01/15/2026
Enjoy red light therapy at your next pilates, personal training or post session!
➡️DID YOU KNOW? NASA produces studies from the 90s-2000s showing the benefits of red infrared light like wound healing and muscle atrophy improvements
Benefits
✅relieve joint pain and inflammation
✅skin rejuvenation
✅muscle recovery(increases blood flow and cellular growth)
PMCID: PMC4272231 PMID: 25541589