What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 7pm Wednesday 6am - 8am Thursday 6am - 8:30pm Friday 6am - 5:30pm Saturday 7:30am - 9pm Sunday 7:30am - 7:30pm

Yoga By You Studio Niceville

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Niceville, FL
Yoga By You Studio Niceville

Yoga By You Studio has Yoga for everyBODY!!!!

11/15/2025

🎉🚫 This Saturday🚫🎉

Dear Yoga By You Community,

Please note that this Saturday, we will not be holding any classes in observance of the Veterans Day Parade. It’s a wonderful opportunity to honor and celebrate the brave men and women who have served our country. 🇺🇸

We encourage you to join in the community festivities and show your support for our veterans. Let’s come together in gratitude and appreciation for their service and sacrifice.

Regular classes will resume on Sunday, so you can get back to your mindful practice and continue your journey of well-being and self-discovery.

Thank you for your understanding and support. We look forward to seeing you back on the mat soon!

Namaste 🙏

11/14/2025

✨ Join us for Gratitude Friday! ✨

This November, let's take a moment to appreciate the joy of movement and connection. Join us for our special "Healthy Hips" yoga session at 11 AM. Whether you're new to yoga or a seasoned practitioner, this class is perfect for nurturing those hips and fostering a sense of gratitude for what our bodies can achieve.

🧘‍♂️ What to Expect:

Gentle stretches to open and strengthen the hips

Mindful breathing exercises to enhance relaxation

A supportive and inclusive atmosphere

Let's celebrate our bodies and the incredible things they can do! Bring a friend, bring your positive vibes, and let's move with gratitude together.

Sign up now to reserve your spot! 🌿

11/14/2025

🌟 Happy Gratitude Friday! 🌟

Join us today at 11am for our special "Healthy Hips" yoga session, where we’ll focus on unlocking tension and finding ease in this vital part of our body. Whether you're looking to improve flexibility, enhance your yoga practice, or simply want to move with more comfort in your daily life, this class is perfect for you!

Come as you are and enjoy a supportive, welcoming environment where you can connect with your body and your breath. Let’s celebrate our bodies and all they do for us with gratitude and kindness.

Spaces are limited, so be sure to secure your spot by signing up at YogaByYouNiceville.com. We can’t wait to see you on the mat!

🙏

11/13/2025

✨ Embrace Gratitude Thursday ✨

Join us for a day of mindful movement and gratitude at Yoga By You!

Start your morning with Somatic Yoga at 9 AM, where we'll explore gentle movements that connect body and mind, helping you cultivate a deep sense of awareness and peace.

Later in the day, celebrate inclusivity and community with Yoga for EveryBODY at 4 PM. This class welcomes all levels and body types, focusing on creating a supportive and empowering environment where everyone can thrive.

Let’s gather to express gratitude for our bodies, our breath, and our shared journey. Whether you’re a seasoned yogi or new to the practice, there's a space for you on the mat.

🌿 Reserve your spot at YogaByYouNiceville.com

🧘‍♀️✨

11/13/2025

🧘‍♀️✨ This Thursday, we're thrilled to invite you to embrace the transformative power of yoga with two unique classes at Yoga By You!

🌿 Start your morning with Somatic Yoga at 9 a.m. A gentle practice that encourages deep awareness and connection with your body, helping you release tension and cultivate inner peace.

🧘‍♂️ In the afternoon, join us for Yoga for EveryBODY at 4 p.m. This inclusive class is designed for all levels and body types, focusing on accessibility and self-acceptance, ensuring that everyone can experience the joy and benefits of yoga.

Whether you're a seasoned yogi or new to the practice, our welcoming community is here to support your journey. Reserve your spot now and join us in nurturing your mind, body, and spirit.

Sign up at YogaByYouNiceville.com. Space is limited, so don’t wait!

11/12/2025

✨ Journey into the Mystical ✨

Join us for “The Wild and the Divine: Connecting with Spirit and Animal Guides” with the insightful Shaman Don Reed Simmons. 🌿🦅

🗓️ Date: Saturday, November 29th
⏰ Time: 2-4 PM

Discover the ancient wisdom of spirit and animal guides and how they can transform your journey. Embrace the magic of connection and deepen your spiritual practice in a nurturing environment.

Spaces are limited, so be sure to reserve your spot today! Don’t miss this opportunity to awaken your inner guide and explore the profound bond between you and the natural world.

📍 Location: Yoga By You Studio
🔗 Sign up at www.yogabyyouniceville

Let’s embark on this sacred journey together, where nature meets spirit. 🌟

11/12/2025

🌙✨ Embrace the Magic of the New Moon with Aerial Yoga Nidra ✨🌙

Join us for a transformative evening on 11/21 at 7 PM as we journey into tranquility with New Moon Aerial Yoga Nidra. Let the gentle embrace of the aerial silks cradle you, while the soothing sounds of special live music guest and their enchanting handpan music guide you to a place of deep relaxation and renewal.

This unique experience combines the blissful practice of yoga nidra with the ethereal vibrations of the handpan, creating a harmonious space for reflection and intention-setting under the new moon. 🌑

Spaces are limited, so be sure to secure your spot today! Sign up through our website www.yogabyyouniceville.comor visit us in the studio.

🌌 Let’s flow with the universe and set our intentions for new beginnings together. We can’t wait to share this special evening with you. 🌌

11/12/2025

✨ Breathe in the November vibes with us! 🌿 Join our cozy midweek yoga sessions to find your inner calm and embrace the peaceful energy of the season.

🧘‍♀️ Start your morning with Yin Yoga at 9:00 AM, where gentle stretches will ease you into a relaxed state, perfect for introspection and balance.

🌌 In the afternoon, explore the deep connection between mind and body with Somatic Yoga at 4:00 PM. This class invites you to move with awareness, discovering the subtle shifts that bring harmony to your being.

🌙 As the day winds down, immerse yourself in Restorative Yoga at 5:30 PM. This nurturing practice is designed to release tension and soothe the soul, leaving you refreshed and rejuvenated.

Whether you're a seasoned yogi or new to the mat, these sessions offer a sanctuary for everyone. Swipe right to sign up and secure your spot! 💫

11/12/2025

🌟 Embrace the November Vibes with Us! 🍂

Join us for a day of nourishing and rejuvenating yoga sessions this Wednesday:

🧘 Yin Yoga at 9:00 AM: Start your morning with gentle stretches and deep relaxation, perfect for creating space in your body and mind.

✨ Somatic Yoga at 4:00 PM: Dive into an embodied practice that connects movement with awareness, helping you to tune into your inner wisdom.

🌙 Restorative Yoga at 5:30 PM: Wind down your day in a blissful state of rest, allowing your body to heal and restore.

Each session is designed to bring balance and peace, no matter where you are on your yoga journey.

Spaces are limited, so be sure to reserve your spot! We can't wait to flow with you. 🙏💫

11/11/2025

🌟 Join us for a Special Free Class! 🌟

Hey, beautiful souls! 🌸 We’re thrilled to invite you to our "Safe Within" Somatic Yoga class, exclusively for women, happening Friday, 11/21 at 5 PM. 🧘‍♀️✨

Come explore a practice that honors your body, mind, and spirit in a safe and nurturing environment. This class is designed to help you reconnect with yourself, release tension, and find peace through gentle movement and mindful breathing.

No prior yoga experience is needed—just bring an open heart and a desire to embrace your inner calm. 💖

Your presence is a gift, and if you feel moved to support our mission, we invite you to donate to She Rises, our nonprofit dedicated to empowering more women in our community. Together, we can create spaces of healing and growth for all. 🌟

🗓️ Save the date and bring a friend! Let’s make a difference, one breath at a time.

Spaces are limited, so secure your spot today! RSVP by clicking the link in our bio.

We can’t wait to see you there and share this healing journey with you. 🌿💫

Namaste 🙏✨

11/11/2025

🇺🇸 Honoring Veterans Day 🇺🇸

Today we pause in gratitude.

To every veteran who has served —
to every sacrifice made in silence,
to every family who stood beside them…
thank you.

Your courage allows us to live, gather, heal, and breathe freely.

💙 In honor of Veterans Day, there will be no classes toy at Yoga By You Therapeutic Studio.
We invite you to take the day to reflect, rest, and reach out to someone who has served.

If you are a veteran in our community:
We see you. We honor you. We are grateful for you.

— Vanessa
Yoga By You Therapeutic Studio
& She Rises: A Sacred Shift Sanctuary

11/10/2025

🇺🇸 Veterans Day • No Classes Tomorrow 🇺🇸

We will be closed tomorrow in honor of Veterans Day.

To all who have served —
thank you for your courage, strength, and sacrifice.

Classes resume Wednesday!

Address

1605 Partin Drive North
Niceville, FL
32578

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 7pm
Wednesday	6am - 8am
Thursday	6am - 8:30pm
Friday	6am - 5:30pm
Saturday	7:30am - 9pm
Sunday	7:30am - 7:30pm

Telephone

+18503531767

Website

http://YogaByYouNiceville.com/

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Live Your Best Life

Vanessa Murray is a 200 RYT specializing in Restorative Yoga. A trauma informed instructor that aims to move away from the societal perception of yoga as fitness. She invites her students to explore the therapeutic aspects of yoga by balancing mindful alignment with self-paced movement. She blends meditation, visualization, breath work, physical postures, and yoga philosophy together to speak to the heart of yoga in her classes. Using the Chakras, Essential Oils, Incense, Resin and Healing stones she offers her students a space to find serenity, new-found insights, a deeper connection to self, source and healing within the poses. She also encourages her students to be empowered in their life and develop a spiritual routine that brings that sense of peace, relaxation, self-love, and connection they experience in our studio into their everyday lives. Vanessa strives to help you to develop that practice and to continue to heal even after class has ended.

Yoga By You Studio Niceville

11/15/2025

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