Riverside Wellness & Fitness Center - Peninsula

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Newport News, VA
Riverside Wellness & Fitness Center - Peninsula

Welcome to the official page of the Riverside Wellness and Fitness Center - Peninsula
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11/14/2025

Fresh merch drop! 🙌

New RWFC long sleeve tees & sweatshirts are HERE! Perfect for staying cozy while showing your RWFC pride. Don’t wait, grab yours today!

11/11/2025

We are proud to honor and celebrate our veterans — past and present — who continue to make a difference in our community.

Thank you for your service.💚🇺🇸

11/07/2025

Ready to take your swimming to the next level? Join the Cruiser’s Club Winter Session at Riverside Wellness & Fitness Center! Perfect for swimmers who’ve completed Red Cross swim lessons and want to refine technique, build endurance, and explore competitive swim training.💪💦

📅 Winter Session: December 1 – February 13
📌 Open Registration: November 24 – 30

🕒 Winter Try-Outs: Sat, Nov 22 | 11:15am–12:15pm
📞 Call 757-875-7525 to reserve your try-out slot!

11/05/2025

They're BACK! Wednesdays just got a whole lot stronger💪

Join us for two powerhouse classes:

✅ TRX+ at 5:30 PM
✅ Bootcamp at 6:30 PM

Whether you're craving core-crushing suspension training or a full-body sweat session, we’ve got your midweek motivation covered.

📍Call us at 757-875-7525 to reserve your spot for TRX+!

11/03/2025

Our TRX Studio just got a facelift with a fresh coat of paint! Come check out the new vibe on your next visit.💪

11/01/2025

👻 🎃 Halloween Spirit Week Recap! 🕸️ 💀

A huge thank you to our amazing members and team for bringing the energy, creativity, and costumes all week long! From spooky workouts to fun dress-ups, you made it a week to remember.

Swipe through the highlights-and stay tuned, our winner will be announced next week!

10/27/2025

Smart Strength Training with Keiser Technology at the RWFC 💪

Ever tried our Keiser strength machines? They’re not your average gym equipment—they use air resistance to give you a smoother, safer, and smarter workout. That means:

➡️ Less strain on your joints

➡️ More control over your reps

➡️ Explosive power training

➡️ Quick adjustments so you can keep your flow

➡️ And yes—you can fine-tune resistance in 1-pound increments! Because sometimes, one pound makes all the difference 🏋️‍♀️

Our Keiser line is just one part of our diverse equipment lineup designed to support every fitness journey. Whether you're lifting, cycling, stretching, or rehabbing, we've got the tools to help you thrive.

10/21/2025

🎃 Halloween Spirit Week is coming to RWFC! 👻 Join us October 27–31 for a week of festive fun and themed outfits. Every day you participate, you’ll be entered into our prize drawing — so don’t miss out!

Here’s what’s happening:

🧢 October 27 – Hat & Sock Day: Wear your goofiest hat, your wildest socks — or both!

🏈 October 28 – Sports Team Day: Rep your favorite team with jerseys, hats, or fan gear.

🕺 October 29 – Decade Day: Throw it back in style! Dress from any decade you love — 60s, 70s, 80s, 90s, or beyond.

🧛 October 30 – Halloween Swag Day: Show off your festive side with Halloween-themed gear and accessories.

🎭 October 31 – Costume Day: Happy Halloween! Come in costume and celebrate with us.

Let’s make the gym extra spirited next week — we can’t wait to see your creativity!

10/20/2025

🌊Dive into Fall Swim Lessons at the RWFC! 🏊‍♂️

Registration is opening soon for our next 5-week group swim lesson session at Riverside Wellness & Fitness Center – Peninsula! Preschool (ages 3–5) & School Age (6–13) lessons available!

📅 Session Dates:
Tuesdays: Nov 11 – Dec 16, 2025
Saturdays: Nov 8 – Dec 13, 2025
(No classes Thanksgiving week)

Open Registration: begins October 28 (Tuesdays) / October 25 (Saturdays) Stop by the front desk to register!

10/17/2025

Our Clinical Wellness programs at the RWFC are here to support every step of your journey — whether you're recovering from injury, managing chronic conditions, or simply staying active as you age. With expert-led programs like fall prevention, Parkinson’s support, metabolic testing and more, Riverside helps you move with confidence and live well. Join us today and take the first step toward better health!

10/16/2025

🍧 Sweet treats for our sweet swimmers! 💦

A huge thank-you to our wonderful environmental services team member Gigi who surprised everyone with Italian ices at our swim lessons this week— the perfect post-swim treat! 💙🏊‍♀️

10/12/2025

🍁 New season, new goals, same great energy! 🍂

Fall into fitness at RWFC! All memberships include land & water group classes. Fitness is better with friends - let’s move this season! 💪

Address

12650 Jefferson Avenue
Newport News, VA
23602

Telephone

+17578757525

Website

http://www.riversideonline.com/rwfc

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