417 Qigong & Bodywork

417 Qigong & Bodywork "Breath. Move. Feel better." Breath is life. Movement is lubrication for the joints, freeing up stuck muscle fibers. reducing pain.

Together they increase longevity and vitality. I can't wait to help you feel better with this bodywork.

02/24/2026

There are many different styles of Qigong.
This is the style that I have learned integrative, slower, meditative movement combined with breath.
For me, by the time class is over I feel grounded and calm throughout my body.
I can move a little better, I feel a little lighter and my mood has shifted.
Follow along if you like. This flow includes the first four poses of Ji Ben Gong. There are 8 foundational flows.
You’re welcome to play some relaxing music in the background. I usually do during class.
If you’d like to come to a class, join me on Tuesdays at 11am Wellness Collective Studios



02/19/2026

Thai massage is not all about the pretzel-stretching. There is some quite beautiful relaxation that comes from the slow deep compressions and holds.
It’s really about listening to the body. Relaxing the muscles and then following up with gentle stretching when necessary.
It’s all therapeutic work that calms the nervous system and helps the body connect with its spatial awareness.
It’s teaching the body how to let go of deep tension that it’s been holding onto.



02/17/2026

Qigong today
at 11am!
We have plenty of
Room for you!!

02/16/2026

Openings this week!

Qigong;*Reduces Inflammation*Increases Mobility *Calms the MindClass starts at 11am! Today!!Come see me at Wellness Coll...
02/10/2026

Qigong;

*Reduces Inflammation

*Increases Mobility

*Calms the Mind

Class starts at 11am! Today!!

Come see me at Wellness Collective Studios and let’s get Qigongin!!

Teaming up to help with this event was so much fun!! The wonderful heart-lead ladies at And Now, Yoga and Gentle Balance...
02/10/2026

Teaming up to help with this event was so much fun!!

The wonderful heart-lead ladies at And Now, Yoga and Gentle Balance Massage did a wonderful job planning this event!

I loved leading the mini Qigong sessions! I was happily tired afterwards! 💗🙏💗

02/07/2026

Qigong is a beautiful movement meditation that helps us connect our mind and body with breath.
This flow is an example of taking control of the things that are causing us stress and returning to a safe quiet place. “Taming the Tiger” so to speak.
Come learn more this Sunday, as I teach you this and add in the 3 Treasures flow that helps us respect connection we have to Earth, Nature, and Heaven.
Link is in the comments!
Happy Galentines Day!!


After a Thai massage, so many clients say the same thing: ✨ I feel lighter✨Here’s why…Thai mass...
02/05/2026

After a Thai massage, so many clients say the same thing:

✨ I feel lighter✨

Here’s why…

Thai massage creates space in the body — through stretching, gentle pressure, and rhythmic movement. It helps your nervous system relax, your breath deepen, and your circulation flow again.

When tension releases and your body remembers how to move freely, that ‘lighter’ feeling shows up naturally.

It’s not just relaxation… it’s restoration. 💫

Here is a calendar so you can see how to book with me this month!I'm at Wellness Collective Studios on Tuesdays. You can...
02/04/2026

Here is a calendar so you can see how to book with me this month!

I'm at Wellness Collective Studios on Tuesdays. You can schedule Qigong class, directly through them.
Schedule Massages through me; online or call/text Four 1Seven 872 Three11Three. 😄

Wed-Fri, I am available for in-home and on-sight appointments. Locations are on the Calendar.

Feb 8th we are hosting a fun Galantines event in Rogersville at And Now, Yoga With Jessica, Yoga! Register directly through them!

Please feel free to reach out if there is any way I can help you this month!

Wishing You Many Blessings- Darlene

I’m so goofy!! I posted on my personal page about my Qigong class today and I totally forgot to share on my business pag...
02/04/2026

I’m so goofy!! I posted on my personal page about my Qigong class today and I totally forgot to share on my business page!! 🤦🏻‍♀️

Well The first one is in the books! But you can come to the rest of them!! Every Wednesday at 11am at Wellness Collective Studios!! We have plenty of room for you!

Bonus:
🆓 your first class is free!
💵 Or try out our 7 days for $7 special!!
*Monthly memberships available and tons of classes to choose from!!

02/03/2026

* could stay in the comfort of your own home!

*You could save time on traveling.

*You could take a nap when you’re done!

Treat your skin before the spooky season sneaks up on you! Get 10% off when you book the Boo-Berry Facial!Treat your ski...
10/07/2025

Treat your skin before the spooky season sneaks up on you!

Get 10% off when you book the Boo-Berry Facial!

Treat your skin before the spooky season sneaks up on you. Get 10% off when you book the Boo-berry Facial. The Boo-Berry Facial focuses on replenishing dehydrated sensitive or mature skin while improving clarity and brightening skin tone. With key ingredients in our berry boost mask like cloudberry, rowanberry, lingonberry, elderberry, bakuchiol, and bearberry this combination is rich in antioxidants, vitamin C & A, and omega fatty acids to help prevent cellular damaged and nourish the skins barrier.

https://www.massagebook.com/thegoodplace/massage/deals/Boo-Berry-Facial-/181119

Address

Nixa, MO

Opening Hours

Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+14178723113

Website

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