Girl Fit Physical Therapy

Girl Fit Physical Therapy Girl Fit Physical Therapy - dedicated to wellness, injury prevention, & providing girls & women with the tools to stay strong, fit, & achieve their dreams!

Physical Therapy
Injury Prevention & Wellness
Fitness Classes for Girls & Women
Nutrition Consultations with Laura Moretti, RD

Work out with us for FREE this Wednesday at 3:45 PM in Framingham! We’re located right by target/shoppers world!
04/27/2026

Work out with us for FREE this Wednesday at 3:45 PM in Framingham! We’re located right by target/shoppers world!

Introducing Girl Fit Power & Plyo Lab 💥A performance-based training class for teen girls focused on building explosive p...
04/16/2026

Introducing Girl Fit Power & Plyo Lab 💥
A performance-based training class for teen girls focused on building explosive power while learning how to move safely and prevent injury.
Led by physical therapy professionals,
this class helps athletes:
✨ Improve speed, strength & agility
✨ Master safe landing & cutting mechanics
✨ Reduce risk of injuries
✨ Build confidence on and off the field

Train smart. Stay in the game.

SportsPerformance TrainSmart GirlsInSports

04/15/2026

Way back Wednesday💫 Our owner and founder, Kate Hamilton, competing in a gymnastics meet 26 years ago today🤸

Girl Fit classes are coming to our Framingham location! Join us for a FREE class April 29th at 3:45💪🏼💖Please email frami...
04/09/2026

Girl Fit classes are coming to our Framingham location! Join us for a FREE class April 29th at 3:45💪🏼💖
Please email framingham@girlfit.com or use the QR code to sign up. We can’t wait to see everyone🤸‍♀️

We’re so excited to introduce our new membership program at Girl Fit Physical Therapy 🤍Designed to support your goals, a...
04/02/2026

We’re so excited to introduce our new membership program at Girl Fit Physical Therapy 🤍
Designed to support your goals, and provide the care you need consistently, our memberships combine individualized Wellness Visits with a Physical Therapist with expert-led strength classes—so you can stay strong, active, and injury-free.
Whether you’re looking to move more, recover smarter, or reach your highest goals, there’s an option for you.
Monthly memberships include:
• Wellness visits with a Doctor of Physical Therapy
• Small-group strength & mobility classes
• A supportive, empowering environment
This is care that evolves with you—not just when you’re in pain, but for long-term health and sport participation.
Ready to feel your best every month and work toward your highest goals?
Tap the link in our bio to get started.
injuryprevention strongwomen bostonfitness movebetterfeelbetter

Patient highlight! Ellie is graduating from physical therapy after her Achilles repair and has worked so hard to return ...
04/01/2026

Patient highlight! Ellie is graduating from physical therapy after her Achilles repair and has worked so hard to return to the pickleball court🥳 we are so proud of all your hard work🎉

Girl Fit is thrilled to be hosting two dry needling courses through Myopain this summer! The course is open to physical ...
03/25/2026

Girl Fit is thrilled to be hosting two dry needling courses through Myopain this summer! The course is open to physical therapists, physicians, occupational therapists, athletic trainers, and other medical professionals. Join us in learning about trigger points, the science behind pain, and best practice in treating it with dry needling!
Please share with any PTs in your life!

Applications opened for our internship program, ideal for a gap year between college & graduate studies! Please email mi...
03/23/2026

Applications opened for our internship program, ideal for a gap year between college & graduate studies! Please email michaela@girlfit.com to apply!

Happy Women’s History Month💖Next we want to highlight all the women who came before us. We are so proud to work in a pro...
03/20/2026

Happy Women’s History Month💖
Next we want to highlight all the women who came before us. We are so proud to work in a profession shaped by the leadership and vision of women

Today is the 1 year anniversary of our Framingham location being open🥳🎉
03/17/2026

Today is the 1 year anniversary of our Framingham location being open🥳🎉

Happy Women’s History Month💓Next we have Governor and Harvard basketball alumna Maura Healey, who 2 of our PTs recently ...
03/10/2026

Happy Women’s History Month💓
Next we have Governor and Harvard basketball alumna Maura Healey, who 2 of our PTs recently got to meet!

Wellness visits are discounted for the next 2 weeks! Call or email the office to schedule yours 💪🏽🏃🏻‍♀️‍➡️
03/06/2026

Wellness visits are discounted for the next 2 weeks! Call or email the office to schedule yours 💪🏽🏃🏻‍♀️‍➡️

Address

130 Rumford Avenue, Suite 108
Newton, MA
02466

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+16176189290

Website

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