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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Square TMS

Square TMS is a branch of Square Medical Group that is solely dedicated to TMS treatment.

TMS therapy, or Transcranial Magnetic Stimulation, is an advanced treatment which offers a variety of advantages. Deep TMS therapy is effective, safe and generally well tolerated for treatment of Depression. TMS technology does not entail systemic side effects, hospitalization or invasive procedures. The treatment integrates into the patient's daily routine, requiring only brief daily sessions for 6 or more weeks.

12/22/2025

Square Medical Group will be closed Christmas Day and New Year's Day!
We wish you the happiest of holidays and look forward to seeing you back in office!

12/19/2025

Does the holiday season send you into fight or flight mode? Setting and maintaining boundaries by defining your own needs clearly can help you turn survival mode into feeling rested and at ease despite your environment this season.

Schedule your rest. 😴 Let the early sunsets guide you to slower evening activities. 🌇

Make a plan to balance a difficult interaction by spending time with your trusted core group or chosen family. 💃

⛔ No need to over-explain or apologize. Simply saying no (kindly) is enough.

12/11/2025

This holiday season we are talking about different coping skills. Depression, including seasonal depression, can affect everyone differently, but here are a few ways to help!
🍎Talk to your primary care Dr. about nutrition and supplements that may support your mood
💤Develop a sleep schedule that incorporates repetition, and allows time to wind down for several minutes without screens.
👐Plan time to connect with yourself and others to recharge your energy and feel supported.
Find more information about TMS treatment at www.bostontms.org

11/24/2025

Happy Holidays from Square Medical Group! Remember, we are CLOSED this Thursday and Friday. Have a great week!

11/11/2025

Introducing our new series... 🧑‍🔬🔬
A Deeper Look: Dive into the science of TMS (Transcranial Magnetic Stimulation)

This week, we are exploring how TMS technology influences the brain during treatment. TMS therapy uses a magnetic field to stimulate neurons in an area of the brain that is studied to be underactive in patients with depression. When the brain activity in this area is successfully increased, mood, motivation, and energy can improve.

🧲Contact Square TMS treatment team 🧲
(617) 379- 1085 or TMS@squaremedicalgroup.org
We can't wait to speak with you!

11/06/2025

Our next Mental Health Award is... The best low-effort morning routine!

-Start with a stretch
-Fuel up, grab some food and water
-Give yourself some positive self-talk

Our wins don't have to be big to celebrate them. Which award do you deserve for next month?

11/03/2025

We all deserve recognition, especially when it comes to taking care of ourselves. This November we are starting a new series: Mental Health Awards! Join us during the first week of every month for more. Tell us which award you deserve, and which ones we should give out next!

10/27/2025

To wrap up October's Coping Skills series, we have collected three recommended skills anyone can develop to help their loved ones when they are struggling.

Care and support can look different for each person, so be sure to ask questions. Be specific with your offer to help by providing options, and ensure you reserve some energy to pour back into yourself.

10/20/2025

Week three: coping with generalized stress. Our coping skills this week address different categories like mind, body, and heart.

Try completing one suggestion from each category throughout this week. Notice if it makes a difference for your mood!

10/13/2025

Today we are discussing performance-based anxiety. Week two highlights coping skills for before, during, and after your anxiety spell.
Remember that one of the most important pieces is treating yourself with kindness and grace. Whether it is emotionally or physically, remember to take care of yourself. Here are some techniques:
Box breathing for calming yourself - breathe in for 4 seconds, hold for 4, out for 4, hold for 4, restart.
Power pose for feeling more confident - stand up straight with your chin up, chest out, and hands on your hips. Hold this pose for 60 seconds.
Progressive muscle relaxation for relaxing your body - start at your toes, tense, hold, and relax all of the different muscle groups, one at a time.

Next week we will be talking about coping with generalized stress.

10/10/2025

October 10, 2025 is world Mental Health Day. Square TMS and are committed to providing high quality mental healthcare for our patients in the greater-Boston area.

10/06/2025

This October we will be discussing coping skills. Depression can be challenging to cope with, but TMS treatment can help support your desire to build healthier habits. Week one highlights three depression coping skills: getting back to the basics, taking one step forward, and creating gratitude lists.

One of our favorite ways to create a gratitude list is with a gratitude alphabet. Start with A, pick one thing you are grateful for, and go from there. Stay tuned for next week's post about coping with performance-based anxiety.

Address

125 Adams Street
Newton, MA
02458

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.bostontms.org/

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