Essential Anne

Essential Anne Essential Anne is the Founder of Women’s Wellness That Works/ Int’l Functional Breathing Specialist

02/27/2026

Hello Lovelies! Happy Friday, ✨

Abundance begins in the quiet rhythm of your breath. 🌿

Before the busy schedules, the emails, the responsibilities, and the noise of the world, there is your breath. It is always there, gently guiding you back to presence, balance, and calm.

When you slow down and breathe intentionally, you shift your body from stress into harmony. Your mind clears, your heart softens, and you create space for clarity, gratitude, and new possibilities. True abundance doesn’t start outside of you; it begins within. 💫

Your breath is the most powerful wellness tool you carry with you every single moment. By honoring it, you nourish your body, calm your nervous system, and reconnect with the energy that allows you to thrive. 🌸

So today, take a moment.
Pause. Inhale slowly. Exhale slowly.
Let your breath remind you that peace, vitality, and abundance are already within you. 🤍

Wishing you a beautiful, mindful Friday filled with calm energy and radiant wellness.

✨ Discover more wellness inspiration, breathing practices, and resources at:
EssentialAnne.com

PauseAndBreathe

02/25/2026

Women’s Wellness That Works ✨ EXCLUSIVE EVENT
Held last February 22 💛

Our hearts are so full after such a powerful and inspiring gathering of women committed to their strength, vitality, and long-term health. 💪🌸

A HUGE thank you to Alisson Rosales (Coach Ali), Certified Health & Fitness Coach & Sports Nutrition Specialist, for sharing her incredible expertise and over 25 years of experience helping women 40+ build strength, fuel their bodies properly, and train for longevity. 🔥🏋️‍♀️

Her passion for empowering women to feel strong, energized, and confident at every stage of life truly made this event unforgettable.

Because wellness isn’t just about looking good, it’s about living longer, stronger, and better. 💖✨

🌿 Missed this one?
Get more information here:
👉 https://womenswellnessthatworks.com/februaryfitnessfocus

Ready to take the next step in your wellness journey?
Visit 👉 ESSENTIALANNE.COM

Let’s continue building strength, balance, and vibrant health together. 💫

02/25/2026

ONLY A FEW HOURS TO GO! 🚨💻✨

We’re going LIVE for the HeartLink Network Women Member Masterclass, and I would LOVE for you to join me! 💛

⏰ 9:00 AM PST
🎟 FREE on Zoom

This is happening SOON. If you’ve been waiting… this is your moment.
Join me for a powerful hour of connection, confidence, and heart-centered leadership. Let’s gather, grow, and elevate together. 🌿🔥

Set your reminder.
Click the link.
Come into the room with me.
👉 Register FREE now:
https://heartlinknetwork.com/event-registration/entry/3026/

See you LIVE! 💫

LiveOnZoom EssentialAnne FreeEvent LastCall

Address

1221 W Coast Hwy, 1221 West Coast Highway
Newport Beach, CA
92663

Opening Hours

Monday 11:30am - 5pm
Tuesday 11:30am - 5pm
Wednesday 11:30am - 5pm
Thursday 11:30am - 5pm

Alerts

Be the first to know and let us send you an email when Essential Anne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essential Anne:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Returning to my Island Roots

I am a mom, a yoga teacher, an eternal island girl, entrepreneur, life partner, a modern-day hippie, and a healer. I remember growing up on an island 🌴 in the south pacific in Guam as a little girl 👧🏻 barefoot 🦶. I used to play on the beach 🏖, eat local food 🥑🍌 , drink coconut water from a coconut 🥥, climb trees 🌴and smell the aroma of plumeria, hibiscus 🌺 and gardenia while placing them in my hair as our traditional custom. Everything was simple, natural and pure on my beautiful island. I longed to live that lifestyle again.

Through some unforeseen health challenges 25 years ago, I decided to return to my natural lifestyle. It was the only choice for me because after numerous surgeries, the emotional 😭 toll, and multiple unhealthy prescriptions… I wanted to Feel Better, Live Better, Look Better and Love Better. It didn’t happen overnight…but I made a choice to start “LIVING” a healthy natural lifestyle for myself and my family.

Living a natural lifestyle in this modern sometimes hectic 😩🥺 world can be a challenge. I have discovered how to start and maintain that lifestyle with simple Essential ✅ steps. I AM a living testimony that you can heal yourself of emotional ❤️ and physical health 🧘🏻‍♀️ conditions by believing 🙌🏽 you can with self-love and committed action

I am passionate about connecting and transforming people’s lives by sharing my health journey, knowledge and life experiences and supporting their goals and dreams. I am grateful to be partnered and surrounded by inspirational, motivational, life-changing people who make a difference in our overall health, wealth, people and our planet.