12/24/2025
Comment "RELIEF" to get my Anxiety Ebook
Anxiety isn’t just something you think about.
It’s something the body carries. It shows up quietly, building tension and disruption over time.
You might feel like something is “off,” even when you can’t explain why.
Your body stays alert, guarded, and exhausted all at once. When anxiety lingers, it doesn’t stay in one place.
It moves through the nervous system, affecting how you breathe, rest, digest, focus, and regulate.
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