Wrightstown Health & Fitness

11/01/2025

Did you know that the BLITZ Transformation Program, coupled with WHF personal training, supports Type 2 diabetes management?
✅ Improved Blood Sugar Control through Personalized and Functional Training
✅ Weight Loss and Body Composition Customized Nutrition Plan, Metabolic Testing, Ultra Glucose Control™: Weight Loss Injection & Fitness Program
✅ Integrated Support with Team-based Accountability and Education

Learn more: https://wrightstownhealthandfitness.com/newtown-nutrition/blitz-nutrition-fitness/

10/31/2025

Hey Boo! 👻 Happy Halloween and remember: don’t ghost your wellness routine — treat yourself to some self-care with challenging personal training, relaxing massages, and rejuvenating facials!

10/27/2025

A huge welcome to our new Licensed Massage Therapist Justus!

He specializes in deep tissue/trigger point therapy and is here to support you and your needs helping wherever he can.

Ready for deep relief? Justus is available Mondays, Tuesdays, and every other Saturdays.

Book your session with Justus today!

https://www.newtownmassagespa.com/book-here.html

https://wrightstownhealthandfitness.com/staff/justus-warner-lmt-licensed-massage-therapist/

10/20/2025

The leaves are changing and so can you with HD Aesthetics and the WHF Weight Loss Program!

Combining low-dose weight loss injections with expert personalized training coaches, ensures you achieve your goals. Join our group sessions to stay motivated
https://wrightstownhealthandfitness.com/weight-loss-injection-fitness-program

10/03/2025

Join us in giving a warm welcome to our newest yoga instructor, Kimberly Robinson!

With nearly two decades of experience, Kimberly is a certified yoga instructor specializing in heated flow, Yin, and classes for Veterans. She believes that yoga is a powerful tool for connecting the body, mind, and spirit.

Your first class with Kimberly is completely free for anyone to try! Check out the schedule and sign up on our website. We're so excited to have her as part of the WHF team!
https://wrightstownhealthandfitness.com/staff/kimberly-robinson-yoga-instructor/
https://wrightstownhealthandfitness.com/yoga-class-schedule-newtown-pa/

[vc_row type="full-width-section" css=".vc_custom_1596054798307{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;padding-top: 40px !important;padding-bottom: 20px !important;background-color: !important;}"…

09/27/2025

If you're looking for an all-levels workout that challenges you, Mat Pilates is that class! Meet our instructor Yuliya and try a class to realign, gain muscle tone and so much more! https://wrightstownhealthandfitness.com/mat-pilates-newtown-pa/

09/19/2025

It's National Yoga Awareness Month! 🧘‍♀️ Ready to find your flow? Deepen your practice and discover your balance with our special offer. Get 10% off 5 and 10-pack yoga session packages all month long. Grab a friend and meet us on the mat!

09/13/2025

1-on-1 Nutrition & Fitness Coaching just got easier with Inspire Nutrition and WHF!
🍏 Personalized nutrition guidance, education, and structure
🍏Body Composition testing via the InBody 570
🍏Custom fitness programming
🍏Ongoing 1-on-1 support and accountability
🍏Sustainable strategies for real, lasting results
Learn more: https://wrightstownhealthandfitness.com/newtown-nutrition/blitz-weight-loss/

WHF is a gym and wellness center that offers holistic health products, services, and programs to str

09/08/2025

09/01/2025

Happy Labor Day! 🎉 In honor of this important holiday, we want to recognize and celebrate the hard work and dedication of all workers.

We will be closed today, but look forward to serving you tomorrow.

08/30/2025

Starting Wednesday, September 10th, instructor Tracy will lead Yin Yoga with Meditation & Reiki.

Sign up here ▶️ https://wrightstownhealthandfitness.com/yin-yoga-with-meditation-reiki-class-newtown-pa/

View the full yoga schedule ▶️ https://wrightstownhealthandfitness.com/yoga-class-schedule-newtown-pa/