Xcelerate Physical Therapy

04/09/2026

Is poor posture causing your neck pain? Take this quick quiz to find out. ➡️ https://nuvi.me/59z281

04/02/2026

Carpal Tunnel Syndrome (CTS) is a pretty common complaint 👀. Luckily, there are ways you can manage your pain without surgery. We've put together a few ways to prevent CTS, plus exercises you can do at home to help alleviate pain. Check it out 👉️ https://nuvi.me/8gysgq

03/26/2026

There are 4 stages of recovery from an injury 🤯. If you need help getting through them effectively, you've scrolled to the right place! Our team at Xcelerate Physical Therapy proudly supports the Newtown Square community. Give us a call (610) 624-5111 or visit us online for more info 👉️ https://nuvi.me/rf6mgi.

03/19/2026

We asked what time you preferred to exercise 💪 and boy do we have a lot of morning people ☀️ in this group! Regardless of your answer, any time is a great time to work on keeping your body healthy, but according to these results - your equipment is more likely to be available later in the day 😉. Let us know your favorite time here 👉️ https://nuvi.me/den3td or tell us below.

03/14/2026

Happy Pi day. Quick question….what’s your favorite pie?

03/13/2026

👀2 Months in a row?!?! Did we have that on our bingo card? We promise there will be no crazy shenanigans in the clinic today 😉. Only good, wholesome rehabilitation fun... Happy Friday and good luck out there!

03/09/2026

Xcelerate Physical Therapy is a Proud sponsor of Marple Newtown High School baseball program

A big thank you to our Home Run Sponsor, Xcelerate Physical Therapy, for being an all-star supporter of MNHS Baseball this season! ⚾️

02/26/2026

When you're ready, we'll be here to support you. Give us a call (610) 624-5111 or visit us online for more information about our services.

02/23/2026

Our office will be closed on Monday February 23rd due to the snowstorm. We plan to be open again on Tuesday February 24th. In the meantime enjoy the snow and be safe!!!

02/19/2026

We were mostly looking forward to watching bobsledding (which WOW 👀- didn't have that on the BINGO card), but the Mogul Skiing ⛷️ was really interesting. We really enjoyed watching them. What did you enjoy? Let us know or vote at https://nuvi.me/yjr4aa

02/13/2026

If you're watching the winter games and feeling like you need to move more.. Start NOW!! Did you know that some of your daily activities count as exercise? 🤩
✅️ Cleaning
✅️ Playing with the kids
✅️ Dancing
✅️ Walking

Don't procrastinate - the best time to be active is right now! If you're worried about injuring yourself while exercising - let us or a trusted healthcare provider know.

02/05/2026

February is Heart ❤️ Health Awareness Month. Are you exercising enough to keep your heart healthy? 👀 We go over how much exercise is recommended and easy ways to start working towards those goals! Check it out 👉️ https://nuvi.me/1zed16