12/12/2025
🩷Healing can be scary at times. It’s not fun to feel the uncomfortable emotions, but allowing yourself to sit with and feel them is the gateway to internal peace.
💜We have been conditioned to shut down, hold in and ignore what doesn’t feel good. Truth is your body always remembers everything you’ve felt. Emotions are energy. Overtime the energetic charge they hold builds up and may eventually lead to physical pain.
💛It’s so important to feel and release this energy so your body can heal! Reiki is just one natural approach to help move this energy out of your body.
🩵Healing is feeling!