ChrisFit Personal Training

ChrisFit Personal Training 24 / 7 gym access, group classes, personal training and nutritional counseling available.
(357)

08/24/2024
05/09/2023
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03/22/2022

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Please give a warm welcome to ChrisFit’s newest coach. Abigail Lee will be taking mon/wed and sat am appointments Abby w...
09/04/2021

Please give a warm welcome to ChrisFit’s newest coach.

Abigail Lee will be taking mon/wed and sat am appointments

Abby will be bringing excellent exercise knowledge along with an incredible background in nutrition

Message to reserve your training slots

Read SOME of our success stories.One of them probably resonates with you, if they can do it, so can you.If you’re ready ...
06/26/2021

Read SOME of our success stories.

One of them probably resonates with you, if they can do it, so can you.

If you’re ready to make a change, we can help you!

Nearly half of adult Americans are trying to lose weight according to the most recent government stats.

If you’re a dad, going to be a dad or are looking to lose weight(male or female) give this a listen.
03/24/2021

If you’re a dad, going to be a dad or are looking to lose weight(male or female) give this a listen.

Helping people improve their quality of life through practical exercise and nutritional advice

Looking for some healthy recipe ideas?Look no further⬇️⬇️⬇️
03/12/2021

Looking for some healthy recipe ideas?

Look no further⬇️⬇️⬇️

Gourmet Nutrition: The Cookbook for the Fit Food Lover

Address

4600 Witmer Industrial Estates
Niagara Falls, NY
14305

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Change Your Life!

Whether you are looking to drop a few pounds, add muscle or are ready for a complete lifestyle change, you’ve come to the right place.

Most people believe weight training is a simple practice. You lift weights, you wait a while, you do it again. As you improve and get stronger over time, you are able to harness more energy and continue on a fast track toward reaching your goals.The sad truth is things dont always go as planned. Often times, its tough to figure out what is and what is not working and how to fix it

At ChristFit Wellness Centers, we pride ourselves with taking the guesswork out of your quest for health and fitness.