What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 8am - 12pm Sunday 8am - 12pm

Advantage Personal Training: Niantic

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Niantic, CT
Advantage Personal Training: Niantic

Our doors are open to everyone from youth to seniors, no matter where you are on your fitness journey

Online menus, items, descriptions and prices for Advantage Personal Training - Sports & Recreation - Niantic, CT 06357

01/01/2026

🎉💪 Happy New Year from All of Us at APT! 💪🎉

As we welcome the New Year, we want to thank our incredible members for an amazing year of hard work, dedication, and positive energy.

Here’s to new goals, fresh motivation, and getting stronger together in the year ahead. No matter where you’re starting, we’re here to support you every step of the way!

Wishing you a happy, healthy, and strong New Year! 🥂✨

(Reminder: we are closed today)

12/31/2025

Strength Is Built Through Consistency ✨💪

Results come from showing up again and again. Staying strong means staying consistent, even on the days when motivation is low.

Every rep, every step, and every effort adds up. Trust the process, stay committed, and remember: progress is built over time.

We’re here to support you, challenge you, and keep you moving forward every step of the way.

12/30/2025

𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐨𝐧 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐡𝐨𝐮𝐫𝐬:🎉 New Year’s Eve (12/31): Open 6:00 AM – 12:00 PM
🥳 New Year’s Day (1/1): Closed

12/29/2025

Experience custom-designed Personal Training tailored to your goals and fitness level, led by certified coaches in a supportive and welcoming environment.
https://advantagepersonaltraining.com/

12/27/2025

❄️💪 Shovel Smart

Snowy days mean shoveling, but remember, it’s a workout that needs to be done safely! 🧊

Here are a few tips to protect your body while shoveling:
✔️ Warm up first, treat it like a workout
✔️ Lift with your legs, not your back
✔️ Keep loads light and avoid twisting
✔️ Take breaks and stay hydrated
✔️ Stop if you feel pain, dizziness, or shortness of breath

Your health always comes first! Stay safe out there and take care of your body, we’ll see you back in the gym soon. 💙

12/27/2025

Due to the projected timing and predicted snow fall accumulations of Winter Storm Abraham, APT Niantic will be CLOSED tomorrow 12/27/2025.

Please note that we will kindly reschedule your missed appointments. Check with the front desk the next time you are in the gym.

Thank you for your understanding and everyone please stay home and be safe!

12/25/2025

🎄🎅 Merry Christmas from All of us at Advantage Personal Training! 🎅🎄

Wishing our amazing members and fitness family a holiday filled with joy, laughter, and well-deserved rest.

Thank you for bringing your energy, dedication, and positivity into the gym all year long — we are truly grateful for each and every one of you!

May your day be merry, bright, and surrounded by the people you love.
We can’t wait to help you crush new goals in the New Year!

🎁 Merry Christmas & Happy Holidays!

12/17/2025

🎉🎂 Help Us Wish Calvin a Happy Birthday! 🎂🎉

If you haven’t already, please join us in giving a big birthday shoutout to Calvin! 🥳

We’re so lucky to have you lead our team! Thank you for everything you do for the Advantage Personal Training family. Your dedication and positivity make a difference every single day!

Here’s to celebrating you, cheers to another great year ahead! 🎉

12/16/2025

Please note our adjusted hours for the holidays:

🕕 Christmas Eve (12/24): Open 6:00 AM – 12:00 PM
🎅 Christmas Day (12/25): Closed
🎁 Day After Christmas (12/26): Closed

🎉 New Year’s Eve (12/31): Open 6:00 AM – 12:00 PM
🥳 New Year’s Day (1/1): Closed

Thank you for your understanding, and we wish everyone a happy, healthy holiday season! 💪❤️

12/13/2025

If you haven’t stopped by the Shake Spot lately… you’re missing out!
Whether you need a post-workout refuel, a healthy snack, or a tasty pick-me-up, our shakes are packed with flavor and nutrients to keep you going strong. 💪

From creamy classics to seasonal favorites, there’s something for everyone — and every shake is made just for you! Shake Spot

12/12/2025

Meet coach Jayne, a trainer that leads with passion and purpose.💪

Jayne has been apart of the Advantage team for 20 years now! She is dedicated to helping people move confidently in their everyday lives and empowering women to feel strong💙

Have you trained with Jayne? Share your favorite memory or moment!

12/11/2025

🎉We Hit 1,000 Followers — THANK YOU! 🎉

A huge thank you to all of our amazing clients, supporters, and fitness family for helping us reach 1,000 followers on Facebook!

Your energy, commitment, and positivity are what make our community so special. Whether you’ve been with us for years or just joined recently, we appreciate every like, share, comment, workout, and smile you bring through our doors.

Here’s to growing stronger together, inside the gym and online!
We couldn’t have done it without YOU.

Cheers to the next 1,000! 🥳

Address

6 Liberty Way
Niantic, CT
06357

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+18606911616

Website

http://www.advantagepersonaltraining.com/, https://www.facebook.com/profile.php?id=61576283220704

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