Optimal Whole Health & Nutrition

Optimal Whole Health & Nutrition OWHN is a leading natural health facility that promotes holistic wellness through personalized and integrative health solutions.

Our commitment to natural and evidence-based approaches is unwavering, supporting sustainability and long-term health. In Nicholson, PA, Optimal Whole Health & Nutrition uncovers the root of health issues with Nutrition Response Testing (NRT). Our personalized programs restore balance, empowering you to achieve lasting wellness.

02/23/2026

Did you know that medicine often just suppresses a symptom, making it manageable but not restoring the body? At Optimal Whole Health and Nutrition, we find the root of the problem and use whole food supplements to restore your body.

02/23/2026

Tired of feeling stuck with endless tests and no answers? Optimal Whole Health and Nutrition looks beyond the symptoms to uncover the root cause of chronic pain and stubborn health issues. Book a consultation today and find out what's really going on!

02/23/2026

Are you treating symptoms or the real problem? Optimal Whole Health and Nutrition tests for six environmental conditions that could be causing symptoms in your body, including food sensitivities, immune challenges, long-term COVID, and scars.

Reach out to get answers about what's really going on inside your body!

02/22/2026

"Do I have to change my entire diet if I come and work at Optimal Whole Health and Nutrition?"

That's a great question, and the honest answer is yes. I'm going to be really upfront with you: 70% of what's going on inside your body relates to the food you put in it and most people are not aware of that.

Food relates to so many issues, whether you're dealing with chronic or debilitating pain disease mood swings, depression, or anxiety. Yes, you will have to change how you eat and what you eat but here's the thing: we do it a little bit at a time. Once you get on a nutrition program, it actually gets so easy to stay away from the stuff that isn't good for us

02/22/2026

Three things you're probably not doing to avoid the flu:
1. Get good rest
2. Keep your immune system up
3. Make sure you're getting enough water and fiber.

02/22/2026

Fuel your day and fall in love with your breakfast!
These Red Velvet Overnight Oats are packed with beet benefits to boost endurance, sharpen your brain, and lower blood pressure. Find the recipe posted last week!

02/21/2026

Decoding your body's stress. Through Nutrition Response Testing, we identify environmental stressors like food sensitivities, toxins, and more to pinpoint what your body really needs!

02/21/2026

Get on our clinical program and you could see results immediately—sometimes within the hour! If you want quick results and a healthier, more energetic you, we're here to help naturally.

02/21/2026

Don't leave results on the table! 🍽️ Hit those protein goals for muscle repair, a stronger metabolism, and staying fuller longer.

02/20/2026

Your sugar cravings aren't a lack of willpower—they're a signal that your body is crying out for essential vitamins and minerals. Stop fighting it and start fixing the root cause with a health assessment

02/20/2026

Stop trying to treat symptoms with new supplements that might be doing more harm than good. At Optimal Whole Health and Nutrition, they look at the root of the problem. Get more information by posting "yes" below or reaching out to their office for a consultation or health assessment

02/20/2026

Don't leave your results on the table! Protein is crucial for muscle repair, a boosted metabolism, and keeping you fuller longer! Aim for around 0.8 to 1 gram per pound of body weight and get 20-30g after your next tough workout.

Address

4387 State Route 374
Nicholson, PA
18446

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 4pm

Telephone

+15707566946

Website

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