Bucks Support Services

Bucks Support Services Bucks Eating Support Collaborative, Bucks LGBTQ Ctr., Bucks Recovery Ctr. & Bucks Family Support Ctr.

Our team’s winter survival guide: warmth, rest, and a little self-compassion. ❄️💭Swipe to see what our team suggests for...
11/11/2025

Our team’s winter survival guide: warmth, rest, and a little self-compassion. ❄️💭
Swipe to see what our team suggests for the colder months!

Which tip is your favorite? And what works for you in the colder months?

Today the Supreme Court reaffirmed that the constitutional right to marry for same-sex couples stands unchanged 🏳️‍🌈At B...
11/10/2025

Today the Supreme Court reaffirmed that the constitutional right to marry for same-sex couples stands unchanged 🏳️‍🌈

At Bucks Support Services, we celebrate this moment as a reaffirmation of dignity, equality, and the power of love. To our LGBTQ+ clients and community: You matter. You are loved. You are valid.

And we remain mindful: while the decision today is cause for relief, the journey toward full safety, acceptance, and equity continues. Our doors are open. Our support is steady. Together we’ll keep building the world we believe in 🌎

The stars can’t solve everything, but they might hint at how you heal🌙Each zodiac sign carries its own strengths and pat...
10/28/2025

The stars can’t solve everything, but they might hint at how you heal🌙

Each zodiac sign carries its own strengths and patterns and every therapy style supports healing in different ways.

Whether you’re a reflective Gemini drawn to DBT, a deep-feeling Pisces who thrives in Art Therapy, or a driven Capricorn ready for EMDR, there’s space for your unique journey here at Bucks Support Services 💫

Ready to find what fits you best? Our therapists are here to help in Newtown, Buckingham, Reading, and virtually!

No tricks here! Just gentle reminders that your feelings aren’t frightening, your needs aren’t too much, and healing is ...
10/24/2025

No tricks here! Just gentle reminders that your feelings aren’t frightening, your needs aren’t too much, and healing is something to celebrate. 🎃👻

Let us know which phrase is your favorite! 👇

Gregg is a therapist who specializes in the use of EMDR therapy to address acute or chronic trauma.  He integrates somat...
10/17/2025

Gregg is a therapist who specializes in the use of EMDR therapy to address acute or chronic trauma. He integrates somatic and somatic (body-based) techniques to help individuals feel more regulated as they begin their work in therapy to get past what’s keeping them stuck and closer to their personal goals

Gregg sees client individually in person and virtual in the state of Pennsylvania.

Today, on Indigenous Peoples’ Day, we honor the resilience, wisdom, and healing traditions of Indigenous communities. 💙⠀...
10/13/2025

Today, on Indigenous Peoples’ Day, we honor the resilience, wisdom, and healing traditions of Indigenous communities. 💙

Long before modern therapy existed, Indigenous peoples practiced forms of collective healing through storytelling, art, connection to land, ceremony, and community care. These practices remind us that mental health isn’t just an individual journey… it’s deeply rooted in connection and belonging.

As we reflect today, may we learn from Indigenous teachings about balance, respect, and holistic well-being. 🌎

Here are a few ways to honor Indigenous Peoples’ Day mindfully:
✨ Support Indigenous mental health organizations and artists
✨ Listen to Indigenous voices year-round—not just today
✨ Reflect on how healing can happen in community, not isolation

Healing is collective. Let’s keep learning, unlearning, and honoring the ways Indigenous wisdom continues to shape how we care for ourselves and one another!

Today is a reminder that mental health is health.This year’s theme focuses on “Mental Health in Catastrophes and Emergen...
10/10/2025

Today is a reminder that mental health is health.

This year’s theme focuses on “Mental Health in Catastrophes and Emergencies.” In times of crisis, emotional care can be the first thing we lose access to, but it’s the thing we need most.

At Bucks Support Services, we believe mental health support should never be optional. Whether you’re navigating personal loss, a community tragedy, or everyday stress, you deserve care, connection, and understanding. 🩵

Let’s make space for honest conversations today. Check in with yourself. Check in with someone else. And remember… you’re not alone.

Domestic violence can take many forms — physical, emotional, financial, or psychological — and it can happen to anyone. ...
10/07/2025

Domestic violence can take many forms — physical, emotional, financial, or psychological — and it can happen to anyone. Abuse is about power and control, not love.

This post shares how domestic violence can show up, the cycle that keeps it going, and why leaving is rarely simple. On average, it takes 7–12 attempts before a survivor leaves for good — not because they’re weak, but because safety, fear, finances, and love are complex.

It’s important to remember:
🏳️‍🌈 LGBTQ+ individuals experience domestic violence at similar or higher rates than heterosexual people and often face unique barriers when seeking help, such as fear of being outed or discrimination.
Everyone deserves safety, respect, and support.

If you or someone you know is in an unsafe relationship, help is available — you are not alone. 💜

Resources:
📞 National Domestic Violence Hotline — 1-800-799-7233 | Text START to 88788
🌈 The Network / La Red (LGBTQ+ support) — 1-800-832-1901
📞 RAINN (Sexual Assault Hotline) — 1-800-656-4673
🌈 The Trevor Project (LGBTQ+ youth) — 1-866-488-7386 | Text START to 678678

Winter can feel heavy but you don’t have to wait until the low days hit to take care of yourself.If seasonal depression ...
09/29/2025

Winter can feel heavy but you don’t have to wait until the low days hit to take care of yourself.

If seasonal depression tends to affect you, preparing now can make the season feel lighter and more manageable.

Here are a few ideas to get started:
✨ Add pops of color to your home and wardrobe
📚 Stock up on books, movies, or playlists that bring comfort
🛋️ Create a cozy corner you can retreat to
🤝 Plan connection with friends and family ahead of time
🧠 Build a self-care toolkit and check in with supports

💌 Remember: small, intentional steps now can soften the edges of winter later. And if you find yourself needing more support, our team at Bucks Support Services is here to help.

seasonaldepression

The current political climate can feel heavy, overwhelming, and even exhausting. Constant news cycles, debates, and divi...
09/25/2025

The current political climate can feel heavy, overwhelming, and even exhausting. Constant news cycles, debates, and divisive conversations can stir up stress, fear, and uncertainty. It’s okay if you’re feeling worn down by it all.

Taking care of your mental health matters—especially when the world feels loud. Unplug when you need to, set boundaries around tough conversations, and give yourself space to breathe.

You don’t have to carry the weight of it all alone. 💙

Progress looks different for everyone— These are just some ways you may notice your therapy is helping you make progress...
09/19/2025

Progress looks different for everyone— These are just some ways you may notice your therapy is helping you make progress in your healing journey! 🌱















We all have tough thoughts sometimes. But remember — thoughts are not facts. With practice, we can reframe them into som...
09/10/2025

We all have tough thoughts sometimes. But remember — thoughts are not facts. With practice, we can reframe them into something kinder and more balanced. 💚

🌱 Try saving this post for the next time your inner critic gets loud — and remind yourself that you deserve compassion, too.

Address

17 Barclay Street, Building B
Newtown, PA
18940

Website

https://bucksesc.com/, https://buckslgbtq.com/, https://bucksrecoverycenter.com/,

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