

Our New Year Detox Program is designed to help you reset your digestion, support detox pathways, calm inflammation, and actually feel lighter—physically and mentally. No extremes. No punishment. Just real support + guidance.

🚨 Early registration ends 1/31 🚨
Spots are limited, and once it’s gone… it’s gone.

👉 Tap the link in bio, save your spot, and start 2026 feeling clear, energized, and supported.

In January, we kicked off the year with a truly inspiring evening! We welcomed a wonderful speaker who shared her journe...
01/26/2026

In January, we kicked off the year with a truly inspiring evening!

We welcomed a wonderful speaker who shared her journey of resilience, and we loved seeing our community come together both in-person and virtually.
It was all about connection and support🌿

And guess what?
We’ve got more community events coming up in February!

Stay tuned here and check our website for all the details. We can’t wait to see you! ✨

Address

4063 Birch Street #200
Newport Beach, CA
92653

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