Nichol Altman Soul Alignment and Coaching, LLC

Nichol Altman Soul Alignment and Coaching, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nichol Altman Soul Alignment and Coaching, LLC, Alternative & holistic health service, Noblesville, IN.

Intuitive Energy Work, Past Life Regression, Shamanic Healing, Soul and Life Coaching, Akashic Records, Retreats, Group Fitness Instructor, and Quantum Health Coaching

I got a few questions on my liver smoothie I shared to my stories. Here’s what I’ll say:✨It’s not a cleanse.✨It’s not a...
01/01/2026

I got a few questions on my liver smoothie I shared to my stories.

Here’s what I’ll say:
✨It’s not a cleanse.
✨It’s not a detox.
✨And it’s definitely not about forcing the body to “fix” itself.

It’s a daily act of support for the liver , the organ that quietly governs hormones, inflammation, energy, skin, and mood, especially important to love on this vital center of the body.

When the liver is nourished, the whole system feels safer.

✨More fluid.
✨More optimal in function.
✨Less inflamed.
✨Less reactive.
✨Less stored anger.

These are the foundational practices (safety in the NS and body, deep nourishment, detox pathway optimization , quantum holistic health, body wisdom, food/herbs as medicine , energy hygiene ,healing with nature,intuition activation, and so much more) I teach and share inside my membership space, where we focus on listening to the body and supporting it with real food, rhythm, WHOListic framework, body wisdom, and nervous system care.

The recipe lives there…..not because it’s secret, but because it’s meant to be held in context, guidance, and intention.

If this speaks to you, you’ll find the recipe inside the membership community, The Soulfully Collective (link in my bio).

Hugs,
Nichol

Your energy doesn’t need fixing.It needs tending.You don’t have to be “spiritual enough” to work with your chakras, your...
01/01/2026

Your energy doesn’t need fixing.
It needs tending.

You don’t have to be “spiritual enough” to work with your chakras, your energetics, your intuition, or your frequency field.

You just have to listen.
Listen to the sensations.
The subtle cues your body has always been giving you.

Body wisdom.
Body linguistics.

Tending to your energy can be simple:
🌍 grounding your feet
💓 breathing into your heart
🗣️ speaking one honest truth
🧘🏻‍♀️ releasing what isn’t yours
✨ softening instead of forcing

Sensitivity is not a flaw.
It’s awareness.

Your sensitivity is how your body speaks in wisdom.

When you honor your energy, your body, emotions, and intuition begin to work together.

Not through force, but through presence.

If you felt this.
Stay here.
And rest for a moment.

Hugs
Nichol

Happy NYE, babes ✨(And if you work with me, follow my work, or tune into my podcast, you already know—tomorrow doesn’t a...
12/31/2025

Happy NYE, babes ✨

(And if you work with me, follow my work, or tune into my podcast, you already know—tomorrow doesn’t actually mark a “new year.”
It’s simply the turning of the Gregorian calendar.)

Anywho…
I’m sipping a cup of cacao and reflecting on this past year 💓

Ceremonial cacao doesn’t give you energy.
It reorganizes your field.

It gently shifts the body out of urgency
and into coherence.

✨ Warmth softens resistance.
✨ Sweetness dissolves scarcity at the cellular level.

This isn’t a drink.
It’s a frequency agreement.

💓 Less stimulation.
💓 More truth.

And when the nervous system finally feels safe enough to stop performing,
intuition doesn’t arrive…..it reveals itself.

May your nervous system arrive, soften, and KNOW capacity, flexibility, and safety in 2026✨

If this resonates, you’re already in my field.
I hold space for this kind of return.💓✨

Hugs,
Nichol

Everything is frequency.Everything is energy.Not as a spiritual bypass.Not as something abstract or floaty.Not some woo-...
12/31/2025

Everything is frequency.
Everything is energy.

Not as a spiritual bypass.
Not as something abstract or floaty.
Not some woo-woo concept (although I do thoroughly love that.)

✨But as biology.
✨As physics.
✨As lived experience in the body.

Your body is not solid in the way we were taught. It’s an intelligent field.

Vibrating, responsive, and listening.

✨Your fascia is not just connective tissue.
It is a frequency holder.

A living, liquid-crystalline matrix that stores memory, emotion, trauma, sensation, and coherence.

Every experience you’ve ever had leaves an imprint …….not just in your mind, but in the fabric that holds you together.

This is why slow movement, sound, breath, touch, connection to the Earth, and presence can unlock things that talking never could.

It’s not just “releasing muscles” …….you’re reorganizing frequency.

Fascinating, right?!?

And your immune system?
It doesn’t live only inside your blood or lymph.

It is contained within your auric field. The bioenergetic boundary that communicates safety or threat before anything reaches the physical body.

Your field is constantly scanning:
💓Is this familiar?
💓Is this coherent?
💓Is this safe?

✨Long before a symptom appears, the field responds.

✨Long before inflammation sets in, the signal has shifted.

This is why chronic stress weakens immunity.

Why unresolved emotional load creates physical patterns.

Why certain environments drain you and others restore you instantly.

The body is always responding to the frequency it’s bathed in.

✨Food carries information.
✨Thoughts emit signals.
✨Words encode instruction.
✨Touch entrains nervous systems.
✨Presence recalibrates fields.

This is also why force never heals.
You cannot bully or force your biology into safety.

✨Healing happens when the field softens.
✨When coherence returns.
✨When the body remembers it is held.
✨ Safety.

You don’t heal by fixing what’s “wrong.”
You heal by changing the frequency the system is operating within.

Your body knows how to organize itself when it feels safe enough to do so.

Your fascia unwinds when it’s listened to.

Your immune system strengthens when the field is clear, resourced, and coherent.

✨This is the work beneath the protocols.
✨The layer beneath the supplements.
✨The intelligence beneath the strategies.

This is why my work is not about control or trying to convince others of anything at all…..it’s about attunement.

My role is to hold a frequency field and transmit from that.

I don’t teach women how to override their bodies. I guide them back into resonance.

Because when you live in alignment with your natural frequency…your biology follows.

I
Love
All
Things
Deeply
Unseen
And
Not
Often
Talked
About

Remember-your body remembers how to heal.

Take what resonates and leave the rest.

And if this touched a thread within you….pay attention. Follow it. It was meant to find you today.

Hugs,
Nichol

This isn’t just a herbal tea.It’s a conversation with your cells. A hormonal ally I crafted to meet you during your blee...
12/30/2025

This isn’t just a herbal tea.
It’s a conversation with your cells.

A hormonal ally I crafted to meet you during your bleed, when the body is releasing, the womb is whispering, and the nervous system is asking for softness.

🌱Turmeric to cool inflammation at a cellular level.

🌱Nettle to remineralize what was lost.

🌱Oat straw to nourish tired nerves.

🌱Red raspberry leaf to tone and support the womb.

🌱Peppermint to soothe + circulate.

🌱Rose + rosehip to remind the heart and uterus they are always in dialogue.

And then… a drizzle of raw organic honey + a pinch of sea salt.

Honey carries solar intelligence with a quick, gentle glucose to steady blood sugar, support progesterone, and tells the adrenals it is safe to soften.

Sea salt brings the body back into restoring minerals, supporting fluid balance, and helping hormones and nerves communicate clearly again.

Together, they turn this tea into an electrolyte, a signal, a remembrance.
Not forcing the body to “fix” itself—but giving it the information it needs to return to balance.

This blend works in the subtle realms and the physical, supporting blood, hormones, fascia, and the quantum field you’re bathing in while you rest.

✨A ritual.
✨A pause.
✨A remembering.

Sip slowly, sink in, and receive.
Your body knows what to do with the codes.

Hugs,
Nichol

A quantum prayer I use to regulate my nervous system, support cellular healing, and align my energy field. (I say this a...
12/30/2025

A quantum prayer I use to regulate my nervous system, support cellular healing, and align my energy field. (I say this at least once a day or some variation of it ❤️)

Read this out loud.
Place a hand on your body.
Let your system respond.

“Every tissue, cell, nerve, muscle, organ, and system in my body is being made whole, pure, and optimal right now.

My auric field is clear, coherent, and fully restored to its original blueprint of harmony.

My etheric, emotional, mental, and energetic bodies are aligned, repaired, and functioning in perfect harmony.

My body remembers perfect harmony and is restoring itself to complete, vibrant health in this moment.

I lovingly instruct my subconscious mind and innate intelligence to reveal the pathway to healing and to carry it out now.

And it is done.
This or something even greater.

Thank you.
Thank you.
Thank you.”

If this resonates, receive it fully.
If it supports you, feel free to share💓

Hugs,
Nichol

As women we’ve been taught that getting older means decline.✨Less energy.✨More weight.✨More struggle.But what I’m feelin...
12/29/2025

As women we’ve been taught that getting older means decline.

✨Less energy.
✨More weight.
✨More struggle.

But what I’m feeling and what I’m witnessing in the women I support is something far more sacred.

Aging isn’t your body failing.
It’s your body speaking more clearly.
A new wisdom emerging.

✨It’s an initiation.
✨A turning inward.
✨A request for a new kind of relationship.

A relationship rooted in reverence instead of resistance.

Strength instead of strain.

Listening instead of overriding.

Your body is not asking to be fixed.
It’s asking to be trusted.
To be listened to and not bypassed

✨You can still feel good in your body.
✨You can still feel strong and alive.
✨You can still feel at home in your skin.

Radiant aging isn’t about turning back time.

It’s about learning how to move in rhythm with it
honoring the wisdom that lives in your cells.

✨ Reflection⬇️

What if the changes you’re experiencing aren’t something to fight, but an invitation to relate to your body in a deeper way?

This is the work I’m devoted to supporting women in reconnecting with their bodies, their intuition, and their innate capacity to heal and thrive through every season.

If you feel this stirring something in you, I’d love to walk to support you💓

You can explore ways of working with me / join my space / learn more for 2026 through the link in my bio✨

Hugs,
Nichol

Something I keep coming back to lately…When we return to nutrient-rich, real food, the obsession with supplements often ...
12/28/2025

Something I keep coming back to lately…

When we return to nutrient-rich, real food, the obsession with supplements often dissolves on its own.

Not because supplements are wrong.
Not because they don’t have a place.
But because the body stops feeling depleted — and it stops asking so loudly.

So many women are trying to heal on top of exhaustion, on top of under-eating, on top of years of restriction, stress, and “doing it right.”

No amount of capsules can replace nourishment IMO.

When the body is consistently fed ⬇️
✨Minerals from the earth
✨Fiber that actually feeds the gut
✨Healthy fats that calm the nervous system
✨Plants that carry information, not just calories

Things start to settle.

💓Cravings soften.
💓Energy steadies.
💓The urge to “fix” everything externally quiets.

Supplements shift back into what they were always meant to be:
supportive, not required for survival.

If you feel:
✨overwhelmed by your supplement cabinet
✨like you’re spending more money than peace…
✨like your body feels like it’s constantly asking for more

This might be an invitation to come home to food again.

💓To simplicity.
💓To trust.
💓To nourishment over noise.

Start with the plate.
The body knows what to do from there.

This is the heart of my work.
Helping women come back to food, trust, and their own inner knowing.

Hugs,
Nichol

Pictured:
A nourishing sweet potato bowl with black beans, homemade salsa, greens, tomatoes, and h**p seeds 💓

12/23/2025

This is not healing as effort.

This is healing as remembrance.

A cellular remembering.
A quantum re-ordering.
A soft return to the intelligence already living inside your body.

My work holds space for that return — where energy settles, the nervous system exhales, and the body remembers how to come back into harmony.

Nothing to fix.
Nothing to force.
Only something ancient to remember.

I open this work in aligned containers.

If you feel called into this kind of support,
you’re invited to be in touch and feel into what’s available next. 🤍

Hugs,
Nichol

This isn’t breakfast.It’s regulation.Food carries information not just calories.🌱Seeds signal repair.🌱Fiber clears old h...
12/23/2025

This isn’t breakfast.
It’s regulation.

Food carries information not just calories.

🌱Seeds signal repair.
🌱Fiber clears old hormonal stories.
🌱Healthy fats soften the nervous system enough for healing to land.

When you eat in a way that tells your body:
“I am safe”

Your intuition gets louder.
Hormones stop shouting.
The system settles.

Healing doesn’t need to be dramatic.
It just needs to be steady.

This is for the women who can feel their body listening back.
No action required.
Just presence.

Hugs,
Nichol

Something I don’t hear talked about enough⬇️Constant self-monitoring can actually stress the nervous system.Even when th...
12/22/2025

Something I don’t hear talked about enough⬇️

Constant self-monitoring can actually stress the nervous system.

Even when there’s no health issue.

When you’re always checking numbers, scores, data …..you subtly tell the body, “I don’t trust you.”

That lack of trust matters.
It translates in a subtle frequency that informs you on a cellular scale.

Health isn’t just metrics.
✨It’s safety.
✨It’s regulation.
✨It’s intuition.

I don’t wear monitors.(by choice)
I don’t track my body obsessively.
I trust my inner signals — and that trust keeps my nervous system calm, not hyper-vigilant.

If a tool helps you heal, amazing. I love that for YOU❤️✨

But if it creates anxiety, confusion, or disconnection… it’s okay to step back.

✨You are not broken.
✨You don’t need fixing.
✨Your body already knows the way.

Curious — have you ever felt more stressed from tracking instead of more supported?

If this lands for you, then this is how you.

Hugs,
Nichol

This is what my body wanted today. Warm, grounding, protein-rich, and simple. No recipe or plan— just listening❤️Full in...
12/21/2025

This is what my body wanted today.

Warm, grounding, protein-rich, and simple. No recipe or plan— just listening❤️

Full intuitive flow of what my body wanted❤️

Grounding.
Warming.
Nourishing.

Address

Noblesville, IN

Opening Hours

Tuesday 5pm - 8pm
Thursday 5pm - 8pm
Sunday 11am - 3pm

Website

http://www.nicholaltman.com/

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