Advantage Personal Training: Niantic

Advantage Personal Training: Niantic Our doors are open to everyone from youth to seniors, no matter where you are on your fitness journey

Online menus, items, descriptions and prices for Advantage Personal Training - Sports & Recreation - Niantic, CT 06357

Aprils Shake of the Month! No jokes… just the real deal 😏🍫Our Chocolate Covered Marshmallow shake is here: creamy, choco...
04/01/2026

Aprils Shake of the Month!

No jokes… just the real deal 😏🍫

Our Chocolate Covered Marshmallow shake is here: creamy, chocolatey, and packed with 30g of protein 💪

Visit Advantage Shake Spot to try it out!
📍6 Liberty Way, Niantic CT
We are open to the public!

Stuck? Not seeing results anymore? 😩That’s where most people quit…But it’s actually where things get interesting.Our coa...
03/31/2026

Stuck? Not seeing results anymore? 😩That’s where most people quit…

But it’s actually where things get interesting.

Our coaches help you:
✔️ Break through plateaus
✔️ Adjust your plan the right way
✔️ Keep progressing safely and effectively

Let’s get you moving forward again 🚀

The difference between “trying” and actually succeeding?👉 Accountability.When you have a plan built for you…When someone...
03/29/2026

The difference between “trying” and actually succeeding?

👉 Accountability.

When you have a plan built for you…
When someone is there to guide you every step of the way…That’s when things start to change 💥

At Advantage Personal Training, you’re never doing it alone.

Ready for real support (and real results)?

Imagine this…More energy.More confidence.More strength.That’s what happens when you stop “trying to figure it out” and s...
03/27/2026

Imagine this…

More energy.
More confidence.
More strength.

That’s what happens when you stop “trying to figure it out” and start following a proven plan.

At Advantage Personal Training, we help you make fitness part of your life—not a chore.

Let’s build something that lasts.

Fitness is better together. Our small group training combines:✔️ Personalized coaching✔️ Motivation from others✔️ A fun,...
03/25/2026

Fitness is better together. Our small group training combines:
✔️ Personalized coaching
✔️ Motivation from others
✔️ A fun, high-energy environment

Come for the workout… stay for the community.

🎉Happy Birthday, Ryan! 🎉Today we’re celebrating one of our trainers, Ryan! 🥳 Ryan brings incredible energy, motivation, ...
03/23/2026

🎉Happy Birthday, Ryan! 🎉

Today we’re celebrating one of our trainers, Ryan! 🥳 Ryan brings incredible energy, motivation, and positivity to every workout. Whether he’s pushing clients to reach new goals or bringing great vibes to the gym floor, we’re lucky to have him on our team.

Join us in wishing Ryan a very Happy Birthday! 🎂🎈

Real people. Real results. Whether your goal is to:🔥 Lose weight💪 Build strength⚡ Feel better every dayOur expert coache...
03/22/2026

Real people. Real results.

Whether your goal is to:
🔥 Lose weight
💪 Build strength
⚡ Feel better every day

Our expert coaches create a plan designed just for YOU, so you actually see results that last.

No guessing. No wasted time. Just progress.

Ready to take the first step? We’ve got you.

Not a “gym person”? Perfect… you’ll fit right in 💪At Advantage Personal Training, we specialize in helping REAL people g...
03/20/2026

Not a “gym person”? Perfect… you’ll fit right in 💪

At Advantage Personal Training, we specialize in helping REAL people get started, no matter your fitness level.

✔️ Personalized programs
✔️ Supportive, judgment-free environment
✔️ Coaches who actually care

You don’t need to be in shape to start… you just need to start.

👉 Book your first session today and see why we’re the best part of our clients’ day! https://advantagepersonaltraining.com/

🍀 Happy St. Patrick’s Day from all of us at APT! 🍀Come in, get your workout in, and show your spirit by wearing green! 💚...
03/17/2026

🍀 Happy St. Patrick’s Day from all of us at APT! 🍀

Come in, get your workout in, and show your spirit by wearing green! 💚

Anyone rocking green will receive $1 OFF their shake today! 🥤

Let’s celebrate with strong workouts, good vibes, and a little luck. See you at the gym! 💪🍀

Your Success Is Our Priority! 💪Our personal trainers are more than just coaches, they’re your built-in support system. F...
03/14/2026

Your Success Is Our Priority! 💪

Our personal trainers are more than just coaches, they’re your built-in support system. From day one, they’re dedicated to helping you reach your goals, no matter where you’re starting.

They’ll guide you through every workout, celebrate your progress (big or small), and lift you up on the days when motivation is hard to find.

You’re never on this journey alone. With expert coaching, accountability, and constant encouragement, we’re here to help you keep moving forward and become your strongest self.

Have you given our shake of the month a try yet? The Shamrockin' ☘️ is a delicious way to treat yourself while staying o...
03/10/2026

Have you given our shake of the month a try yet? The Shamrockin' ☘️ is a delicious way to treat yourself while staying on track with your goals.

Don’t miss your chance to sip on a little luck this month, stop by the Advantage Shake Spot and try the Shamrock Shake today!

Don’t let the “Sunday Scaries” steal the last moments of your weekend. Instead, use today to reset, recharge, and refocu...
03/08/2026

Don’t let the “Sunday Scaries” steal the last moments of your weekend. Instead, use today to reset, recharge, and refocus. 💪💙

Get in a great workout, prep something healthy for the week, take a walk, stretch, or simply reflect on what you accomplished. Ending your weekend on a positive note sets the tone for a strong, productive week ahead.

Address

6 Liberty Way
Niantic, CT
06357

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+18606911616

Website

https://www.facebook.com/profile.php?id=61576283220704

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We help you get into the best shape of your life!

BUILD MUSCLE . LOSE FAT . FEEL GREAT

Two Locations:

Niantic: 6 Liberty Way (860) 691-1616

Mystic: 2906 Gold Star Highway (860) 245-0388