Beyond Therapy and Nutrition Center

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United States
Newtown, PA
Beyond Therapy and Nutrition Center

Helping you heal from , concerns, and through psychotherapy,

03/05/2026

Things I will absolutely defend new moms about:

The pressure to bounce back.
The pressure to breastfeed perfectly.
The pressure to handle motherhood like it’s supposed to be easy.

Meanwhile they’re healing, sleep deprived, and learning how to care for a brand new human.

So yes… I have a few hills I’ll die on as a perinatal therapist:

• Postpartum bodies don’t need to bounce back
• Maternal mental health should not be optional care
• New moms are not meant to do this alone
• Breastfeeding should never cost a mother her mental health

New moms deserve real support while they rebuild trust and respect for their bodies after everything pregnancy and birth asked of them.

Protecting maternal mental health shouldn’t be controversial.

And yet.

Curious — what hill would you add?

03/03/2026

I think a lot of times (almost always?) we can get caught up with
judgement when we are questioning why we ourselves are doing
certain things or not doing other things as often as we’d like,
especially when discussing things that lead to mental or physical
feelings of distress in the body.

Link in Bio

03/02/2026

Recently, I noticed I was struggling with something in own life. You know what my own therapist told me?

She said, “You need a better community around you.”

That hit.

It got me thinking about the endless conversations I have with clients about building community. About how healing doesn’t happen in isolation. And it reminded me why I created Body of Clay in the first place.

This class took my love of pottery and merged it with something even more important: creating a space where people can connect, be real, and build community with others doing this work too.

I love watching students come to make fun, beautiful, messy things out of clay. But even more? I love seeing the community that forms. The laughter. The support. The relief of not being the only one.

Our next 8-week session begins Tuesday, March 10th, and we’ll meet Tuesday nights from 6–8pm.

Please note:
• No class the week of March 31st
• Our last class will be May 5th

This is intentionally a fat-friendly space.

That means:
• No diet talk
• No body shaming
• No “I need to work this off” commentary
• No negative talk about our bodies..and each Tuesday night class usually ends with a fruit by the foot ha!

We practice respect for all bodies here. Period.

Not ready to commit to all 8 weeks? Totally okay. We offer drop-in spots so you can:
• Try it once
• Join when your schedule allows
• Ease in before committing

If you’re ready to join us: Link in Bio!

01/19/2026

You can be wildly grateful for your body and miss the one you had before.
Both truths deserve space.
Sharing my postpartum reality—through the lens of a body-image and perinatal therapist—on the blog today. 🤍

10/06/2025

If you’ve ever been told to just try a bite, this group is for you!

Adulting with our ARFID is hard enough you don’t just have to do it alone join our support group and find people actually get it! The support group will be led by an ARFID specialized therapist! Link in Bio ⬇️⬇️⬇️⬇️

Address

842 Durham Road STE 200
Newtown, PA
18940

Telephone

+12673645396

Website

http://www.BeyondNewtown.com/

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