Optimal Whole Health & Nutrition

Optimal Whole Health & Nutrition OWHN is a leading natural health facility that promotes holistic wellness through personalized and integrative health solutions.

Our commitment to natural and evidence-based approaches is unwavering, supporting sustainability and long-term health. In Nicholson, PA, Optimal Whole Health & Nutrition uncovers the root of health issues with Nutrition Response Testing (NRT). Our personalized programs restore balance, empowering you to achieve lasting wellness.

From scratch, from the heart. Homemade pizza made with simple ingredients and a lot of love.
03/18/2026

From scratch, from the heart. Homemade pizza made with simple ingredients and a lot of love.

03/17/2026

Feeling stuck in a cycle of medications that only seem to mask your symptoms? You’re not alone. I’m Gina from Optimal Whole Health and Nutrition shares how I moved beyond traditional medicine to find true healing through nutritional response testing.

Whether you want to age strongly or break free from inherited health concerns, it is possible to restore your body’s vitality with whole-food natural supplements and healthy lifestyle choices.

03/17/2026

Ever wonder if the food you're eating is actually working against you? Food sensitivities are different from allergies and can cause symptoms that you might not even realize are linked to your diet.

We test for the 50 most common food sensitivities to help you identify what might be triggering issues in your body.

Curious to know what foods your body is sensitive to? Comment your name or tag a friend below if you’d be interested in getting checked

03/17/2026

How do we know your clinical program is working? At Optimal Whole Health and Nutrition, we use muscle testing to monitor your progress every step of the way.

By testing your body’s response to specific organs—like the lungs, brain, or sinuses—we can identify imbalances and provide the supplemental support needed to restore vitality. Each week, we “pulse” these areas to ensure they are continuing to optimize and get stronger.

We track your progress to make sure your plan is effective and to ensure you see the value in your investment in your health.

Drop a comment or send us a message if you have any questions!

03/17/2026

Feeling lucky? Join us this Saturday!

03/16/2026

Struggling to shift those extra pounds? It might not be about how much you're eating, but what you're putting in your body.

Your autonomic nervous system is the motherboard of your body, and the wrong "fuel"—like processed foods and hidden toxins—can cause it to break down. This is why many people regain weight after restrictive diets

03/16/2026

Ready to get your body moving? 🧘‍♀️✨

Check out Ray Lee Yoga Studio in Lenox! They offer amazing programs including:
Weighted Pilates: A real workout that will leave you feeling sore but great!
Yoga & Chair Pilates: Options for all movement levels.
Dance Classes: Fun sessions for the kids.
Whether you can make it once a week or every day, it's time to prioritize your exercise. Pick up a September schedule and join the community!

03/16/2026

Struggling with high blood sugar, joint pain, or IBS even when you're eating "clean"? It might not be what you’re eating, but how your "motherboard"—your autonomic nervous system—is functioning.

At Optimal Whole Health and Nutrition, we don't just treat symptoms with more pills. We look at what’s causing your nervous system to misfire and provide the specific whole-food nutrition it needs to repair itself.

Stop trying to fix it alone. Ready for real answers?
Book a consultation today!

We were MINT to BE together in your future health goals! Give us a call if you're feeling lucky!
03/16/2026

We were MINT to BE together in your future health goals! Give us a call if you're feeling lucky!

03/15/2026

What is the one item you ALWAYS have at your desk? ✍️

For me, it’s pencils! ✏️ My family and coworkers know I always have one—or ten—on hand. By the end of the day, they all somehow end up on one desk, and I can never find one when I’m actually in the exam room!

Drop a comment below and let us know your must-have desk item!

03/14/2026

Health insurance doesn’t equal health!

3.14 anyone? We would never let our math lovers down, or shall we say pie fans? Instead of sweet, we decided to do savor...
03/14/2026

3.14 anyone? We would never let our math lovers down, or shall we say pie fans?

Instead of sweet, we decided to do savory in an easy, healthy way.

Address

4387 State Route 374
Nicholson, PA
18446

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 4pm

Telephone

+15707566946

Website

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