Elite Rehab and Performance

11/03/2025

Come check out our amazing Pop Ups. Charcuterie boards, chess set, holiday ups & glasses, pottery, sourdough, glasses, 3D printed phone holders.

Public welcome! And please share!!

10/30/2025

Last chance to get your votes in. Clown has moved into 1st ahead of our Pantherette and Peanut Butter and Jelly Sandwich. Comment your favorite so we can award the winner.

10/30/2025

Last chance to sign up! Email info@eliterehabandperformance.com to get on the list.

10/28/2025

Don’t miss out on the fun! Come Line Dance with us Monday Nights in November

10/27/2025

Round 3 of Line Dancing with Avery. Sign up online or call us 252-222-0424.

10/27/2025

New entry to our Halloween Costume Contest! Go to our pinned post and vote for your favorite!

10/27/2025

Don’t forget to vote for your favorite costume! Pantherette or Peanut Butter and Jelly Sandwich or clown

Happy Halloween Week!

10/24/2025

When your personal trainer is a Physical Therapist, you get so much more than a workout — you get expert movement guidance, injury prevention, and faster results safely.

✅ Personalized programs built around your body’s needs
✅ Injury prevention & safe progression
✅ Recovery-focused training for long-term strength
✅ Perfect for post-injury, chronic pain, or getting stronger the right way

Train smarter, not just harder — with a PT who knows how your body really works.

10/24/2025

ELITE COSTUME CONTEST VOTE.

One week left! Competition is getting tough for the Charcuterie GC Prize. What’s your favorite costume- our Pantherette, Peanut Butter & Jelly Sandwich or fun clown?

10/21/2025

10/21/2025

Stop by the week of Nov 3-6 and check out our some holiday gifts at our Pop Up. We love supporting local talent!