Behzad Bernous, PsyD

Behzad Bernous, PsyD Personal page for Dr. Bernous. Clinical psychologist and Marriage and Family Therapist practicing in Newport Beach, California.

Join us for Healthy Relationship, an in-person seminar on September 27 at our new Irvine office. 🌿✨Discover tools to bui...
09/04/2025

Join us for Healthy Relationship, an in-person seminar on September 27 at our new Irvine office. 🌿✨
Discover tools to build deeper connections and nurture meaningful bonds.

🗓️ Date: 9/27 | 🕑 Time: 2–4 PM | 💵 Cost: $75
📍 Location: Irvine
Limited space available — reserve your spot now: https://www.astaneh.us/store/p1/Healthy_Relationship.html #/

Exploring the Artistic Depths of Jung’s PsycheFor those captivated by the intersection of art and psychology, The Red Bo...
06/02/2025

Exploring the Artistic Depths of Jung’s Psyche

For those captivated by the intersection of art and psychology, The Red Book Hours: Discovering C.G. Jung’s Art Mediums and Creative Process by Jill Mellick offers a profound journey into Carl Jung’s inner world. This richly illustrated volume delves into how Jung utilized art—not merely as aesthetic expression—but as a vital tool for self-exploration and spiritual insight.

Between 1913 and 1930, Jung embarked on an introspective odyssey, documenting his visions and fantasies in what became known as The Red Book (Liber Novus). Through meticulous calligraphy, vibrant illustrations, and symbolic imagery, he externalized his unconscious experiences, crafting a manuscript that remained unpublished until 2009.

Mellick’s work sheds light on Jung’s deliberate choices of materials and techniques. She explores his use of powdered pigments over commercial paints, his creation of a standing desk for artistic endeavors, and his architectural designs of spaces like the Bollingen Tower to facilitate creative flow. These insights reveal how Jung’s environments and tools were integral to his process of engaging with the unconscious.

The Red Book Hours is more than an art book; it’s a testament to the therapeutic and spiritual dimensions of creativity. For artists, psychologists, and seekers alike, it underscores the transformative power of art in understanding the self.

“I Must Create a System, or Be Enslaved by Another Man’s”William Blake’s words echo through time, challenging us to brea...
03/09/2025

“I Must Create a System, or Be Enslaved by Another Man’s”

William Blake’s words echo through time, challenging us to break free from inherited structures and forge our own paths. To create is not merely to produce—it is an act of defiance, a refusal to be confined by the constructs of others. Reasoning and comparison bind us to the past; creation opens the door to what has never been.

In this image, the wall—a surface meant to divide—reveals the contours of a face. A ghostly presence emerging from the structure, it reminds us that within every boundary, there is the potential for transformation. Do we accept the walls given to us, or do we reshape them into something of our own making?

Blake urges us to choose: To conform or to create? To be defined or to define?

The Ever-Present Eye:Throughout history, the symbol of the ever-watching eye—like the Eye of Horus or the “all-seeing ey...
11/30/2024

The Ever-Present Eye:
Throughout history, the symbol of the ever-watching eye—like the Eye of Horus or the “all-seeing eye” on the back of US dollar bills —has appeared across cultures as a representation of Devine consciousness. I believe that becoming conscious is not only central to our existence but the very purpose of creation. Each moment of awareness brings us closer to the essence of what it means to truly live.

This ever-present “eye” reminds us of the presence of consciousness throughout time. It has influenced human behavior by instilling a sense of accountability—whether through the fear of judgment or the recognition of our role within the larger fabric of existence.

Carl Jung’s idea of the collective unconscious resonates deeply with this concept. He proposed that beyond our personal unconscious lies a shared reservoir of humanity’s experiences—a vast storehouse of knowledge accessible to those who seek it. By paying attention to our inner selves and our surroundings, we can connect with this timeless awareness and uncover profound insights.

Philosophers and spiritual leaders have long advocated for practices like silence and mindfulness to attune ourselves to this ever-present consciousness. In recent years, some have turned to hallucinogenic experiences to explore these depths. For me, photography serves as my bridge to this ever present consciousness.

Through the act of observing and capturing the world through my lens, I step into full presence. A seemingly ordinary moment—like one I had at Mr. Moto Pizza in San Diego—can turn into an aha realization, reminding me of the richness of awareness. Whenever we are fully conscious, we align ourselves with the purpose of creation and tap into the flow of life itself.

Through The Lens of Time: IconThirty years ago, I captured a series of images in Iran that explore the profound impact o...
11/19/2024

Through The Lens of Time: Icon

Thirty years ago, I captured a series of images in Iran that explore the profound impact of cultural upbringing on the psyche. These images weave a narrative of how icons—formed through religious, social, or cultural contexts—shape our inner world and sense of identity.

The posters in these photographs depict revered religious figures in Shia Islam, portrayed as all-powerful, just, and holy. These figures are elevated to mythical status, becoming not just religious icons but psychological ones, deeply imprinted in the minds of those who grow up surrounded by them. Similar to how celebrities function in Western cultures, these icons become templates of what we aspire to, admire, and unconsciously identify with.

The story unfolds across several stages:
- Childhood Admiration: In youth, we see these figures as ideals, symbols of perfection and authority.
- Adolescent Identification: As we grow, we internalize their attributes, striving to emulate their qualities, often without question.
- Adulthood Doubt: Maturity brings reflection, questioning the validity and relevance of these teachings in our lives.
- Liberation and Self-Discovery: Finally, there comes a turning point—a shedding of imposed identities to find the truth of who we are as humans. It is in this space that we begin to appreciate our own humanity, free from the need to be “superhuman.”

This journey, though deeply personal, is universal. It speaks to the challenge of unearthing ourselves beneath layers of cultural, religious, and societal conditioning. I hope we all strive to question, to reflect, and to choose our role models consciously, rather than accepting the ones handed to us by introjection.

Let us discover the icons we truly wish to follow, not out of obligation, but out of authenticity.

Through the Lens of Time: MelancholiaIn this captured moment from a Tehran bank during the Iran-Iraq war, sandbags cover...
10/30/2024

Through the Lens of Time: Melancholia

In this captured moment from a Tehran bank during the Iran-Iraq war, sandbags cover the building, a temporary shield against the looming threat of rockets and bombs. An old man walks past, seemingly detached from his surroundings, his steps aimless yet burdened with an unspoken weight. His presence, juxtaposed with the fortified bank, evokes an atmosphere heavy with confusion, fragility, and a sense of resignation—a reflection of a period marked by tension and melancholia.

Melancholia—a deep, persistent sadness that holds no single reason but instead envelops the spirit with a blend of sorrow, hopelessness, and introspective heaviness. This scene is steeped in it; the sandbags, a reminder of impermanence, and the man’s directionless walk portray the fragility of human life and the weight of survival in times of war.

And now, decades later, the possibility of war looms once again, casting shadows over us and bringing back the same melancholia, the same haunting questions about the legitimacy of conflict. Are we doomed to repeat history, to continually sacrifice peace and human life in the name of power or politics? This image reminds us of the human cost of war—a cost that should make us pause, grieve, and ask ourselves if this path can ever be justified.

Through the Lens of Time: Which Direction Should I Go?In early 1990s Tehran, I captured this moment: a woman holding a s...
10/29/2024

Through the Lens of Time: Which Direction Should I Go?

In early 1990s Tehran, I captured this moment: a woman holding a sign that reads “Down with USA” and “Down with Israel,” while two men walk behind her in opposite directions. The scene speaks volumes—a snapshot of a society pulled in conflicting directions, a reflection of confusion, and a lack of clear path.

Over 30 years have passed, yet this image feels hauntingly familiar today. Amid rising tensions, it’s a reminder of how easily confusion can be sown by powerful narratives, how collective direction can be lost in the fog of politicized information. This tactic, unfortunately, persists, creating divisions and uncertainty even in nations that prize freedom.

In our age of endless information, we must strive for clarity of mind. Consciousness is essential, not only to find our own path but to discern truth beyond the filters placed on us. Sorting through this noise isn’t just personal—it’s a responsibility to each other and to future generations.

Through the Lens of Time: Decisive MomentIn 1994, while covering traditional wedding ceremonies of Iranian nomads in Shi...
10/11/2024

Through the Lens of Time: Decisive Moment

In 1994, while covering traditional wedding ceremonies of Iranian nomads in Shiraz province for NHK TV, I captured this fleeting moment of a young woman dressed in her finest attire, fearlessly leaping over a puddle. Her graceful jump, right before she lands into the water, is a testament to the spirit of celebration—completely unbothered by the consequences. This image immediately brought to mind the iconic work of Henri Cartier-Bresson, the legendary French photographer who coined the concept of the decisive moment. He defined it as the perfect convergence of timing, subject, and emotion—where all elements align for a split second to create a powerful image.

Documentary photography, in its purest form, allows us to capture life as it unfolds, celebrating the raw and unfiltered beauty of the present. When I see this photo, I feel the thrill of uncertainty, not knowing the outcome of her leap, but embracing the joy in the moment.

#1994

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