Roxy's Road to health & fitness.

Roxy's Road to health & fitness. This page is about fitness. Spiritual, emotional and physical.

05/31/2018

So i received a box of Shakeology Tropical Strawberry shakes from very nice distributor i met. Of course she wants me to switch giving all the reasons why her product is better. Hey, its was free so i tried my first shake. It was pretty bad!!!! i usually do a 8 or 12 oz shake. I had to add 16 oz of almond milk total because it was chalky!!! It has a bad aftertaste also. I read online that you need to blend it with ice or you can add Peanut Butter, yogurt or fruit to make it better. WHY??? If i want to grab and go in a shaker bottle i want a shake that tastes good plain and fantastic as a smoothie. Herbalife does!!! Oh well 23 more packages of this horrible drink. I said it was free. LOL

My review of the Perfect Sculpt Sweat Vest and pants.  DO NOT PURCHASE THIS PRODUCT! It's nothing like the photographs. ...
11/15/2017

My review of the Perfect Sculpt Sweat Vest and pants. DO NOT PURCHASE THIS PRODUCT! It's nothing like the photographs. The pants were an XL and they would fit a small child. The vest is very thin, poorly made so it's very ill fitting almost like an irregular cut. My vest is an XL. You need to wear a black tank underneath because it barely covers your b***s so there is a huge gap. The belt is huge!!!! Maybe they mixed a medium top and a xxl belt???? It's not neoprene like you would expect so there is no hold and no sweat! I guess I shouldn't complain because many customers never receive product! This was ordered 10/7 and I just got it after many instant messages because thats the only way they answer. I'm thinking of buying a compression tank so maybe I can get the heat needed to use this thing. The company is in New Jersey but I just saw these on Wish for $7. Same model!!!! This was probably made in China. Spread the word Facebook!

So I've been  going to the gym for years and the trainers never approached me.  Now,  so close to my goal here they come...
11/07/2016

So I've been going to the gym for years and the trainers never approached me. Now, so close to my goal here they come offering to assist me. LOL. Sorry dude. I needed you when I was in the 260's, not knowing how to use the machines or eat properly. I'm good! Grinding ever do silently, slow and steady wins the race. #48

I take a lot of heat for my selfies but I use them instead of weighing myself because the scale is the devil.  I don't s...
09/12/2016

I take a lot of heat for my selfies but I use them instead of weighing myself because the scale is the devil. I don't share to be vain but to motivate somebody because we get satisfied, think we look ok and say to ourselves there's someone who will accept us the way we are. There is no stopping in the road to health and fitness. (p.s. All the women who were calling me fat have gotten very quiet. LOL) Summer 16 is winding down but we can continue this heat in the winter! Let's do it!

At one point I really wanted someone who would work out with me and motivate me.  Didn't happen  so I did  my solo thing...
09/11/2016

At one point I really wanted someone who would work out with me and motivate me. Didn't happen so I did my solo thing and now I'm a motivation for somebody else. I give them the energy I wanted and that keeps me energized. It's funny how things work out when you desire to workout. I've been working out, taking my supplements and eating correctly for a month and I see changes. The scale has gone up but my clothes fit better so the scale is not your master. Less than a month to finish this 60 days of health and happiness on the road to health and fitness.

08/13/2016
I haven't posted in a while. The reason is I needed to understand a few things about hormones pertaining to men and wome...
08/04/2016

I haven't posted in a while. The reason is I needed to understand a few things about hormones pertaining to men and women of a certain age. As we get older we lose and gain differently. Being so close to 50 and constantly in the struggle of weight loss, I wanted to be effective in my own journey and assisting you with yours. My grind has not stopped. I didn't fall off the wagon. I have a goal in mind and let see what the next 60 days brings

Are you somebody who crashes by 2:00? Are you someone who drinks a few cups of coffee to keep going! Work the night shif...
05/02/2016

Are you somebody who crashes by 2:00? Are you someone who drinks a few cups of coffee to keep going! Work the night shift or over the road? Cramming for exams! Let me introduce you to Herbal Tea Concentrate. This tea packs a punch to keep you going and going. Plus you burn 80 calories per cup. Drink it hot! I add mine to my water to increase my water intake during the day! Comes in different flavors for you individual taste. This is a healthy way to increase your energy and burn a few pounds. Contact me today to get on your way!

04/18/2016

Herbalife coaches getting it done! Here's coach Darian doing a second set of 8 lifting 315 pounds. Health and Wellness is what we do. Inbox us today and let's get it done!

I'm beginning to feel like I look like a health and wellness coach. If you want to know how to lose weight you talk to s...
04/10/2016

I'm beginning to feel like I look like a health and wellness coach. If you want to know how to lose weight you talk to someone who was overweight right! Feeling like I am recovering many things that I lost and Herbalife was a huge part of it! When you get tired inbox me. I would love to share with you and get you back on track. Over 50 pounds down with 20 to go.

Transformation is a personal journey.  Nobody can motivate you if your not not motivated. As a health and wellness coach...
03/23/2016

Transformation is a personal journey. Nobody can motivate you if your not not motivated. As a health and wellness coach i listen, evaluate and create what you need for your life. You may want more energy , you may want to lose weight! Take your first step and contact me. Trust me, Herbalife is simple, tasty, filling and very, very affordable. You will not starve. LOL. If your like me, you've tried many products and failed. Let this be your success. Contact me to reach your next level!

Looking for ten people who want more energy,  who want to feel better or want to lose weight. Summer is fast approaching...
03/13/2016

Looking for ten people who want more energy, who want to feel better or want to lose weight. Summer is fast approaching. Let me introduce you to a quick, safe and affordable product to you back to You! Inbox me today to get started. .

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1951 Whitney Avenue
Niagara Falls, NY
14305

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