She Thrives Therapy Solutions, LLC

02/11/2026

02/06/2026

When it comes to puberty, periods, and pelvic health, these brilliant, brave, and forward thinking girls are not simply passive recipients of new information. 🙅🏻‍♀️ Give them the opportunity to talk taboo and they might surprise you! 😯
As parents, WE might not feel ready for this next chapter, but they are! Maybe not 100% (let's be real), but they are curious and they want answers. We can actually alleviate jitters and even spark some excitement if we help them understand what to expect throughout this giant transition from childhood towards adulthood.
Who's with me? 🫶🏻🙌🏻👏🏻👭

02/03/2026

01/08/2026

Can't wait to meet with a 5th and 6th grade troop this weekend!

01/05/2026

The "period talk" doesn't have to be a lecture. Or a celebration. 🛑

Maybe your child is a private learner or maybe they have specific sensory preferences 💁‍♀️that make the idea of starting periods feel overwhelming. Maybe something they once heard about it gave them the impression of ick or fear.
Or, perhaps you have every intention of being the knowledge and comfort homebase for your child when it comes to periods and puberty,... but don't feel like you know how to go about talking through it all.

A 1:1 approach might be the perfect fit.

She Thrives would like to offer a solution: 🔑

**The Period Prep Program**: A 2-part series where we move at your and your child’s pace.
✨ Private Parent Strategy Session
✨ Hands-on Joint "Learning Lab" (products, tracking, mood de-coding, & more)
✨ Custom "Relief Toolkit" for cramps & comfort
✨ Extended Expert Support beyond in-person sessions

Perfect as a standalone guide or as a 1:1 supplement to our popular Period Parties. Serving families in Wellesley, Newton, Needham, and surrounding towns. 📍

We are ready to team up with you! 👭Click the link in Bio to learn more.

12/30/2025

12/22/2025

So grateful for the Best Neighbors ❄️ Wonderful Friends ❄️ Amazing Food ❄️ Even a Rock Band 😉

12/11/2025

Smiles. Giggles. Curiosity. Motivation. Resilience. Joy. Excitement. These are just some of the words that come to mind in describing period partiers I've met along the way. They are READY! To absorb new information, make a plan, and step into their evolving selves as people with periods! (Or, soon-to-be)🥰👏❤️

What: Period & Puberty Parties
Who: Girls, age 8-12 years
Where: our clinic space or your space*
When: Typically after school or weekend afternoon
How: 1) Send me an inquiry form (link in comments) 2) We'll coordinate a date & discuss your group details and 3) We register your group!

Questions? Please check out Period Party info on our website: www.shethrivestherapy.com and/or reach out via email or text/call
brooke.reilly@shethrivestherapy.com
617-775-0213



*Location depends on size of group and your distance from clinic.

11/13/2025

Thank you, GS Troop 64082!! What a fun, energetic, inspiring group of girls 🙋‍♀️🙋‍♀️🙋‍♀️ So curious, so smart, so kind. Loved every minute!

*Photos shared with permission 💚

11/05/2025

Winter, 2026 is booking up! Open to Girl Scout troops AND Private Groups. First step is to please FILL OUT Inquiry Form (🙂See link in Bio). All inquiries receive response within 24 hours. Here to equip your girls with preparedness, knowledge, and confidence during one of their biggest life transitions! Bonus: having fun and bonding with other period newbies at the same time 🧁🩸🥳

08/22/2025

As mothers, we often share stories of our own experiences with our daughters, including those about menstruation. Many of us were taught to simply endure period pain, accepting it as an unavoidable part of growing up. However, it's crucial we empower the next generation with a different message.

While mild discomfort is common during a menstrual cycle, debilitating pain that interferes with daily life—causing a girl to miss school, withdraw from social activities, or be unable to function—is not normal. This level of pain can be a symptom of underlying medical conditions such as endometriosis, adenomyosis, or fibroids, which are often dismissed or undiagnosed for years.

Pelvic floor therapy can be a key part of a comprehensive treatment plan. We teach holistic strategies to help manage pain, including stretches, breathing techniques, and exercises to relax the pelvic muscles. But we also guide, through the use of daily occupations (activities), what can help promote healing, mental wellness, connection, & participation in what's important to her. This isn't just about in-office treatment; it's about providing her with tools and strategies she can use every day.

Furthermore, pelvic floor therapists can collaborate with your daughter's medical providers, teachers, and coaches to ensure she has a wraparound support system. This collaborative approach helps minimize disruption to her daily life, from her academic performance to her participation in sports and social activities.

By listening to our daughters and validating their pain, we can encourage them to seek medical evaluation and explore effective, non-invasive care, like pelvic floor therapy. This proactive approach sets a precedent for a lifetime of self-advocacy and better health outcomes. We have a unique opportunity to change the narrative around period pain, replacing struggling with empowerment and informed care.

08/18/2025

So she can:

🧠💡Get to know her body's rhythm
🧠💡Become her own body's expert & detective
🧠💡Plan ahead
🧠💡Learn her own strength of each cycle phase
🧠💡Listen to what her body is telling her and respond thoughtfully

Change is scary for many of us. And puberty is all about change! Education can do so much to take away the element of surprise, manage expectations, and build predictability, making hard stuff much more manageable.

If you and your child could use support with the why's and how's of period tracking, reach out!