M. Longley Counseling and Consulting

12/24/2025

Merry Christmas from the MLCC ! Blessings to all my beloved friends clients and colleagues wishing you a wonderful holiday filled with love and remembering those with little or alone and know your thought of. Happy Holidays friends. 🎅🏼🎄🎁🙏🏼

12/15/2025

Understanding Holiday stress and Survival guide tips to keep in mind.

Navigate holiday stress with self-care, boundaries, and support. Find tips for managing mental health and family dynamics this season.

12/03/2025

Notice

Michell C. Clark

12/02/2025

Website!

‼️ The new MLCC website just dropped today!It was time for an upgrade! Special thanks to Jordan Designs for his kindness and time invested in this beautiful outline of services. You can navigate program details by clicking on service boxes (2 pages) -know that I remain grateful to serve you as a community provider for over 15 years! Feedback welcome! See attached link.

Thanks again—-MLCC 🦋

Compassionate counseling for individuals, couples & families across Michiana and Berrien County. Start your path to healing today.

12/01/2025

11/13/2025

With Niles Main Street – I'm on a streak! I've been a top fan for 3 months in a row. 🎉

11/01/2025

Happy Halloween from the MLCC!!! ( Pumpkin creds: Courtesy of Dussells Farm Market)

10/29/2025

Ha. Great depiction!

10/26/2025

As we approach the cold and many suffer from SAD or Seasonal Affective Disorder- here are the symptoms to recognize and helpful steps to stay ahead of the experience . You don’t have to suffer. It’s a good time to put on a hoodie and walk or find new hobbies to bring you joy. Self care is important and battling the tendency to sit on our phones can be eliminated by new goals and movement.

Colder, darker months can cause some of us to feel a little more withdrawn or sad. Our clinical psychologist explains seasonal affective disorder, winter blues and how you can get ahead of the seasonal symptoms.

09/08/2025

Interesting read.

Cannabis use disorder is linked to increased risk for benign tumors of major salivary glands, particularly the parotid gland, new research suggests.

08/09/2025

07/28/2025

Great resource for my catastrophisers !

This article provides therapists with an overview of catastrophic thinking, catastrophizing examples, and a free catastrophizing cognitive distortion worksheet to use with clients.