Quidwell

Quidwell Our mission is to amplify the local health and wellness scene through sharing information on events, influencers, places, topics, and trends in the Queen City.

Our ultimate goal is to help Cincinnatians, including us, be and feel healthier. CincyStateofBeing is a hub for all things health in the Queen City.

Have the best week 🫶
03/30/2026

Have the best week 🫶

Sunday plans = set ☕️👟Join us for Sunday Stroll at Southside Strengthan easy way to start your morning with some movemen...
03/25/2026

Sunday plans = set ☕️👟

Join us for Sunday Stroll at Southside Strength
an easy way to start your morning with some movement + good company.

Choose your vibe:
2 miles
4 miles
walk / jog / run (all paces welcome!)

Sign up at the Eventbrite link in bio.

See you Sunday 🤍

Keep going — you’re making her proud 🫶
03/24/2026

Keep going — you’re making her proud 🫶

Less than ✌🏻 weeks out from our first Sunday Stroll! We’ll be partnering with  this month! They will lead us through som...
03/17/2026

Less than ✌🏻 weeks out from our first Sunday Stroll!

We’ll be partnering with this month! They will lead us through some mobility work before we head out for a community jog or walk, ending with ☕️ tag your friends and join us! It’s free, and everyone is welcome!

⏰WHEN: Sunday, March 29th at 10:30am
📍WHERE: Southside Strength Co. in Covington
💵COST?: FREE!
☕️Bru brothers cold brew will be avail for purchase
🤷‍♀️WHO?: everyone! Come one, come all! Just sign up in advance via link in bio to let us know you’re coming 🙏

Some Motivation for your Monday 💫🫶
03/16/2026

Some Motivation for your Monday 💫🫶

03/07/2026

Did you know that has reformer Pilates in addition to their yoga formats?

Whether you’re a beginner looking to switch things up, or a Pilates pro, I highly recommend checking out their classes!
+ their studio is STUNNING!

🎵music-driven
⚡️full body strength
🔥 the kind of burn you feel the next day

There’s no rule that says this roundup has to be on a Monday 🤷🏼‍♀️happy Friday eve 🤍
03/05/2026

There’s no rule that says this roundup has to be on a Monday 🤷🏼‍♀️happy Friday eve 🤍

02/26/2026

TOTALITY SCULPT MARCH MADNESS

Sign up in the app March 1–7.
Teams are snake-drafted March 7.

For 2 weeks, take as many classes as you can to earn points and help your team advance. Weekly scoring. Bracket style. 👀🔥

Winning team gets:
🏆 1 month unlimited membership
💰 $200 Sculpt Bucks EACH

Final week = a never-before-done Totality Sculpt Championship showdown.

You in? 🔥

Address

Newport, KY
41071-41072

Alerts

Be the first to know and let us send you an email when Quidwell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Quidwell:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram