11/16/2025
Have you experienced issues waking up too early in the morning or falling asleep at night? It may be a sign of insomnia. Approximately 25-30 million Americans have chronic insomnia, a common sleep disorder characterized by the inability to fall or stay asleep. Some other indicators include:
😴Waking often during the night
😴Feeling exhausted during the day
😴Trouble focusing
😴Memory issues
😴Moodiness (feeling cranky, depressed, or anxious)
Click here to learn more about how Insomnia is diagnosed and treated at TPMG: https://www.mytpmg.com/insomnia-diagnosis-and-treatment/