Vici Wellness Studio

04/25/2026

A day in the life💫 schedule a 1:1 PT session with me! Interested in Pilates? Stay tuned for new class!

04/24/2026

Tips from the world’s longest living people Part 1💙

Research has studied the worlds longest living people identifying geographical regions and lifestyle factors including diet to identify what makes them live long and healthier lives.

Lets compare to our western society today..

04/23/2026

Join the FREE SOCIAL accountability challenge in our FB group + socials. May1-22 come here and tag us and watch our pop up live workouts 💪🏽

✅ post your workouts 1x week in group or tag us
✅ challenge is: 5 x per week any workout over 15 minutes
✅FREE. no need to sign up. Start now!

Want more?
➡️dm to join the fb group FREE to be part of the community
📲want the app access get it for $20/ month

04/22/2026

Build and conquer with us

04/15/2026

Get the mini program start now➡️ women over 30- DON’T LOSE MUSCLE WHILE LOSING FAT!

03/31/2026

🌿 Blue Zone Hot Spot Spotlight 🌿

Walking into this local nutrition market feels like stepping into a little corner of a Blue Zone. 🌎✨ Surround yourself with life—potted herbs, vibrant flowers, and seasonal lemon and fig trees that remind us food and health start with nature.

This beautiful space supports the longevity lifestyle by offering:
🥕 Homegrown and locally grown vegetables
🥚 Farm-fresh eggs and artisan cheeses from sustainable local farms
🌱 Organic snacks, household products, coffees, teas, and gluten-free treats
🌸 Fresh flowers and herbs that bring nature into everyday living

💊 Supplement Spotlight of the Month: Chromium
Chromium is a trace mineral known to support healthy metabolism and help regulate blood sugar—making it a helpful tool for those focusing on metabolic health and balanced energy.

Places like this reflect what we see in the world’s longevity regions—simple foods, local agriculture, and environments that make healthy choices feel natural. 🌿

Because living well isn’t about extremes… it’s about surrounding yourself with the right environment.

CHECK THEM OUT ON STATE ST!

WellnessEnvironment ViciWellness

03/26/2026

So happy we are right in the 💙 of this beautiful town

The borough, with a population of 2,224, received an A+ rating from Niche in its 2026 "Best Places to Live" ranking.

03/19/2026

Free at these times? Get a workout in! Help me help you be accountable 📲 DM TO BOOK

03/19/2026

Come see us and our talk! Nutrition and Longevity: in world beyond GLP1s 4-420 pm and our table 4-7

Announcing our Breakout Session Schedule for tomorrow. All sessions are free and will take place in the community room on the second floor near the mall offices and restrooms. Visit our registration table for directions.

4:00PM Vici Wellness Studio: Nutrition and Longevity: In the World of GLP1s

4:30PM Whole Image Wellness: Afternoon Resonance: Sound Healing

5:00PM Jefferson Health: Dr. Levaka: Cancer Screening

5:30PM HotWorx: Pilates

6:15PM Joseph Wieliczko, Psy.D.: Mindful Stress Management: An Introduction

03/19/2026

Announcing our Breakout Session Schedule for tomorrow. All sessions are free and will take place in the community room on the second floor near the mall offices and restrooms. Visit our registration table for directions.

4:00PM Vici Wellness Studio: Nutrition and Longevity: In the World of GLP1s

4:30PM Whole Image Wellness: Afternoon Resonance: Sound Healing

5:00PM Jefferson Health: Dr. Levaka: Cancer Screening

5:30PM HotWorx: Pilates

6:15PM Joseph Wieliczko, Psy.D.: Mindful Stress Management: An Introduction

03/18/2026

Come join us and amazing health vendors TOMORROW! 📲learn about us and take a free metabolic score assessment with us 🧬