11/13/2025
🌸 Light Within Meditation 🌸
Close your eyes and take a slow, gentle breath.
Feel your body soften and your heart open.
Imagine a warm light glowing in the center of your chest —
soft, golden, and peaceful.
With each inhale, the light grows brighter.
With each exhale, it expands outward,
surrounding you in calm and love.
This is your inner light — always present, always guiding.
Breathe into it. Trust it.
You are safe. You are loved. You are whole.
☺️