02/26/2026
Grief is often described as a journey, but that framing can feel misleading. Journeys have a beginning, a middle, and an end.
Grief does not end.
It changes and evolves.
Grief is better understood as a process. Something that unfolds over time and continues to shape us.
Grief leaves a hole, and it can also expand who we are. Both can be true.
We can struggle and still grow. We can carry loss and still live a full life.
Grief does not close us down forever.
Sometimes it quietly widens the path beneath our feet.