The Shed

The Shed The Shed makes nutritious delicious. Serving protein shakes and lifted energy tea six days a week.
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02/04/2026

Post-workout shake. Real food. Real workouts. Real plans for real people.

This is what “behind the scenes” at The Shed / in life actually looks like.

If you want results, not guesses — come see me. 💪🥤

They’ve called us the healthy Dairy Queen for years.So February, we’re leaning into it.Candy Bar Shake Month starts now....
02/03/2026

They’ve called us the healthy Dairy Queen for years.

So February, we’re leaning into it.

Candy Bar Shake Month starts now.

Today’s feature: Butterfinger 🥜🍫
M&M is here too.
Four more candy bar shakes are coming this week.

20g protein. Around 200 calories. Tastes like dessert.

Want the full candy bar vibe?
Candy crunch on top is optional.

Ps. This adds a couple extra cals 🤪
Comment which candy bar you think is next.
Then come try today’s.

Hours
Monday 7:00 Am - 3:00 Pm
Tuesday 7:00 Am - 3:00 Pm
Wednesday 7:00 Am - 3:00 Pm
Thursday 7:00 Am - 3:00 Pm
Friday 7:00 Am - 3:00 Pm
Saturday 8:00 Am - 1:00 Pm
Sunday closed

💖✨ Love is in the air & February is almost here! ✨💖�And you know what that means… it’s time to fall head-over-heels for ...
02/02/2026

💖✨ Love is in the air & February is almost here! ✨💖�And you know what that means… it’s time to fall head-over-heels for our NEW SHAKES OF THE MONTH! 😍🥤
‼️ 𝙵𝚎𝚋𝚛𝚞𝚊𝚛𝚢 𝚂𝚑𝚊𝚔𝚎𝚜 𝙾𝚏 𝚃𝚑𝚎 𝙼𝚘𝚗𝚝𝚑 ‼️�Say hello to this month’s lineup:
💘 Shake of the Month #1�“Love Potion” ✨💋�Chocolate Covered Strawberry 🍫🍓�Sweet, rich, and a little magical — this one’s basically romance in a cup.
🔥 Shake of the Month (LAVA) #2�“Love Bites” 😍💥�Raspberry Cheesecake Bites 🍰❤️�Bold, indulgent, and impossible to resist… just like a good love story.
🙄 Shake of the Month (Fat Reducer) #3�“Cupid Is Stupid” 💘😏�Oreo Crème Pie 🍪🥧�For those who love dessert more than drama — creamy, dreamy, and totally worth it.
✨ These limited-time shakes will be available ALL FEBRUARY LONG — so don’t wait too long to sip the love! 🥰🥤💖

The lake is packed.The augers are running.Everyone’s having fun.We made a tea for it.Frozen Walleye Tea — only at The Sh...
01/31/2026

The lake is packed.
The augers are running.
Everyone’s having fun.

We made a tea for it.

Frozen Walleye Tea — only at The Shed today.

Spot the red fish.
That’s your good luck charm.

Ready now for Ice Fishing Extravaganza.
📍 Nisswa EXTENDED HOURS TODAY Open until 4 pm today 🔥🔥

🤫 SECRET WORD CHALLENGEComment “SHED” and I’ll DM you today’s secret word.Say it at the shop and get a surprise deal on ...
01/29/2026

🤫 SECRET WORD CHALLENGE

Comment “SHED” and I’ll DM you today’s secret word.

Say it at the shop and get a surprise deal on a shake.
Today only.

👀 Also… this shake might be hinting at what’s coming next month.

Let’s see who’s paying attention ⚡️

End of the month already… which means it’s almost time to switch it up.New shake of the month loading.Trust me, this one...
01/27/2026

End of the month already… which means it’s almost time to switch it up.

New shake of the month loading.
Trust me, this one’s worth the wait.

🌴 MEGA MONDAY just leveled up.We added ONE new flavor to the Mega lineup:🔥 Almost Tropical VacationGinger • Mango • Pine...
01/26/2026

🌴 MEGA MONDAY just leveled up.
We added ONE new flavor to the Mega lineup:
🔥 Almost Tropical Vacation
Ginger • Mango • Pineapple
Cold. Bright. Dangerous.
Only at The Shed today.

01/26/2026

Last week at The Shed was a reminder that this is way bigger than just running a shop.

Between a big Liftoff win, busy mornings, joking around, making drinks, getting shut down by the weather, and coming right back… it’s all part of building something I’m genuinely proud of.

If you’ve ever stopped in, shared a post, brought a friend, or even just followed along — thank you. You’re the reason this place keeps growing.

New week. Let’s keep building. ⚡️

🏆🔥 GRAND PRIZE WINNER ALERT 🔥🏆From April 1st to December 31st, every single Liftoff was counted.Jar is officially EMPTY ...
01/24/2026

🏆🔥 GRAND PRIZE WINNER ALERT 🔥🏆

From April 1st to December 31st, every single Liftoff was counted.
Jar is officially EMPTY and the final number is in…

💥 2,164 TOTAL LIFTOFFS 💥

Jill Gustafson came in swinging with a guess of 2,200 — the closest guess out of everyone — and that means she’s taking home the…

💵🔥 $100 SHED BUCKS GRAND PRIZE 🔥💵

Big congrats to Jill and a HUGE thank you to everyone who guessed, played along, and fueled up with us all year. This was a blast and we’re already cooking up the next one 👀⚡️

Stay tuned… because this definitely won’t be the last giveaway 😈🔥

OPEN TODAY: 8–1 🔥The Shed is rollin’ until 1 PM. Get in, get fueled, get after your day.
01/24/2026

OPEN TODAY: 8–1 🔥
The Shed is rollin’ until 1 PM. Get in, get fueled, get after your day.

❄️ CLOSED TODAY – JANUARY 23RD ❄️Apologies everyone I fully planned on being open today…I even tried to come in.Made i...
01/23/2026

❄️ CLOSED TODAY – JANUARY 23RD ❄️

Apologies everyone 
I fully planned on being open today…
I even tried to come in.

Made it about a mile down the road and my car started driving like it had three flat tires and one emotional support tire. Bouncing everywhere. In -25° temps with -35° wind chills, I took that as a sign to turn around.

So unfortunately, we’re closed today.

If it warms up and things improve, I might try again later and will keep you posted.

Thanks for understanding and for always supporting The Shed.
Stay warm. Stay safe. 🥶❄️

Gas pumps ask too many questions…We don’t 😌🔥Just good drinks, warm vibes, and energy that hits.📍 The Shed Nisswa⏰ Open u...
01/22/2026

Gas pumps ask too many questions…
We don’t 😌🔥
Just good drinks, warm vibes, and energy that hits.

📍 The Shed Nisswa
⏰ Open until 3PM

Address

24400 Smiley Road Suite 2
Nisswa, MN
56468

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 9am - 1pm

Telephone

+12185138392

Website

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