10/17/2025
Your body’s most powerful defense against cancer and cellular damage is called p53 — often nicknamed the guardian of the genome. It detects damaged DNA, pauses cell growth, and repairs it before those errors turn into disease. When p53 fails, cells mutate unchecked — a major step toward cancer. Chronic inflammation, poor diet, stress, and toxins can suppress p53, but the good news is you can help keep it strong. Fasting, exercise, polyphenols like resveratrol and curcumin, vitamin D, methylene blue, and red light therapy all help stabilize and reactivate p53 for optimal cellular protection.
