Anchor Health Chiropractic

02/10/2026

Our February focus is all about the heart, for obvious reasons!

Did you know chiropractic care could help your heart function more efficiently and lower your blood pressure?

02/06/2026

Did you know that chiropractors play an important role in the Olympics?!

Chiropractors are an integral part of the U.S. Olympic team, and can help to reduce the risk of injuries, accelerate recovery time and improve health and performance through enhancements in range of motion, flexibility, balance, muscle strength and other key factors.

02/05/2026

We all have that one coworker that can’t control their face 🤣

But, we do get this question a lot! Although we are closed on Friday, we do offer several daytime and evening hours to try and accommodate most schedules.

Our open hours include:

Monday: 10am to 1pm AND 3pm to 7pm
Tuesday: 3pm to 6pm
Wednesday: 10am to 1pm
Thursday: 10am to 1pm AND 3pm to 6pm

02/04/2026

Over the weekend, our team traveled to Texas to attend and speak at an AMPED conference to encourage community among principled chiropractic offices, share ideas, and set goals to improve our practices!

01/30/2026

Meet Katie!

She recently joined our team as a chiropractic assistant. If you see her around the office, feel free to introduce yourself and say hi!

01/26/2026

UPDATE: ANCHOR HEALTH CLOSED TODAY⛄ Anchor Health will close the remainder of today 1/26 due to road conditions. Sorry for the inconvenience. Please reschedule on the SKED app. Stay warm!

WEATHER CLOSURE - Monday, January 26

Due to the snow, we will be CLOSED during our morning session tomorrow, from 10am to 1pm.

At this time, we plan to REOPEN for our afternoon session from 3pm-7pm. Of course, we will continue to monitor the road conditions and make adjustments to hours if necessary.

Be sure to check back on our socials and SKED for updates.

01/25/2026

WEATHER CLOSURE - Monday, January 26

Due to the snow, we will be CLOSED during our morning session tomorrow, from 10am to 1pm.

At this time, we plan to REOPEN for our afternoon session from 3pm-7pm. Of course, we will continue to monitor the road conditions and make adjustments to hours if necessary.

Be sure to check back on our socials and SKED for updates.

01/24/2026

We have a lot of snow on the way, so we wanted to remind you of some safe shoveling tips and techniques. The fresh fallen snow is beautiful, but it can quickly turn ugly for thousands of people who sustain injuries while shoveling snow every year.

Low back, neck, and shoulder injuries from shoveling snow are far too common. Taking the proper precautions and learning correct techniques can go a long way in injury prevention.

Also, temperatures will be brutally cold, so dress warm and take frequent breaks if you are out shoveling snow!

01/20/2026

Brrr it’s cold outside!

Warm up during your adjustment with free coffee and hot chocolate this week!

01/19/2026

Go Hoosiers! Dr. Mitch and his family are so excited to watch the National Championship game tonight!

Dr. Mitch and his wife Heather both graduated from IU in 2013. During their time at IU, the football team had a record of 14-34 🙈 Hopefully you are cheering on the Hoosiers with us tonight!!

01/17/2026

If you find yourself stuck in a "fight or flight" (sympathetic) high-stress state, it can have negative health impacts for your body and mind.

In order to have proper responses like restorative sleep, optimal digestion, and increased immune system function, the body has to be in a parasympathetic (rest and digest) dominant state.

The good news - chiropractic care like we provide can help your nervous system function more optimally! Give us a call or send us a message today to see how we can help you.

01/15/2026

Chiropractic care can help your child's nervous system adapt better to the lifestyle stressors placed upon it, including birth trauma, everyday bumps and falls, and poor posture.

Chiropractic is a safe and gentle way to help children develop to their fullest potential.

If your kiddo could use a boost, give us a call and schedule a consultation today!