02/23/2026
Stay safe with these stretches before or after shoveling! Protect that low back. Use your legs and try pushing with total body rather than lifting heavy snow!
Boutique Personal Training, Small Group Fitness, Nutrition Counseling, Health Seminars & more. Virtual Available.minimilaistic, back to basics lifestyle habits.
12 S State Street, Unit 2 Floor 2
Newtown, PA
18940
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