Kaposia Body Works

04/03/2026

Recently featured by Voyage Minnesota. Link in bio.

03/22/2026

Training wrapping up.
Grateful for what I learned,
ready to bring it back into practice.

03/01/2026

An iron-ore haptos object, something to hold when attention wants weight rather than words.

02/25/2026

Standing here.

02/06/2026

Ten years ago.
A folding table, flowers, a banner, and a lot of curiosity.

I didn’t know exactly what this work would become yet.
Just that I wanted to help people feel more at home in their bodies.

Still the same intention.
Just quieter now.

12/25/2025

12/05/2025

December keeps asking me to listen differently.

In my body, freedom isn’t the absence of tension—it’s the presence of sensation.
It’s the moment I pause long enough to feel where the ground meets me,
where the breath widens space,
where heat and cold coexist—like driftwood under my sit bones and a flame held inside ice.

This month, I’m letting contrast teach me:
warmth + cold, effort + ease, shape + movement, pause + pulse.
All of it belongs.

11/07/2025

Alignment is a conversation between body, gravity, and awareness. Try it, see what it feels like to be ease-fully upright by the end of the day.

11/05/2025

The wood fell.
My body felt it.
Pride softened into weight.
Even collapse is a kind of alignment.

10/08/2025

Reimagining the Body offers an innovative exploration of embodiment and somatics — a grounded, holistic way to understand ourselves through the body.
Pre-order now 🔗https://uk.singingdragon.com/products/reimagining-the-body

10/05/2025

Change isn’t always dramatic. Sometimes it’s a shoulder remembering it can rest.

10/03/2025

Roots twist. Stalks rise. Strong as a sunflower. 🌻
The body is not unitary—twist, stabilize, breathe, extend.
Different forces, one form. Strength comes from integration.