Sadhana West Yoga

05/17/2024

I'm back from NOLA once again. Things are moving so quickly in my life that I didn't have the time ( or brain space) to send out an announcement about leaving Yoga Pod before I did it. When I joined Yoga Pod a few months ago I knew I had multiple trips planned in the Spring and cleared it with management. However, so many other opportunities to travel and work elsewhere have come up that it just wasn't the responsible thing to keep subbing out classes. When two other trips became necessary I had to make a choice. Classes on someone else's schedule or my freedom. Well, you know me, I'll choose freedom every time. I'll be putting out a schedule of workshops, Dharma courses and special events at my home studio and elsewhere soon. Big love to you all! ❤️🙏

01/03/2022

The Four Aims of Life
Transform your life in a single weekend!
Be the master of your destiny. Learn to use ancient and modern techniques to uncover your unique purpose in life, make your most creative and powerful contribution to the world and live a life of purpose, prosperity, joy and freedom!
Let Katherine Moore RYT 500, YACEP guide you through this transformative workshop, based on the ancient belief that there are four Purusharthas, or aims of life:
Dharma—the desire for purpose, the drive to become who you are meant to be
Artha—the desire for the means to achieve financial prosperity and physical health
Kama—the desire for pleasure, s*x, love, friendship and fun
Moksha—the desire for spiritual fulfillment and lasting freedom
In this workshop you’ll learn how to:
• Discover and clarify the unique purpose of your life
• Discover your heart’s deepest driving desires and increase your ability to fulfill them
• Transform your non-constructive, self-defeating patterns
• Learn the techniques to overcome current and future challenges
• Increase your pleasure and joy in life
• Develop your intuition
• Fire up your creative potential to fuel your life’s purpose
• Gain the tools you need to shift the trajectory of your life and how to stay on that path
Where: The Hidden Yoga Studio, Niwot, CO
This workshop will also be available live online. Access it from anywhere!
When: March 10-13th.
Thursday and Friday 6-8pm, Sat. and Sun. 9-5pm
Two 60 minute follow-up group zoom sessions will be scheduled approximately 4 and 8 weeks after the workshop.
Investment: $425, Early bird before Jan. 15th $375
https://clients.mindbodyonline.com/classic/ws?studioid=213985&stype=-102&sView=day&sLoc=0&sTrn=4&date=03/10/22

07/25/2021

It's happening! Our Sadhana West Yoga Fall 200 Hour RYT Teacher Training begins in September! Join us at The Hidden Yoga Studio for this 6 month life changing deep dive into yoga practice and teaching. https://www.thehiddenyogastudio.com/teacher-training

04/03/2021

https://conta.cc/3mhIyqk

My response to those who have voiced concern over our re-opening policies. My response to those who have voiced concern over our reopening policies. I recently sent out an email stating that we would

08/24/2019

Today!!! Open Heart-Healthy Spine: Backbending w/ Carlye Cole!

03/28/2019

Healing Hands Playshop! w/Asha Wolf, this Saturday! 1-3pm.

03/13/2019

Morning Classes are on! Rest of Day Cancelled!