Advantage Personal Training: Niantic

Advantage Personal Training: Niantic Our doors are open to everyone from youth to seniors, no matter where you are on your fitness journey

Online menus, items, descriptions and prices for Advantage Personal Training - Sports & Recreation - Niantic, CT 06357

๐Ÿ’–๐Ÿฅค Shake of the Month: Love Potion! ๐Ÿฅค๐Ÿ’–Fall in love with our delicious Love Potion Shake, a sweet, creamy blend thatโ€™s ju...
02/10/2026

๐Ÿ’–๐Ÿฅค Shake of the Month: Love Potion! ๐Ÿฅค๐Ÿ’–

Fall in love with our delicious Love Potion Shake, a sweet, creamy blend thatโ€™s just as good for you as it tastes!

Made with:
๐Ÿ“ Strawberries
โค๏ธ Raspberries
๐Ÿ‰ Dragon Fruit
๐ŸŒฑ Almond Milk
๐Ÿฆ Organic French Vanilla Cream
๐Ÿ’ช Vanilla Whey Protein

Perfect for a post-workout refuel or a feel-good treat any time of day!

Come by the Advantage Shake Spot and sip on this monthโ€™s flavor, you wonโ€™t want to miss it!

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐“๐Ž๐ƒ๐€๐˜! ๐ˆ๐ญโ€™๐ฌ ๐๐ฎ๐๐๐ฒ ๐–๐ž๐ž๐ค Today 2/9  kicks off Buddy Week at Team Training! ๐ŸŽ‰Grab a friend or family member and br...
02/09/2026

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐“๐Ž๐ƒ๐€๐˜! ๐ˆ๐ญโ€™๐ฌ ๐๐ฎ๐๐๐ฒ ๐–๐ž๐ž๐ค

Today 2/9 kicks off Buddy Week at Team Training! ๐ŸŽ‰
Grab a friend or family member and bring them along for an energizing workout youโ€™ll love doing together.

๐Ÿ‘‰ Just remember to register your guest at the front desk before class. See you and your buddy soon! ๐Ÿ”ฅ

โœจClient SpotlightโœจFoster has been a member with us since 2022. He has been a great addition to the APT community!His ded...
02/07/2026

โœจClient Spotlightโœจ

Foster has been a member with us since 2022. He has been a great addition to the APT community!

His dedication and enthusiasm are truly inspiring, and we're honored to have played a role in his fitness journey. ๐Ÿ’ช๏ธ

"Advantage Trainers works closely with each individual members to achieve their specific goals in the best (and safest) way possible." - Foster T

Interested in starting with us?
contact us at 860-691-1616 to get started!

Buddy Week Is Coming! ๐Ÿ‘ญ๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐Œ๐จ๐ง๐๐š๐ฒ ๐ญ๐ก๐ž ๐Ÿ—๐ญ๐ก, ๐ข๐ญโ€™๐ฌ ๐๐ฎ๐๐๐ฒ ๐–๐ž๐ž๐ค ๐š๐ญ ๐€๐๐“! ๐ŸŽ‰Bring a friend or family member to join you for...
02/06/2026

Buddy Week Is Coming! ๐Ÿ‘ญ

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐Œ๐จ๐ง๐๐š๐ฒ ๐ญ๐ก๐ž ๐Ÿ—๐ญ๐ก, ๐ข๐ญโ€™๐ฌ ๐๐ฎ๐๐๐ฒ ๐–๐ž๐ž๐ค ๐š๐ญ ๐€๐๐“! ๐ŸŽ‰

Bring a friend or family member to join you for a fun, high-energy workout and share the experience together.

๐Ÿ‘‰ Please be sure to register your guest at the front desk before class.

Letโ€™s train together, sweat together, and show your workout buddy what Team Training is all about! See you next week!

๐Ÿ’กDid you know?When you purchase any of our personal training programs you will also recieve โœ”Access to Team Training Ses...
02/05/2026

๐Ÿ’กDid you know?

When you purchase any of our personal training programs you will also recieve
โœ”Access to Team Training Sessions
โœ” Nutritional Support
โœ” Full Access to the gym

All backed by the support of our experienced trainers!

Call us at 860-691-1616 to book your assessment today๐Ÿš€

Looking for a tasty lunch idea? These Albacore Lettuce Wraps are a great option!
02/04/2026

Looking for a tasty lunch idea? These Albacore Lettuce Wraps are a great option!

02/03/2026

We love seeing our clients focused, fired up, and ready to take on a new month ๐Ÿ’ชโœจ
Letโ€™s keep the positivity high, the strength building, and the momentum going strong!

This hearty Italian sausage soup loaded with carrots, cabbage, flavorful spices (and more!) is the perfect way to warm u...
01/30/2026

This hearty Italian sausage soup loaded with carrots, cabbage, flavorful spices (and more!) is the perfect way to warm up on a winter day.

Simple, satisfying, and full of comfort.

Raise your weights if youโ€™re excited to celebrate 25 years in business! ๐ŸŽ‰๐Ÿ’ชA huge thank you to all of our incredible clie...
01/28/2026

Raise your weights if youโ€™re excited to celebrate 25 years in business! ๐ŸŽ‰๐Ÿ’ช

A huge thank you to all of our incredible clients and trainers who help make Advantage Personal Training the best part of our day, and yours!

We couldnโ€™t have done it without this amazing community. Hereโ€™s to 25 strong years and many more ahead!

๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŽ‰ The buildings may have changed, but our commitment never has. For 25 years, our dedication to helping clients gro...
01/26/2026

๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŽ‰ The buildings may have changed, but our commitment never has.

For 25 years, our dedication to helping clients grow stronger, healthier, and more confident has remained the same. Weโ€™re incredibly grateful to our amazing clients and trainers who have made Advantage Personal Training what it is today. ๐Ÿ’™๐Ÿ’ช

Hereโ€™s to celebrating 25 years of hard work, community, and results, and to many more milestones ahead.

Cheers to the past 25โ€ฆ and an even stronger next 25!

๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ฎ๐ข๐ฅ๐ญ ๐€๐ซ๐จ๐ฎ๐ง๐ ๐˜๐Ž๐”We meet you where you are at. Whether youโ€™re focused on building strength, improving conditioni...
01/24/2026

๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ฎ๐ข๐ฅ๐ญ ๐€๐ซ๐จ๐ฎ๐ง๐ ๐˜๐Ž๐”
We meet you where you are at. Whether youโ€™re focused on building strength, improving conditioning, fat loss, or post-rehab training, you can count on our trainers.

Address

6 Liberty Way
Niantic, CT
06357

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+18606911616

Website

https://www.facebook.com/profile.php?id=61576283220704

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We help you get into the best shape of your life!

BUILD MUSCLE . LOSE FAT . FEEL GREAT

Two Locations:

Niantic: 6 Liberty Way (860) 691-1616

Mystic: 2906 Gold Star Highway (860) 245-0388