Massage Life

Massage Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massage Life, Massage service, 1990 S. 11th Street Unit # 13, Niles, MI.

We offer Therapeutic Massage Therapy, Japanese Scalp Massage, Vibration Therapy, Red Light Therapy, Yomassage, Self-Care, Infrared Sauna, Mani & Pedi treatments.

As we mature, our bodies undergo a natural decline in function, leading to various physical changes, including hair thin...
02/13/2026

As we mature, our bodies undergo a natural decline in function, leading to various physical changes, including hair thinning, nail fragility, weight gain, joint pain, dry skin, and wrinkles. To combat these effects, I have started a self-care journey and was introduced to BELLAME BODY by a valued client, Erica Webber Neumann I appreciate her suggestion. My initial order included two dietary supplements: Glow Pop flavored Beauty Boost and Appletini flavored Hydrate Boost. The Beauty Boost supplement contains Naticil Marine Collagen, Hyaluronic Acid, Antioxidants, Biotin, and Baobab, which are designed to support skin, hair, nail, and joint health, as well as weight management. The Hydrate Boost supplement, on the other hand, focuses on replenishing electrolytes and hydration levels, increasing energy, and promoting healthy, glowing skin.

02/13/2026

Over the next few weeks, we will examine the muscles of the shoulders. How many can you identify 🤔?
We will explore their origins and actions of the following muscles: ❤️Deltiod anterior, 🩷Middle & 🧡Posterior Division, 💛Pectoralis Major sternal Division & 💚Pectoralis Major clavicular Division , 💙Coracobrachialis, 🩵 Latissimus Dorsi, 💜Teres Milajor, 🤎Supraspinatus, Infraspinatus, ❤️Tres Minor, and 🩷Subcapularis.

This concludes to our last muscles of the shoulders grid.Anterior View Subcalvius "Origin: 1st rebate the junction of th...
02/12/2026

This concludes to our last muscles of the shoulders grid.

Anterior View
Subcalvius
"Origin: 1st rebate the junction of the cartilage.
Action: Depresses clavicle, pulls it inferiorly and anteriorly"...by Bryan Edward

Anterior ViewPectoralis Minor"Origin: Anterior surface of 3rd, 4th, and 5th ribs near the costal cartilage.Action: Depre...
02/11/2026

Anterior View
Pectoralis Minor
"Origin: Anterior surface of 3rd, 4th, and 5th ribs near the costal cartilage.
Action: Depresses scapula and rotates scapula downward. Important Anterior shoulder stabilizer"...by Bryan Edward

Serratus Anterior "Origin: Superior lateral surface of upper 8 or 9 ribs at the side of the chest.Action: Protracted sca...
02/10/2026

Serratus Anterior
"Origin: Superior lateral surface of upper 8 or 9 ribs at the side of the chest.
Action: Protracted scapula and rotates it upwards to point the gleniod cavity superiorly. Stabilizes vertebral border of scapula to thoracic cage, along the Rhomboid and middle trapezius "...by Bryan Edward Publishings

02/05/2026

Continuation of Rhomboid muscle.
Rhomboid Minor.
"Origin: Lower part of ligamentum nuchae, spinous processes of C7- T1.
Action: Retracts and elevates the scapula. Assists in rotating the scapula downward "....by Bryan Edward Publishings

Rhomboid Major "Origin: spinous processes of 2nd-5th thoracic vertebrae. Action: Retracts and Elevates the scapula. The...
02/04/2026

Rhomboid Major
"Origin: spinous processes of 2nd-5th thoracic vertebrae.
Action: Retracts and Elevates the scapula. The inferior fibers aids in rotating the gleniod cavity inferiorly"...by Bryan Edward Publishings

Levator Scapulae "Origin: Transverse processes of first four cervical vertebrae. Action: Elevates the scapula and rotate...
02/03/2026

Levator Scapulae
"Origin: Transverse processes of first four cervical vertebrae.
Action: Elevates the scapula and rotates the scapula downwards so the gleniod cavity faces inferiorly. Working with the Upper trapezius, Elevates and retracts the scapula"...by Bryan Edward Publishings

Continuation of the trapezius muscle. Posterior View/Lower Division "Origin: Spinous processes of 6th-12th thoracic vert...
01/29/2026

Continuation of the trapezius muscle.
Posterior View/Lower Division
"Origin: Spinous processes of 6th-12th thoracic vertebrae.
Action: depresses the scapula. Retracts the scapula. Rotates the scapula upwards so the Glenwood cavity faces superiorly. Gives inferior stabilization of scapula. Aids to maintain spine in extension"....by Bryan Edward Publishings

Continuation of the trapezius muscles.Posterior View/ Middle Division. "Origin: spinous processes of 1st-5th thoracic ve...
01/28/2026

Continuation of the trapezius muscles.
Posterior View/ Middle Division.
"Origin: spinous processes of 1st-5th thoracic vertebrae.
Action: Retracts and aids in elevation of scapula".... by Bryan Edward Publishings.

01/27/2026

Trapezius Tuesday!
Upper division on the trapezius muscles.
"Origin: external occipital protuberance, medial 1/3 of superior nuchal line, ligamentum nuchae and spinous process of the 7th cervical vertebrae.
Action: Elevates the scapula as in a shrugging the shoulders. Rotates the scapula upwards so the Glenwood cavity faces superiorly, when acting with the other sections of the trapezius it retracts the scapula". ...by Bryan Edward Publishings

Address

1990 S. 11th Street Unit# 13
Niles, MI
49120

Opening Hours

Tuesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 5pm
Saturday 9am - 5pm

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MY BLESSING

I want to share with you how I became a MASSAGE Therapist Business Owner. I came from Mercedes, Texas to Niles, Michigan for a summer vacation and for my little sister (Magdalena P. Peña) wedding. The next day after the wedding my grandson Aries Jai was born and came into our lives. He was diganose with 1p36 deletion syndrome. Out of no where I decided to stay and to become a MASSAGE Therapist. Graduated from Holistic Wellnes Academy and got Licensed as a Massage Therapist in 2014. I asked God and my Guarding Angel to give me a visual sign of what he wants me to do. And GOD did, it was a store shelf display: "Dream...,breathe, relax, unwind.., you got this..., blessed..., Angel". That's when I knew I had to Open up my Business MASSAGE LIFE!. Why the name MASSAGE LIFE! because massage came into My Life to help people that are in pain, physically , mentally and spiritually. This is my purpose here on Earth. To give Life back your your life, body, mind and soul. God bless everyone.

“Healing the world one massage at a time.... mind, body and soul”

Catherine Pena-Awad Owner/LMT

MASSAGE LIFE! provide the following techniques: Swedish, Theapeutic, Deep tissue, Trigger points, Pre-Natal,