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Monday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 9am - 6pm

Bluegrass Salt Room

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United States
Nicholasville, KY
Bluegrass Salt Room

Relax, and unwind while taking your health to a better place. Welcome to Salt of Life here in the Bluegrass. Need to lose weight? Suffer from a tick born illness?
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Salt of Life literally means "that which gives liveliness, freshness or piquancy to a person's life" That is exactly what our Himalayan salt experiences will do for you. At SoL we aim to find solutions to better your health. Whether it is a salt session, infrared sauna, essential oil protocol or earthing session, we want to help you find your ultimate health. Historically, salt caves were known for their ability to detoxify the respiratory system providing better breathing. We have recreated that environment through halotherapy. Halotherapy is a drug free, safe and all natural breathing therapy. During your session, our halogenerator disperses a salt aerosol into the air simulating the salted microclimate of the ancient European salt caves. Inhalation of the ionized air benefits the lungs, sinuses and skin. So if you have asthma, allergies, COPD or even post Covid respiratory challenges, a salt session can detoxify your lungs providing a cleaner, healthier you! Then our infrared sauna is the perfection solution. Both provide natural anti-inflammatory and anti-microbial solutions to help your body feel it's best. So stop by and say hi to find out how we can help you!

02/20/2026

Happy Friday 🤍✨
Why choose one when you can stack your wellness?

Our Wellness Stacking = Infrared Sauna + Halotherapy in one visit 🌿
Think deeper relaxation, easier breathing, glowing skin, and that full-body reset feeling all at once.

Sit in the sauna, detox, then unwind in the salt room and let your body fully recharge. It’s honestly the ultimate cozy self-care combo — especially during these cold, stressful weeks.

Come stack your session, relax your mind, and leave feeling lighter, calmer, and refreshed ✨
Your body will thank you.

📍 Bluegrass Salt Room
Nicholasville, KY
📞 (859) 425-1111
saltroom

02/16/2026

Winter sickness going around? 🤧
If you or your kids are dealing with congestion, coughing, or stuffy sinuses, halotherapy can help you breathe easier naturally.

Our salt room is designed to help clear airways, reduce inflammation, and support your immune system — all while you relax in a calm, healing space 💗

Give your body the reset it needs this winter.
A healing sanctuary for mind & body awaits.

📍 239 E Brannon Rd, Nicholasville, KY
📞 (859) 425-1111

02/13/2026

Valentine’s Day is right around the corner 💕
Skip the basic gifts this year and give something they’ll actually feel 🤍

✨ Day at the Spa – only $50
✨ Couple’s Private Session + 2 FREE Ionic Foot Detox

Relax. Recharge. Reconnect.

📍239 E Brannon Rd, Nicholasville, KY
📞 (859) 425-1111

Spots are limited — call to book your Valentine’s experience 💗

02/09/2026

Still looking for the perfect Valentine’s Day plan? 💘
Skip the crowded restaurants and relax together instead.

Our Valentine’s Specials at Bluegrass Salt Room are the perfect way to unwind, breathe better, and enjoy a peaceful experience side by side.

✨ Day at the Spa Package — $50
Includes 1 Halotherapy Session + Sauna Session or Ionic Foot Detox

💕 Couples Private Session Special — $100
Receive 2 Ionic Foot Detox FREE

Limited spots available for Valentine’s week ❤️ Call to book today!

📍 239 E Brannon Road, Nicholasville, KY
📞 (859) 425-1111

02/06/2026

✨ BIG NEWS ✨

We’re officially partnering with Renew Hydration to bring you the ultimate mind + body reset 💧🌿

Now you can pair deep relaxation at Bluegrass Salt Room with next-level hydration and wellness support — all designed to help you feel AMAZING from the inside out.

🌿 Salt Therapy (Halotherapy)
🔥 Infrared Sauna
🦶 Ionic Foot Detox
💆‍♀️ Relaxing Massage

PLUS with Renew Hydration:
💧 IV Wellness Infusions
⚡ Energy & Immunity Boosts
💙 Migraine + Illness Support
✨ Vitamin Injections & Specialty Drips

This is your sign to stop running on empty and start feeling like YOU again.

📍 239 E Brannon Rd, Nicholasville, KY
📞 (859) 425-1111

Tag your self-care bestie and come try the ultimate wellness combo 💖
saltroom

02/05/2026

Need a reset? We’ve got you. ✨

Step into a space designed to calm your nervous system, clear your mind, and help your body feel brand new.
Halotherapy • Infrared Sauna • Foot Detox • Massage

Your moment of peace is closer than you think 🩷

📍 Nicholasville, KY
📞 (859) 425-1111
saltroom

02/02/2026

Winter blues? Not here ❄️✨

👶 KIDS GO FREE
🧘 With every paying adult
💨 All week at the salt room

Bring the whole crew to relax, recharge & breathe better 🤍

📍 Bluegrass Salt Room
Limited time — book today!
saltroom LexingtonKY WellnessForAll HealthyKidsHappyKids BreatheBetter LocalBusinessLove

01/23/2026

❄️ Weather Closure Notice ❄️

For the safety of our clients and staff, Bluegrass Salt Room will be closed due to the incoming snowstorm on:

• Saturday, January 24th
• Monday, January 26th

We’ll be back as soon as it’s safe 🤍
Thank you for understanding—please stay safe, warm, and cozy.

📍 291 E Brannon Rd, Nicholasville, KY
📞 (859) 445-1171
saltroom

01/22/2026

Myth vs. fact ✨

Halotherapy isn’t just a wellness trend — it’s supported by decades of research and used around the world to support respiratory health, skin wellness, and relaxation.

At Bluegrass Salt Room, we believe in wellness that feels good and makes sense.

Come experience halotherapy for yourself. ✨

📍 Nicholasville, KY
📞 (859) 425-1111

01/21/2026

💌 Relax, unwind, and treat your Valentine right,
With wellness gifts they’ll truly love at first sight.

Book your Sweetheart Savings at Bluegrass Salt Room today —
Because these deals are sweet, and they won’t stay. 💌

Couples halo sessions, ionic foot detox, sauna too —
The perfect way to relax, reset, and feel brand new.

📍239 E Brannon Rd, Nicholasville, KY
📞 Call us at (859) 425-1111 to book

Love feels better in salt air. ❤️
saltroom

01/19/2026

In honor of Martin Luther King Jr. Day, we’re celebrating family, wellness, and togetherness. 🤍

Today only, buy one adult halotherapy session and receive one child session free.

Because wellness should be something we share — and something every family can experience.

📍 Bluegrass Salt Room
239 E Brannon Rd, Nicholasville KY
📞 (859) 425-1111

Limit one free child per adult.
saltroom

Address

239 E Brannon Road
Nicholasville, KY
40356

Opening Hours

Monday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	9am - 6pm

Telephone

+18594251111

Website

https://kentuckysaltroom.com/, https://www.wellnessliving.com/selfsignup/Uc3Mv6

Alerts

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