DrNirvana

DrNirvana Dr. Nirvana Tehranian is a Licensed Naturopathic Doctor. As a natural medicine practitioner, she specializes in Holistic and Integrative Medicine.

Her focus is on helping each patient achieve optimal health in body, mind and spirit. She continually seeks out new healing methods through advanced training. She also works extensively with compounding labs to bring her patients the purest, most effective natural medicine. Dr. Nirvana received her medical degree from Southwest College of Naturopathic Medicine in Tempe Arizona. Her education included four years of traditional, conventional medicine in addition to holistic based training. She specialized in Medical Nutrition, Bio-Chemistry, Pharmacology, Homeopathy and Botanical Medicine. She also maintains a BA in Psychology from the Arizona State University. Dr. Nirvana is accredited and board certified by the National Association of Naturopathic Physicians. She is licensed by the State of California and the State of Arizona as a Naturopathic Doctor.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍
11/21/2025

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

11/20/2025

Our environment is not only beautiful, but harnesses so much healing power.

From bathing in natural springs to breathing in rural air, “nature therapy” has long been known to help with whatever ails you. This is because connecting with Nature is natural for every single being on the planet.

Here’s how:
1. Boosts cognitive function
Want to sharpen your brain? Head outside. Natural environments may help you focus and improve your attention, memory, organizational skills, and much more. They also increase activity in the pre-frontal cortex, which is the part of the brain that controls emotion.

2. Improves mood
Similarly, spending time in nature seems to make people happier! Activities such as “forest-bathing” which involves just hanging out in the forest, have been shown to increase happiness. Nature-based activities lessen hostility and encourage relaxation & emotional well-being. Which means this also benefits those with high blood pressure.

3. Increases immunity
Research has revealed that being outdoors near plants, trees and flowers helps improve immune function as well. Following excursions to the forest, participants in one study showed an increase in the activity of their natural killer cells, which are an integral part of the immune system. This immunity boost is likely influenced by the fact that when we spend time in nature, we are exposed to phytonicides. These are substances that plants produce to protect themselves from insects and disease, but they also appear to help humans fight disease.

Being outdoors among the trees, is one of my favorite places to spend time. I’d love to hear about how much time you spend in Nature and how it’s impacted your health.


11/20/2025

❤️

Gluten can impact more than digestion — it may also affect the brain. For some people, gluten triggers an immune respons...
11/19/2025

Gluten can impact more than digestion — it may also affect the brain. For some people, gluten triggers an immune response that can target brain tissue, leading to inflammation and neurological symptoms. Understanding your body’s sensitivity is key to protecting both gut and brain health. 🌿

Neuroscience is rewriting the textbooks:Your mitochondria — once called “powerhouses” — are actually quantum engines.🔴 R...
11/17/2025

Neuroscience is rewriting the textbooks:

Your mitochondria — once called “powerhouses” — are actually quantum engines.

🔴 Red & near-infrared light (600–950 nm) pe*****te skin, fascia, even bone, unlocking electron flow through quantum tunneling.

Instead of just “making more ATP,” red light reorganizes your cellular matrix:

⚡ Frees blocked electron pathways

⚡ Restores mitochondrial membrane potential

⚡ Improves blood flow & oxygen delivery

⚡ Resets cellular communication with coherent light

This isn’t just theory:

🌱 Plants use tunneling in photosynthesis

🧬 DNA uses tunneling to preserve genetic fidelity

🧠 And now — studies show near-infrared light can even clear Alzheimer’s plaques.

We are not just chemistry.

We are living light storms, tuned by quantum resonance.

What looks like a skin treatment is actually a quantum reset for the body.

💡 Red light doesn’t “add” energy — it restores coherence.

The future of healing?

It may not come in a pill.

It may come in a photon.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍



https://pmc.ncbi.nlm.nih.gov/articles/PMC7210155/

When you understand how the thyroid actually works, it’s easy to see why so many people still feel tired, foggy, or off ...
11/16/2025

When you understand how the thyroid actually works, it’s easy to see why so many people still feel tired, foggy, or off — even while taking thyroid medication.

Most standard thyroid medications, like Synthroid or Levothyroxine, only contain T4, the inactive form of thyroid hormone. Your body has to convert T4 into T3, the active form that actually drives energy, metabolism, and mood.

But here’s the problem: many people don’t convert T4 to T3 efficiently — especially during times of stress, inflammation, depression, aging, or calorie restriction. When that happens, your body can start turning T4 into reverse T3 instead. Reverse T3 looks similar to T3 but blocks its action, slowing down metabolism and energy production even more.

This is why T4-only medications don’t always work for everyone. In people whose bodies struggle to convert hormones properly, the result can be persistent symptoms — even when lab results appear “normal.”

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

11/15/2025

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍


🧠 Is a Decline in Brain Energy Inevitable with Age?You may have heard that during menopause (for women) or andropause (f...
11/14/2025

🧠 Is a Decline in Brain Energy Inevitable with Age?

You may have heard that during menopause (for women) or andropause (for men), brain scans show a drop in glucose metabolism. Some even claim this is why older adults are at higher risk for Alzheimer’s.

But here’s the truth ➡️ a decline in glucose use doesn’t mean your brain is running out of energy.

Your brain is incredibly adaptable. It can switch to using ketones for fuel, remodel its cell membranes, and adjust how it makes and uses fat. As long as your mitochondria — your cells’ tiny power plants — are supported, your brain can keep energy flowing strong. ⚡️

⸻

🧩 What Really Drives Alzheimer’s

Before plaques and tangles appear, early changes happen at the cellular energy level:
• Mitochondrial inefficiency
• Oxidative stress + redox collapse
• Imbalances in brain membrane lipids

Healthy membranes (rich in phosphatidylcholine, DHA, plasmalogens, etc.) keep mitochondria working and neurons communicating.

⸻

💫 Hormones Help, But They’re Not the Cause

Yes, estrogen and testosterone support mitochondrial health and antioxidant defenses — but they’re not the root cause of Alzheimer’s.
What really shapes brain aging is your overall terrain:
🌞 Light + circadian rhythm
💤 Deep sleep + brain detox
🏃‍♀️ Movement + blood flow
🥦 Nutrition + redox balance
🧪 Toxin + infection load

When these are balanced, many people transition through midlife without cognitive decline.

⸻

⚠️ The Real Threats

Not age. Not menopause. But:
💡 Too much blue light at night
🔥 Chronic inflammation
🍔 Processed diets
☣️ Environmental toxins

Protect your mitochondria, protect your mind. 🧠✨

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Did you know there are 4 different types of PCOS? Today we’re diving into Inflammatory PCOS 🧡🔥 Unlike short bursts of in...
11/13/2025

Did you know there are 4 different types of PCOS? Today we’re diving into Inflammatory PCOS 🧡

🔥 Unlike short bursts of inflammation your body uses to heal cuts or fight off infections, this type is a chronic, ongoing inflammation — your body is on “high alert” 24/7.

💭 Common symptoms can include:

▪️ Digestive issues (like IBS)

▪️ Unexplained fatigue

▪️ Headaches + joint pain

▪️ Skin conditions

▪️ Food sensitivities

🩸 How to test:
Ask your doctor about a CRP blood test (C-reactive protein). Levels above 5 can suggest inflammation. Other markers like fasting glucose and insulin may still be normal but can sometimes be impacted.

📌 Remember: this is just one type of PCOS — knowing your type is key to getting the right treatment.

💬 Save this post & share with someone who might need to hear this.

Many Doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Thyroid symptoms aren’t always obvious — they can creep in slowly and be dismissed as "normal life stuff." But recogniz...
11/12/2025

Thyroid symptoms aren’t always obvious — they can creep in slowly and be dismissed as "normal life stuff." But recognizing them early can be life-changing. Here are some often overlooked signs to watch out for:

⚠️ Common Symptoms of Thyroid Dysfunction:

Thinning of the outer eyebrows → Not just over-plucking.

Brain fog → Trouble focusing or remembering things.

Low libido → Hormones drive s*x drive. Thyroid plays a big role.

Flat mood or low-grade depression → Feeling “off” without a clear reason.

Constipation + sluggish digestion → Your gut slows down too.

Cracked heels or dry feet → Not just a skincare issue.

Swollen lower neck or fat pad → Could signal thyroid inflammation or enlargement.

If several of these symptoms resonate, don’t brush them off. You could be dealing with hypothyroidism or Hashimoto’s.

🧪 Get the Right Labs:

Don’t settle for just a TSH test. It’s not enough. Ask for a full thyroid panel, especially if your symptoms are real — even when your labs are “normal.”

🚨 Take Action:

Getting screened is simple — and could be the key to finally understanding what your body’s been trying to tell you.

If this sounds like you, advocate for your health. Your symptoms are valid.

📌 Save this for your next doctor’s visit.
🔁 Share with someone who might need to see it.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Address

1000 Quail Street , Suite 145
Newport Beach, CA
92660

Telephone

+13202078185

Website

Alerts

Be the first to know and let us send you an email when DrNirvana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category