Dr. David W. Nadler & Associates P.C.

Dr. David W. Nadler & Associates P.C. Dr.Nadler is the Delaware Valley's Premier Chiropractor.He is also the official team chiropractor of

Exercise & Massage Therapy, Pain Management, Neck Pain, Massage, Knee & Ankle Pain, Herniated Disc & Sciatica, Headaches, Chiropractic, Back Pain, Non Invasive Pain Management, On Call for Emergencies, Shoulder, On Site Sport Specific Rehabilitation, Pain Management, Physical Therapy, Pre-Post Surgical Rehabilitation, Sports, We File Your Insurance, Work & Auto Related Injuries, Radial Shockwave Therapy

11/05/2025

Daily choices → long-term results ✨

You don’t need perfection.
Just consistent movement, real food, good sleep, and stress-management to feel and perform better.

Small habits. Big payoffs. 👊

11/05/2025

Shoulder pain when you lift your arm out to the side or reach overhead?
It could be supraspinatus tendonopathy — one of the most common causes of shoulder pain (especially if you lift, train, or work overhead).

Here’s why it happens👇
• Micro-tears and degeneration in the rotator cuff tendon
• Poor blood supply = slow healing on its own
• Often paired with upper-trap dominance & weak scapular stabilizers
• Tight/overactive deltoid and poor shoulder mechanics

How we treat it:

✅ Shockwave therapy — stimulates cellular repair, increases circulation, breaks down scar tissue, and restarts the healing process
✅ Active rehab — strengthening the posterior shoulder & rotator cuff, improving scapular control, and restoring proper movement patterning

Relief + real tissue healing = long-term results
Not just masking pain, actually fixing the root cause.

⸻

Who this is perfect for:

🏋️‍♂️ Lifters / CrossFit / Athletes
👩‍💻 Desk workers / posture stress
🎾 Pickleball / tennis / sports
🧰 Repetitive or overhead work

⸻

Sick of “rest and hope it goes away”?

We build custom protocols + progressive rehab to get you out of pain and back to living strong again.

📩 DM SHOULDER for a consult
📍 Newtown Square, PA | Chiropractic + Sports Rehab

10/22/2025

⚡️Targeted Recovery for Calf Strains⚡️

The gastrocnemius and soleus are the powerhouse muscles of your calf — key players for walking, running, and jumping. When strained, they can cause pain, tightness, and even limit ankle mobility.

At our office, we use Shockwave Therapy to:
✅ Stimulate blood flow and cellular repair
✅ Break down scar tissue and adhesions
✅ Accelerate healing in both acute and chronic strains
✅ Reduce pain and inflammation naturally
✅ Restore full strength and mobility faster

If your calf strain isn’t healing as quickly as you’d like — don’t just wait it out.
⚡️Shockwave Therapy helps your body restart the healing process.

📍Call or DM us to schedule your evaluation and see if Shockwave Therapy is right for you.

10/17/2025

Piriformis Syndrome: When Tight Muscles Trap the Sciatic Nerve ⚡️

If you’ve ever felt a deep ache in your glutes, hip, or down your leg, it might not just be “sciatica.”

👉 The piriformis muscle runs close to the sciatic nerve, and when it tightens or spasms, it can compress that nerve, leading to pain, numbness, or tingling that radiates down the leg.

Here’s the breakdown based on anatomical studies:
🔹 85–90% of people – the sciatic nerve passes under the piriformis (normal anatomy)
🔹 10–15% – variations such as:
 • A split nerve, with one branch passing through the piriformis (≈ 10–12%)
 • The entire nerve passing through the muscle (≈ 1–2%)
 • The nerve passing over the piriformis ( < 1%)

These variations, described in Beaton & Anson (1937) and supported by later MRI research, explain why some people are more prone to piriformis-related sciatic pain.

At our office, we use Shockwave Therapy combined with assisted active range of motion to help:
✅ Relax tight muscle fibers
✅ Improve blood flow
✅ Decrease nerve irritation
✅ Restore proper movement

Shockwave Therapy also stimulates the release of key growth factors that accelerate healing:
💥 VEGF (Vascular Endothelial Growth Factor) – promotes new blood vessel formation
💥 Neurotrophin-3 – supports nerve regeneration
💥 Nitric Oxide Synthase – enhances circulation and reduces inflammation
💥 Bone Morphogenic Growth Factor – encourages tissue remodeling
💥 Tenocyte Proliferation – supports tendon and connective tissue repair

In more complex cases, diagnostic imaging can help confirm the source of your pain and guide targeted treatment.

💥 Don’t ignore that deep glute ache — address it before it limits your mobility.
📍Schedule an evaluation today to see if Shockwave Therapy could help you move pain-free again.

10/15/2025

Why Your Muscles Don’t Heal After Injury 💥

When you injure a muscle or tendon, the body builds scar tissue to protect it.
But if that tissue doesn’t get proper circulation and mobility again, it becomes stuck.

Over time, those adhesions block oxygen, blood flow, and movement — which is why that old pain keeps coming back, even after rest.

At our office, we use Graston Therapy to break up fascial adhesions and Shockwave Therapy to trigger new healing on a cellular level.
Together, they help restore blood flow, reduce inflammation, and teach your body how to heal again.

🔹 Don’t let old injuries become permanent pain.
📍DM us or call to see if your IT Band pain could be caused by scar tissue restriction.

Address

3475 West Chester Pike, Ste 140, Newtown Square
Newtown Square, PA
19073

Opening Hours

Monday 10am - 12pm
Tuesday 2pm - 6pm
Wednesday 10am - 12pm
Thursday 2pm - 6pm
Friday 10am - 12:30pm

Telephone

+16103533888

Website

Alerts

Be the first to know and let us send you an email when Dr. David W. Nadler & Associates P.C. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. David W. Nadler & Associates P.C.:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category