Primary Prevention Center

02/13/2026

🌿 Meet Our New Dietitian! 🌿

We’re excited to welcome Madalene M. Zwick, MA, RDN, LDN to Primary Prevention Center!

Madalene is a holistic Registered Dietitian Nutritionist who helps cut through the noise of today’s confusing nutrition advice with clear, evidence-based guidance tailored to you.

She specializes in:
✔️ Diabetes & heart health
✔️ Digestive concerns
✔️ Kidney disease
✔️ Emotional & stress eating
✔️ Eating disorders (AN, BN, BED, ARFID)
✔️ Food + mood connection
✔️ Recovery-focused nutrition support

With advanced training in mindful eating, intuitive eating, and the gut-brain connection, Madalene understands that health is more than calories — it’s about building a healthy relationship with food and nourishing both body and mind.

At Primary Prevention Center, we believe wellness starts with real food and personalized care. Madalene is now accepting patients.

📍 Schedule today
🌐 www.primarypreventioncenter.com

Let’s reset your body and mind — starting at the table.

12/14/2025

12/14/2025

Happy Snowy Sunday and GO BIRDS!!

10/09/2025

Let’s go Phils!

10/09/2025

GO BIRDS!

08/21/2025

✨ Acupuncture & Weight Loss ✨

Did you know acupuncture can support weight loss naturally?
By regulating hormones, curbing cravings, reducing stress, and improving digestion, acupuncture addresses the root causes of weight gain — not just the symptoms.

💡 Research shows acupuncture may:
✔️ Reduce body mass index (BMI)
✔️ Decrease appetite & cravings
✔️ Improve metabolism & fat regulation

If you’re ready to explore a holistic, evidence-based way to manage your weight, acupuncture may be the missing piece of your wellness journey.

🌱 Balance your body. Support your goals. Thrive with acupuncture.

📍 Primary Prevention Center
📞 Call us today: (267) 443-7770
🌐 Visit: www.primarypreventioncenter.com

08/11/2025

🏈 Fueling Champions Starts Here! 🏈

I had the pleasure of meeting with the Neshaminy High School Football Team and we’re thrilled to partner with them this season — and all year long — to optimize nutrition for peak athletic performance! 💪

With an intense training camp and a challenging season ahead, the right nutrition isn’t just important… it’s the game-changer that keeps both body and mind sharp from the first whistle to the last play. ⚡

If you or your athletes are ready to step up your game, we’re here to help!
📞 Call 267-443-7770 — Take the LEAP and get started today!

07/22/2025

🥗 Healthy Meal Planning Made Simple! 🥕🍓

Small changes = BIG results! Boost your energy, strengthen your immunity, and reduce your risk of chronic disease with these quick meal tips:

✅ Add sliced fruits & veggies to your meals and snacks
✅ Choose B12-fortified foods or ask us about supplementation
✅ Make nutrient-packed choices without the overwhelm

✨Let our team at Primary Prevention Center help you create a meal plan that fuels your life and supports your long-term wellness goals!

📞 Call (267)-443-7770 to book your personalized consultation
🌐 Or visit www.primarypreventioncenter.com to explore our services and special offers!

07/15/2025

🌿 Living with an autoimmune disorder? Don’t overlook the power of acupuncture.

At Primary Prevention Center, our licensed acupuncturists work with patients dealing with conditions like lupus, rheumatoid arthritis, Hashimoto’s, and more—helping to relieve symptoms, reduce inflammation, and bring the body back into balance.

💆‍♀️ Benefits of acupuncture for autoimmune disorders:
✅ Calms the immune system
✅ Reduces chronic pain & inflammation
✅ Improves sleep & energy
✅ Supports stress reduction and emotional well-being

Acupuncture is a safe, evidence-informed way to support your body’s natural healing process—and it’s covered by many insurance plans.

📍Located in a peaceful, healing environment
📞 Call 267-443-7770 or visit primarypreventioncenter.com to schedule your appointment.

Your body is talking. Let’s help it heal—naturally. 🌱

07/15/2025

🌿 Struggling with an autoimmune condition? You’re not alone.
At Primary Prevention Center, our experienced dietitians specialize in helping clients manage autoimmune disorders like lupus, rheumatoid arthritis, Hashimoto’s, and more—through food, not just prescriptions.

✅ We focus on:
🥦 Anti-inflammatory nutrition
🌾 Identifying and eliminating trigger foods
🦠 Supporting gut health (where 70% of your immune system lives!)
💪 Rebuilding energy and reducing flare-ups with whole-food, plant-based strategies

We accept most insurance and offer personalized nutrition plans that are evidence-based and lifestyle-friendly.

✨ Take control of your health naturally—with food as medicine.
📞 Call us today at 267-443-7770 or visit primarypreventioncenter.com to book a consultation.

07/08/2025

Looking to feel better, move better, and look better?

At Primary Prevention Center, our expert Exercise Physiologist Kelly Bradley is here to help you achieve your health goals — whether you're just getting started or looking to take your fitness to the next level.

Kelly offers:
✅ Small, intimate group exercise classes for motivation and accountability
✅ One-on-one personal training in a private, supportive environment
✅ Customized at-home workout programs so you can stay on track anywhere

Her approach is rooted in clinical knowledge, personalized care, and whole-body wellness — not just weight loss. With Kelly, it's not just about working out — it's about transforming your life through movement.

💥 Ready to feel stronger, healthier, and more confident?

Call us today at 267-443-7770 or visit www.primarypreventioncenter.com to get started with Kelly!