Leslie Meserve MD

Leslie Meserve MD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leslie Meserve MD, Doctor, 400 Newport Center Drive , Suite 310, Newport Beach, CA.

I’m worth it.Today for the first time in my almost 20 year career in medicine I heard a woman say, “I’m worth it.” I wa...
04/23/2020

I’m worth it.

Today for the first time in my almost 20 year career in medicine I heard a woman say, “I’m worth it.” I wanted to scream, “Amen sister!” I want my daughter to grow up knowing that her life and her health matters. Women too often ingest the subtext that they should “tough it out.” My message to all women is to TRUST your body. If it’s telling you something, please listen, and then find a health care professional who will listen and help. Remember, your sleep, sanity, s*xual health, mood, and quality of life are all worth it.

Recording a podcast on how and why we sleep. It’s a crucial building block of health. It’ll be out soon. In the meanti...
02/19/2020

Recording a podcast on how and why we sleep. It’s a crucial building block of health. It’ll be out soon. In the meantime, you can hear our discussion on hormones at “A Clever Girl Would” with Gretchen Leonard on Apple Podcasts.

Check out our new free Ebook explaining what perimenopause and menopause are and how to thrive during this rejuvenated p...
01/07/2020

Check out our new free Ebook explaining what perimenopause and menopause are and how to thrive during this rejuvenated phase of life. CurieMD.com is now live and excited to be accepting new patients in California through telehealth!

Most people can lose weight. The problem is KEEPING IT OFF. The National Weight Control Registry (NWCR) is tracking ov...
10/13/2018

Most people can lose weight. The problem is KEEPING IT OFF. The National Weight Control Registry (NWCR) is tracking over 10,000 individuals who have lost significant amounts of weight and kept it off for long periods of time. People in the NWCR who have been able to maintain weight loss have these characteristics:
- 78% eat breakfast every day
- 90% exercise 1 hour per day (a MUST)
- reduced fat (fat was only 24% of their daily calories)
- self monitoring of dietary intake and activity with logs
- consumption of low or no calorie sweeteners
- regular self-monitoring of weight - 75% weigh at least once a week
- limited TV watching - 62% of these people watch fewer than 10 hours per week pf TV.

View from the cocktail party at the NAMS convention. Alzheimer’s is more common in women, and we learned that the neuro...
10/06/2018

View from the cocktail party at the NAMS convention. Alzheimer’s is more common in women, and we learned that the neurological transition to dementia starts in PERI-MENOPAUSE! It is UBER important to keep our triglycerides (TG, one of the cholesterol measurements) and blood sugar under control in our 40s and beyond! Decreasing levels of estrogen also play a role here. Make sure your TG and blood sugar levels are checked every year or two.

Such great information on extending longevity and the health span! Dr. Elissa Epel, co-author of The Telomere Effect, t...
10/04/2018

Such great information on extending longevity and the health span! Dr. Elissa Epel, co-author of The Telomere Effect, told us in her keynote address today that she has data (not published yet) that the more s*xually active couples were - the longer their telomeres were. We know long telomeres are associated with longevity. So... s*x along with exercise, sleep, healthy diet and social support can help us all live and love longer!

This supplement is one of the few that has at least been studied for s*xual function in women. They found a 52% increas...
10/03/2018

This supplement is one of the few that has at least been studied for s*xual function in women. They found a 52% increase in sensation. Here’s the study: https://www.ncbi.nlm.nih.gov/m/pubmed/16959660/. *xualhealth *xualfunction *xy

This conference has such exciting topics - including how to optimize women’s s*xual function. I’ll be sharing what I’m ...
10/03/2018

This conference has such exciting topics - including how to optimize women’s s*xual function. I’ll be sharing what I’m learning over the next few days, so stay tuned... *xualhealth

09/04/2018

Menopausal women with baseline memory impairment who used hormone therapy during a recent 2 year study saw no decline in memory, while users of placebo did have...

A particular gut bacteria, Dialister, seemed to prevent participants from losing weight in a study done recently at The ...
08/21/2018

A particular gut bacteria, Dialister, seemed to prevent participants from losing weight in a study done recently at The Mayo Clinic. In this very small but well-done study, researchers asked 26 patients to follow a volumetric diet (heavy on fruits, vegetables, and low energy density foods). Their gut bacteria was analyzed before and after the 3-month study. Participants with an abundance of a bacteria called Phascolarctobacterium were able to lose weight, while those with Dialister were not able to lose weight. The study of our microbiome’s contribution to weight management is a burgeoning field, and we’ll need to follow this closely. It’s tempting to want to find a company whose probiotics are heavy on Phascolarctobacterium, but don’t jump too soon as this certainly needs more research. Just stay tuned.

Resource: shttps://www.mayoclinicproceedings.org/article/S0025-6196(18)30148-4/fulltext

Address

400 Newport Center Drive , Suite 310
Newport Beach, CA
92660

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+19495580501

Website

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