Girl Fit Physical Therapy

Girl Fit Physical Therapy Girl Fit Physical Therapy - dedicated to wellness, injury prevention, & providing girls & women with the tools to stay strong, fit, & achieve their dreams!

Physical Therapy
Injury Prevention & Wellness
Fitness Classes for Girls & Women
Nutrition Consultations with Laura Moretti, RD

Join us tonight at 5:30 in Newton for our strength and conditioning class! Sign up at girlfit.com or call 617.618.9290. ...
10/03/2025

Join us tonight at 5:30 in Newton for our strength and conditioning class! Sign up at girlfit.com or call 617.618.9290.

Happy National Dance Day from all of us at Girl Fit!! We are constantly amazed at all of the things our dancers are able...
09/20/2025

Happy National Dance Day from all of us at Girl Fit!! We are constantly amazed at all of the things our dancers are able to do, and are glad we get to be a part of helping them do what they love!! 💃🏼🩰🕺

Thank you to everyone who joined us for our ACL Prevention Workshop!Here at Girl Fit, we’re passionate about raising awa...
08/29/2025

Thank you to everyone who joined us for our ACL Prevention Workshop!

Here at Girl Fit, we’re passionate about raising awareness of the rising rate of ACL injuries in teenage girls and sharing tools with athletes and coaches to keep players strong, confident, and injury-free 💪⚽🏀🏐

A huge shoutout to our generous community sponsors for donating raffle prizes and helping make this event such a success! 🙌

Check out our latest blog post to learn more about ACL injury prevention and how to protect yourself or the athletes in your family.

https://www.girlfit.com/resources/blog/acl-injury-prevention-early-sport-specialization/

Is there anything cuter than when a mom and baby are matching? We don’t think so! Especially when they’re rocking Girl F...
08/28/2025

Is there anything cuter than when a mom and baby are matching? We don’t think so! Especially when they’re rocking Girl Fit swag 🤩 We always welcome babies at our PT appointments to make sure moms can still get the care they need!

We are SO excited for our ACL Workshop tomorrow! Come to Girl Fit Newton Thursday Aug 21st at 7pm to learn all about ACL...
08/20/2025

We are SO excited for our ACL Workshop tomorrow!

Come to Girl Fit Newton Thursday Aug 21st at 7pm to learn all about ACL injuries in the female athlete & what we can do to decrease the risk ! Entry is free and includes door raffles from our amazing donors:


We can’t wait to see you there 💓

Congratulations to our August monthly challenge winner who held a wall handstand for 2 minutes and 14 seconds🤩🤩This mont...
08/04/2025

Congratulations to our August monthly challenge winner who held a wall handstand for 2 minutes and 14 seconds🤩🤩

This months challenge will be a broad jump for as far as you can - your score will be calculated as a percentage of your height! Let's get to jumping!!

Have you thought about pre-season yet? We have! Make sure not to miss our first Pre-Season Prep class of the summer! Sig...
07/09/2025

Have you thought about pre-season yet?

We have! Make sure not to miss our first Pre-Season Prep class of the summer! Sign up on our website or use the QR code in the post💕💪🏼

Everyone congratulate Clio on being our Monthly Challenge winner!! She held a wall sit for an astounding 15 minutes and ...
07/01/2025

Everyone congratulate Clio on being our Monthly Challenge winner!! She held a wall sit for an astounding 15 minutes and 3 seconds - how impressive!!💪🏼

July's Monthly Challenge kicks off today!! How long do you think you can hold a handstand for?! Come to Girl Fit to test it out!🤸‍♀️

Congratulation's to Rebecca and her team who took home first place in the Adaptive Division at Theater on Ice Nationals ...
06/30/2025

Congratulation's to Rebecca and her team who took home first place in the Adaptive Division at Theater on Ice Nationals this past week in Allen, Texas!! ⛸️🥇

We are so proud of her and the rest of the team and are glad their hard work has paid off!!🏆

Last week Lindsey, Maggie and Michaela attended the Female Athlete Conference which "strives to close the disparity in r...
06/09/2025

Last week Lindsey, Maggie and Michaela attended the Female Athlete Conference which "strives to close the disparity in research and treatment of female athletes". 🏋🏽‍♀️💪🏼

They learned about sports bra education, bone health, RED-S and so much more and can't wait to begin sharing and implementing their new knowledge into patient care here!✨

Happy MDW from Girl Fit!! 🎆Also a reminder that this is the last week to participate in our monthly Girl Fit Challenge -...
05/26/2025

Happy MDW from Girl Fit!! 🎆Also a reminder that this is the last week to participate in our monthly Girl Fit Challenge - this months challenge is how long you can balance on one foot with your eyes closed! ✨

Here is our winner from April's challenge, Kate, who held the longest front plank for 6 minutes and 11 seconds - how impressive!!💪🏼

Address

130 Rumford Avenue, Suite 108
Newton, MA
02466

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+16176189290

Website

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