Life Informed Therapy

06/24/2022

I am grieving with you on the terrible decision to reverse Roe vs Wade. Abortion is STILL legal in some states. These resources will help you access birth control and Plan B while you still can.
https://www.threeforfreedom.com/

04/07/2020

Life Informed Therapy remains open during this difficult time if you need support. Remember that this will pass, you are not alone, and maybe swearing would help.

01/23/2020

Starting therapy does not have to be a daunting process. This article does a great job breaking down how to get started and find the right fit.

If the mere thought of going to therapy seems overwhelming, you're not alone. Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. We've got four tips to help you make your first appointment.

01/20/2020

I often see couples who struggle with shame or guilt when their relationship does not meet the expectations of how they were raised or mirror those around them. We need to shed this idea of how relationships "should" be and focus on what you WANT them to be. Monogamy is not for everyone and Poly is not for everyone. It's important to learn what is right for you and your partner (or partners!) and embrace the unique and wonderful experience that it is.

01/10/2020

S*X!! Now that I have you attention... I am often asked what does a s*x positive therapist do. The short answer is that I make sure your s*x life is safe, consensual, and fun! If it's missing one of these key elements then we need to figure out why and how we can fix it.

01/06/2020

As you embark on your New Year's resolution, remember.....

12/19/2019

We are excited about how much space our new location offers, giving us the opportunity to provide a larger resource table!

12/09/2019

This Holiday season remember that dieting is NOT a form of self-care.

The holidays are a time to enjoy seasonal foods and treats. But it's also the time when diet culture starts to ramp up.

12/04/2019

We have moved! Our new location is bright, spacious and closer to downtown Cincinnati.

12/03/2019

A little stressed over the Holidays? Life Informed Therapy offers short term solution focused sessions to get you through this time of year. Whether it is planning ahead for annoying inlaws or just needing to vent we have got you covered!

11/05/2019

Vote Like Your Rights Depend On It!
(Because They Do)