Universal Mental Health Services, LLC

10/19/2025

Need a DOT or NRC Evaluation?

Universal Mental Health Services (UMHS) offers Substance Abuse Professional (SAP) and Substance Abuse Evaluations (SAE) for employees in safety-sensitive positions who are required to complete evaluations under DOT and NRC regulations.

Our qualified professionals are ready to help you get back on track and meet all federal return-to-duty requirements.

📞 Call 757-706-3309
📧 Email info@umhsllc.com
💻 Learn more at umhsllc.com

09/26/2025

Our IOP is designed to provide structured support while allowing you to maintain your daily responsibilities. Participants receive:
✅ Group counseling & peer support
✅ Relapse prevention strategies
✅ Education on addiction and recovery
✅ Coping skills & stress management tools
✅ Individualized treatment planning

📅 Monday, Tuesday & Thursday
🕘 9am – 12pm
🌙 6pm – 9pm
📍 In-person & 💻 Virtual options available

For referrals or more information:
📞 757-706-3309 | 📧 info@umhsllc.com

09/17/2025

08/10/2025

At Universal Mental Health Services (UMHS), we’re here to help you take the next step toward a healthier, stronger future.

We offer:
✅ Intensive Outpatient Program (IOP) – Structured group support for addiction recovery.
✅ ASAP Classes – Education and accountability for DUI-related offenses.
✅ DOT & NRC Qualified Evaluations – For employees and safety-sensitive positions.

Whether you’re working toward personal recovery goals or meeting workplace requirements, our experienced team is ready to guide you with compassion and professionalism.

📍 Serving Newport News, VA, and surrounding areas
📞 Call us at 757-706-3309 or email info@umhsllc.com to learn more.

07/28/2025

🌴 Summer isn’t just for vacations it’s for mental rejuvenation too.

Take time to:
🌞 Unplug from stress
🌊 Connect with nature
📚 Do what brings you peace
🧠 Reflect, reset, and restore your mind

Need a little more support this season? UMHS offers counseling to help you stay balanced and well.

📞 757-706-3309 | 💻 www.umhs-llc.com

07/27/2025

Going to therapy isn’t just for when things fall apart it’s a powerful tool for growth, healing, and self-awareness.

There’s no wrong time to prioritize your mental health. UMHS is here when you’re ready.

📞 757-706-3309 | 💻 www.umhs-llc.com