Weight Management Keith McEwen MD

10/29/2025

Recipe of the week

Using thinly sliced zucchini in place of tortillas is a great way to cut back on carbs and still enjoy cheesy chicken enchiladas. If you like the heat, opt for a spicy enchilada sauce.

10/15/2025

Recipe of the week

This sautéed chicken breast recipe topped with melty cheese and creamy guacamole is your ticket to a superfast and satisfying family dinner. Round out this healthy meal with Spanish rice (or cauliflower rice to keep it grain-free).

10/08/2025

Recipe of the week

Give buttery shrimp scampi a healthy update with delicately sweet spaghetti squash. The parsley-flecked squash "noodles" slash calories, add fiber and leave this classic dish still plenty decadent.

10/03/2025

Recipe of the week

Classic chicken Florentine—creamy spinach served alongside sautéed chicken—is a fast and easy meal. Plus it’s made in one pan for quick cleanup.

09/24/2025

Recipe of the week

This Asian-inspired chicken soup recipe has soy, five-spice powder and ginger, which add a flavor punch without adding lots of calories or fat.

09/10/2025

Recipe of the week

This easy lemon-garlic chicken with green beans is a snap to prepare. Find out how to make this healthy 20-minute recipe for an easy weeknight dinner.

08/27/2025

Recipe of the week

These cheesy beans are simmered in a fragrant tomato sauce for a cozy dish.

08/13/2025

Recipe of the week

This vegetable-studded frittata recipe is one of the quickest meals you can make. Have it for breakfast, or serve it for lunch or dinner with a tossed salad and a slice of olive oil–drizzled crusty baguette.

08/07/2025

Give Us Feedback-

How much would you pay for an office visit with cash, credit card, or HSA list:
1) Office Visit Only
2) Office Visit with a Gastric Band Adjustment
3) Dietary Consultation
4) Would you consider a yearly fee for all the above and what would be a price range that you would consider?

08/06/2025

Recipe of the week

This crispy chicken thighs and broccoli is a simple, one-skillet meal that delivers big flavors with minimal cleanup.

07/29/2025

Recipe of the week

Summer-fresh zucchini is brimming with a zesty mix of peppers, ground turkey and spices in these ground turkey zucchini boats.

07/23/2025

Recipe of the week.

Flavored with cinnamon, nutmeg, ginger and lime, this marinated chicken recipe is a favorite in the EatingWell Test Kitchen. Serve with rice or couscous and black beans.