Five Journeys

Five Journeys Five Journeys is an Integrative & Functional WELLNESS practice that focuses on your physical, chemical, emotional, energetic & spiritual journeys to health
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We are a health and wellness membership company founded on the belief that great health is made up of five journeys: ​ Structural, Chemical, Emotional, Social and Spiritual.

02/16/2026

A decade of care has taught us this: healing thrives when it’s supported.
To celebrate ten years, we’re offering 10% off our HBOT services until today (February 16)—designed to help your body recover, recharge, and restore from the inside out.
Because progress isn’t rushed. It’s nurtured.

This is your invitation to breathe deeper, heal smarter, and continue your journey well. ✨

02/13/2026

Love is in the little things — the teamwork, the laughter, the care we pour into what we do every day. ❤️

This Valentine’s Day, we’re grateful to serve with heart and grow together as one team at Five Journeys. 💕✨



02/11/2026

NBC back in our space, sitting down with Wendie Trubow for another meaningful conversation. 🎥

02/09/2026

Your liver does so much for you—every single day. Here’s how to love it back.
Top 5 foods your liver thrives on:

🥦 Cruciferous veggies (broccoli, cauliflower)
Support natural detox pathways and help clear excess hormones

🥬 Leafy greens
Bind toxins, reduce inflammation, and support daily cleansing

✨ Turmeric
A powerful anti-inflammatory that supports liver repair and resilience

🧄 Garlic & onion
Activate detox enzymes and help the liver process toxins more efficiently

🍋 Citrus fruits
Boost antioxidant production and support gentle, effective detox

This isn’t about restriction—it’s about nourishment.

Small, intentional choices create powerful shifts in how your body heals, clears, and restores.

Your journey to deeper wellness starts on your plate.

Prediabetes is often silent—but it’s not harmless.Think of it as your body’s early warning system, giving you a chance t...
02/05/2026

Prediabetes is often silent—but it’s not harmless.

Think of it as your body’s early warning system, giving you a chance to change the story.

With the right support around nutrition, movement, sleep, and stress, this stage is often reversible. Small shifts now can prevent years of complications later.

Your future self is already cheering you on. 💛

02/03/2026

A decade of showing up, holding space, and choosing wellness—together.

As our way of giving back, we’re offering 10% off our Immune-Boosting IVs, thoughtfully designed to support you through cold & flu season.

✨ Discount is valid until February 16 only ✨

Because feeling your best isn’t a luxury—it’s a foundation.
This one’s for the journeys that brought you here… and the ones still unfolding.

01/30/2026

We often believe change comes from big, dramatic resolutions.
A fresh start. A bold promise. A perfect plan.

But real transformation doesn’t happen in one moment—it happens in the everyday.

Consistency is what rewires habits, supports your nervous system, and creates lasting change in your body and mind. Not intensity. Not motivation. Just showing up, again and again.

This year, instead of asking “How big should my resolution be?”
Try asking “What can I do consistently?”

That’s where real healing and growth begin.





01/28/2026

Ten years of Five Journeys—made possible by your trust and support. 🤍

As a thank you for being part of our journey, we’re celebrating with 10% OFF all individual wellness services from Jan 16–Feb 16,2026.

Here’s to the first decade, and many more journeys ahead.




Feeling tired every day isn’t just ‘stress’ or ‘getting older’—it’s your body signaling something deeper. Chronic fatigu...
01/23/2026

Feeling tired every day isn’t just ‘stress’ or ‘getting older’—it’s your body signaling something deeper.

Chronic fatigue may be linked to blood sugar, inflammation, nutrient gaps, hormones, or sleep. Address the root causes, and watch your energy come alive.

01/21/2026

Everybody is different. Every path is unique. Wherever you’re starting from, your story matters here.

At Five Journeys, we’re here to listen, guide, and walk beside you—step by step, at your pace.
This isn’t about quick fixes.

It’s about partnership, trust, and a journey toward feeling your best—together.

✨ Take the first step. Book a consultation and let’s begin your journey.

01/19/2026

Time to stage a family intervention with the remote! 📺🚫 Trade that screen time for some good old-fashioned fresh air and a little healthy chaos.

It doesn’t matter if your crew is sliding across the ice, tumbling into a snowbank, or just doing laps around Boston Common—get those kids moving! ❄️⛸️ Whether you’re exploring the Arnold Arboretum or just 'power shopping' through the local stores, show them that life happens way beyond the living room. Plus, remember the golden rule: tired kids = a quiet house later. Win-win! 🏃‍♂️💨

01/16/2026

🎉 10 Years of Wellness—10% Off Just for You! 🎉

For a whole decade, Five Journeys has been guiding you toward better wellness, peak performance, and unstoppable recovery. Now, it’s time to give back! 🎉

From January 16 to February 16, enjoy 10% OFF on all individual wellness services, including our Performance & Recovery Coaching. Your journey to feeling your best just got a little sweeter. 💛

Don’t wait—this celebration won’t last forever!

Address

181 Wells Avenue
Newton, MA
02459

Opening Hours

Monday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16179346400

Website

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