The Shed

12/01/2025

🎄 Its The Most Wonderful Time Of The Year~ 🎅🏼 You would change my mind!! Just to add to our favorite time is a little healthy sweetness~ be sure to come in and try them out! They are here ALL December!! 🎄

Shake of the month #1
~ Frostys Favorite ⛄️
Hot Chocolate Marshmallow

Shake of the month #2 (lava energy)
~ 🎄Christmas Cookie
Sugar Cookie

Shake of the month #3 (fat reducer)
~ 🎅🏼 Santa’s Secret
Peppermint Mocha

11/28/2025

🔥 BLACK FRIDAY AT THE SHED 🔥 Here’s what we’ve got going on today ONLY:

💰 CASH DEALS (Best Value of the Year)
• $100 → $115 credit + FREE lifted tea
• $135 → $165 credit + FREE lifted tea
• $200 → $250 credit + FREE lifted tea
• $300 → $380 credit + FREE lifted tea

Drink more, save more, feel good about it.
Perfect for stocking up, gifting, or treating yourself today.

We’re here until 3 PM — swing through and grab your deal. 💪
The Shed – Nisswa, MN

11/27/2025

🦃 Happy Thanksgiving from The Shed Nutrition! 🦃

“Give thanks to the Lord, for He is good; His love endures forever.” — Psalm 136:1

Today we’re grateful for our amazing community, the support, the friendships, and every person who walks through our doors. Hope your holiday is full of good food, good company, and a little peace and rest.

✨ We’ll be OPEN tomorrow from 7AM to 3PM!
Stop in, grab your favorite shake or tea, and kick off your weekend the right way.

Happy Turkey Day, everyone! 🧡

11/26/2025

❄️ Snow Day Specials at The Shed! ❄️
The snow couldn’t keep us away — we’re OPEN 7AM–3PM today!
Swing in, warm up, and treat yourself to something cozy (or colorful):

🔥 Hot Chai Tea
🔥 Hot Cinnamon Ginger Tea
💙❤️ Winter Wonderland Tea (Blue Raspberry + Strawberry)

Fresh snow, warm drinks, good vibes — can’t wait to see all your lovely faces today. ☃️

11/25/2025

Not feeling 100% today? We got you.
Come grab our Melon Vitamin C Tea — light, refreshing, and loaded with vitamin C to help you bounce back.
Add caffeine if you need that extra push. 🍈✨

11/20/2025

Open 7am–3pm today at The Shed!
We just added new protein ball flavors — Almond and Chocolate Cocoa — plus the OG regular is fully stocked.
Stop in, hang out a minute, and grab a bundle. They go quick!

11/17/2025

Happy Monday. Fresh megas, clean energy, and the flavors are on point today.
Come grab one and start the week strong.

11/14/2025

11/13/2025

NEW FLAVOR DROP at The Shed 🔥

Need a clean boost? Meet the two energy sticks we’re running with today:

🥤 Cola Liftoff – smooth cola flavor
⚡️ Ginger Beer Liftoff – sharp, zesty, mule-style kick

Both pack:
• 75mg caffeine
• 0 sugar
• B-vitamins + ginseng for focus
• Only 15 calories

Perfect for that mid-day slump or anyone needing a clean, steady pick-me-up.

Swing into The Shed Nutrition in Nisswa and try one today.
Fuel up. Stay sharp. Move strong.

11/13/2025

The coolest part about running The Shed?
The people. The laughs. The connections.
You all turned this into more than a club — you made it a community.
Grateful to be here every day doing what I love.

11/12/2025

Wednesday = Mint Chocolate Chip. Limited run, get it while it’s cold.

11/10/2025

🎃 Fall deal you can’t pass up — score $150 in club credit for just $135!
Stock up, save big, fuel your grind. 💪🔥