11/19/2025
Join us for our next nervous system reset! ✨✨✨
Take a breath, beautiful souls. 💫�In the middle of the holiday rush, the to-do lists, the gatherings, the go-go-go, this is your sacred invitation to pause, release, and realign.
Join me on Sunday, December 14th, at Defiance Ridge Vineyards for a morning designed to bring you back home to yourself. ✨�
We’ll begin with a guided meditation to quiet the mind and open the heart, followed by a deeply immersive sound bath, a journey through healing frequencies and vibrations that gently guide your body into deep relaxation.
Sound baths help calm the nervous system, slow down racing thoughts, and restore balance to your energy. The tones from crystal bowls, chimes, and other instruments work on a cellular level, easing tension, lowering stress, and inviting your whole being into a natural state of harmony.
Think of it as a reset for your mind, body, and spirit, the perfect mid-holiday recharge before the new year ahead.�
Let the sounds wash over you, the energy soothe you, and the atmosphere of the winery ground you in peace and presence.
✨ Come refill your cup , literally and energetically. ✨🥰�
Your mid-holiday reset awaits!