Elite Rehab and Performance

04/22/2026

Tryouts coming up? We can help you get ready!

Email us at info@eliterehabandperformace.com or call us at 252-222-0424.

04/21/2026

04/21/2026

Shout out to our amazing Queens! Dr Pauline Shiver , Dr .loynes , and Kim Morris participated in and won the 2026 Carteret Literacy Council Spelling Bee Fundraiser. A lot of fun, a lot of laughs and a lot of money raised for our community.

Tune in tonight to watch these Queens on our monthly episode of She Speaks Live where they will be talking about Red Flags that women should never ignore.

5:00 Live on the Elite Rehab and Performance FB page or watch later this week on our YouTube Channel.

04/20/2026

Be ready for 2026-2027 Sports Seasons. Spend the summer preparing for tryouts and learn how to be a great teammate. Great athletes aren't born-they're built through discipline, grit, and showing up when it's hard.

For information email info@eliterehabandperformance.com or call 252-222-0424

04/20/2026

Monday Motivation. Life hits a little lighter when you stop taking yourself so seriously. Laugh more, stress less, and remember- you're allowed to enjoy the ride.

04/17/2026

This week’s Friday Fun Challenge is a little tougher than most. But then again, so are we. 💪

04/15/2026

Myth Busting! Bonus points for lore in the health and wellness world but we want to hear all your craziest myths! comment below.

04/14/2026

Mark you calendar! Next Tuesday (April 21st) at 5:00. Tune in for some great advice from our panel.

04/09/2026

Working out for my mental health… because some people don’t deserve my untrained reactions 💁‍♀️

04/08/2026

Please comment any tips and tricks.

What has worked for you?

04/06/2026

Don't miss our next episode of She Speaks. Got questions about your health? Send us an email and our panel of experts. info@eliterehabandperformance.com

04/06/2026

Motivation for your Monday. This phase of life is about showing up for YOU — not chasing who you used to be, but becoming even stronger than before.