Dr. David W. Nadler & Associates P.C.

Dr. David W. Nadler & Associates P.C. Dr.Nadler is the Delaware Valley's Premier Chiropractor.He is also the official team chiropractor of

Exercise & Massage Therapy, Pain Management, Neck Pain, Massage, Knee & Ankle Pain, Herniated Disc & Sciatica, Headaches, Chiropractic, Back Pain, Non Invasive Pain Management, On Call for Emergencies, Shoulder, On Site Sport Specific Rehabilitation, Pain Management, Physical Therapy, Pre-Post Surgical Rehabilitation, Sports, We File Your Insurance, Work & Auto Related Injuries, Radial Shockwave Therapy

11/26/2025

Carpal Tunnel Syndrome doesn’t have to lead straight to injections or surgery.
When the median nerve becomes compressed at the wrist, symptoms can show up as:
• Tingling or numbness in the thumb, index and middle fingers
• Forearm tightness
• Night pain
• Loss of grip strength

Shockwave therapy is a non-invasive treatment that helps by:
✔️ Increasing blood flow
✔️ Reducing inflammation
✔️ Improving nerve regeneration via neurotrophin-3
✔️ Breaking up adhesions around the flexor tendons
✔️ Improving nerve gliding
✔️ Supporting faster functional recovery

For many patients, combining shockwave with soft tissue work and corrective exercises offers significant relief and prevents symptoms from progressing.

If you’re dealing with wrist pain, numbness, or weakness — you don’t have to wait until it’s severe.
👉 Schedule an evaluation today and let’s get you back to pain-free function.

Vitamin D3 + K2: a powerhouse duo your body needs — especially if you’re active, healing, or dealing with bone or joint ...
11/26/2025

Vitamin D3 + K2: a powerhouse duo your body needs — especially if you’re active, healing, or dealing with bone or joint issues.

Here’s why they work best together 👇

1️⃣ D3 Is Actually a Hormone

D3 functions as a hormone, not just a vitamin.
It boosts calcium absorption in the gut —
but without support, that calcium doesn’t always go where you want it.

Excess calcium can end up in:
• Arteries
• Soft tissue
• Joints
• Tendons & ligaments

Which is why D3 alone can be incomplete.

2️⃣ K2 Gives Calcium Direction

K2 activates proteins that:
• Move calcium into your bones
• Prevent calcium from depositing in soft tissue

Think of K2 as the traffic director.

3️⃣ The Benefits of Pairing Them

✔ Stronger bones
✔ Better joint + tendon health
✔ Less unwanted calcification
✔ Cardiovascular support
✔ Better recovery from stress reactions or injury

Great for athletes, active adults, 40+, low sun exposure, or bone density concerns.

4️⃣ Simple Supplement Guidelines
• Take a combined D3/K2
• Daily, with food
• Consistency > timing

Always confirm dosage with your provider.

➡️ Final Takeaway
D3 is the hormone that absorbs calcium.
K2 makes sure it goes where it belongs.
Together, they support stronger bones and healthier tissue.

⭐ Save this post to revisit these recommendations later.






















11/11/2025

𝗛𝗼𝘄 𝘁𝗼 𝗖𝗵𝗼𝗼𝘀𝗲 𝘁𝗵𝗲 𝗥𝗶𝗴𝗵𝘁 𝗦𝗵𝗼𝗰𝗸𝘄𝗮𝘃𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿 🔍⚡️

Shockwave therapy can be life-changing when you get it from the right practitioner — but not all shockwave is created equal. Here’s what to look for:

✅ Advanced training & certification
Look for providers certified by the International Society for Medical Shockwave Treatment (ISMST). This ensures evidence-based protocols, proper dosing, and safe application.
👉 Dr. Nadler is one of fewer than 300 physicians worldwide to hold this certification.

✅ Experience matters
Shockwave requires precise technique and clinical judgment.
👉 Dr. Nadler has been using shockwave therapy for over 15 years, treating thousands of cases ranging from chronic tendon injuries to plantar fasciitis, rotator cuff and hip injuries.

✅ The right equipment
High-quality devices deliver consistent, therapeutic energy levels.
👉 At our clinic, we use Storz Medical focused AND radial shockwave — the gold standard in the industry — allowing us to tailor treatment intensity and depth to your specific condition.

✅ A sports medicine approach
Look for someone who understands movement, biomechanics, and tissue healing.
👉 Dr. Nadler integrates shockwave with rehab, mobility, and strength-based strategies to ensure long-term results — not just symptom relief.

✨ If you’ve been stuck dealing with pain that won’t go away, the right provider could make all the difference.

📍 Dr. Nadler – Newtown Square, PA
📞 610-353-3888
🔗 Book online: www.drnadler.com

11/05/2025

Daily choices → long-term results ✨

You don’t need perfection.
Just consistent movement, real food, good sleep, and stress-management to feel and perform better.

Small habits. Big payoffs. 👊

Address

3475 West Chester Pike, Ste 140, Newtown Square
Newtown Square, PA
19073

Opening Hours

Monday 10am - 12pm
Tuesday 2pm - 6pm
Wednesday 10am - 12pm
Thursday 2pm - 6pm
Friday 10am - 12:30pm

Telephone

+16103533888

Website

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