DrNirvana

DrNirvana Dr. Nirvana Tehranian is a Licensed Naturopathic Doctor. As a natural medicine practitioner, she specializes in Holistic and Integrative Medicine.

Her focus is on helping each patient achieve optimal health in body, mind and spirit. She continually seeks out new healing methods through advanced training. She also works extensively with compounding labs to bring her patients the purest, most effective natural medicine. Dr. Nirvana received her medical degree from Southwest College of Naturopathic Medicine in Tempe Arizona. Her education included four years of traditional, conventional medicine in addition to holistic based training. She specialized in Medical Nutrition, Bio-Chemistry, Pharmacology, Homeopathy and Botanical Medicine. She also maintains a BA in Psychology from the Arizona State University. Dr. Nirvana is accredited and board certified by the National Association of Naturopathic Physicians. She is licensed by the State of California and the State of Arizona as a Naturopathic Doctor.

When someone has a sluggish thyroid, it’s not just about feeling tired or cold all the time. Your whole system slows dow...
03/10/2026

When someone has a sluggish thyroid, it’s not just about feeling tired or cold all the time. Your whole system slows down — including your gut. 🤍

Your thyroid is like your body’s metabolic spark plug. When it’s underactive, digestion can move more slowly too. That can mean bloating, constipation, heaviness after meals, and that “stuck” feeling that’s hard to explain.

It’s all connected.

The thyroid helps regulate how quickly your cells do their jobs — and your digestive tract relies on that steady rhythm to keep things moving. When the signal is low, the gut often follows suit.

If you’re struggling with both low energy and digestive issues, you’re not imagining it. Your body isn’t broken. It’s asking for support. 🌿

Healing starts with understanding the connection — and giving yourself compassion while you figure it out.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

When your thyroid is underactive, it can slow down more than just your energy — it can slow down your digestion too. 💛Yo...
03/09/2026

When your thyroid is underactive, it can slow down more than just your energy — it can slow down your digestion too. 💛

Your thyroid hormones (T3 and T4) help keep things moving in your gut by supporting the natural “cleansing waves” (called the migrating motor complex) that sweep bacteria and food through the small intestine between meals.

When thyroid levels are low, those signals weaken. Food and bacteria can sit longer than they should, which may lead to bloating, sluggish digestion, and constipation. Constipation itself can further slow things down and increase fermentation in the gut — creating a frustrating cycle.

If you’re dealing with ongoing digestive symptoms, it can be helpful to look deeper at your thyroid. A comprehensive thyroid panel — including TSH, free and total T4 and T3, reverse T3, and thyroid antibodies — can give a fuller picture of what’s really going on.

If this sounds like you, know that you’re not crazy — and you’re not alone. Your gut and thyroid are deeply connected, and there are ways to support both. 💫

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

03/08/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍
03/06/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍
03/03/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍





Food is more than fuel. It’s stored sunlight 🌞 shaped by the climate, timing, and rhythms of the season in which it was ...
03/02/2026

Food is more than fuel. It’s stored sunlight 🌞 shaped by the climate, timing, and rhythms of the season in which it was grown.

When you eat it, your body receives signals that help it recognize the season and adjust accordingly for aligned health and wellness. 🧑‍🌾

Your liver works hard to detox, balance hormones, and support digestion — but when it’s sluggish, your body sends signal...
03/01/2026

Your liver works hard to detox, balance hormones, and support digestion — but when it’s sluggish, your body sends signals. Watch for these signs:

Estrogen dominance

Thyroid imbalances

Acne & eczema

Brain fog

Chronic fatigue

Bloating & constipation

Nutrient deficiencies

Dark under-eye circles

Difficulty losing weight

If several of these hit close to home, it might be time to support your liver with diet, herbs, and lifestyle habits.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/28/2026

For a long time, fats were blamed for digestive problems, but we now know that this isn’t the full story. While heavily processed foods and unhealthy fats can still be hard on the body, not all fats are the same. In fact, including the right kinds of fats in your diet can support healthier digestion.

Healthy fats help signal the gallbladder to release bile, which supports digestion and helps keep the bowels moving regularly. Simply put, eating enough healthy fat can help make bowel movements easier and more comfortable.

Nourishing sources of healthy fats include oily fish like salmon and mackerel, nuts and seeds, avocado, coconut products, and olive oil. Choosing these foods—and limiting highly processed fats like trans fats and refined seed oils—can be a gentle but meaningful way to support digestive health.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍
02/27/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/26/2026

✨ Mind won’t slow down, constant overthinking

→ Ashwagandha for calming an overactive stress response

😴 Tired but wired, can’t fully rest at night

→ Reishi to support deeper, more restorative sleep

💭 Brain fog + low drive

→ Lion’s Mane for mental clarity and cognitive support

😔 Low mood, flat, mentally drained

→ Rhodiola to help with stress resilience and mental energy

💓 Emotionally sensitive, easily overwhelmed

→ Holy Basil (Tulsi) for emotional balance under stress

⚡ Mood swings or feeling overstimulated

→ Schisandra to help the body adapt to stress load

🔋 Burned out, depleted, running on empty

→ Eleuthero for gentle adrenal and stamina support

🌙 Racing thoughts at night, trouble settling

→ Lemon Balm to soothe the nervous system

🌸 Hormone-linked anxiety (PMS, cycle shifts, etc.)

→ Maca Root for endocrine system support

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Address

1000 Quail Street , Suite 145
Newport Beach, CA
92660

Telephone

+13202078185

Website

Alerts

Be the first to know and let us send you an email when DrNirvana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category