Stepp Above Massage

Stepp Above Massage Noblesville, IN Welcome! Within my massage practice I specialize in pain management, injury rehabilitation, and recovery for people of all walks of life.

I offer and blend many modalities into massage sessions including deep tissue/sports massage, Lomi, Thai, trigger point therapy, myofascial release, muscle energy techniques, and cupping. My style is slow, focused work that will leave you feeling a sense of long-lasting relief and relaxation. I work with many clients to manage pain or stress stemming from their occupation, hobbies, and sports. I love to help people help others and keep them doing what they love! (veterinarians, medical professionals, teachers, athletes, hair stylists, tattoo artists, etc)

My prices are all inclusive meaning that there are no extra fees for cupping/hot stones and towels/aromatherapy. Tip is not expected as I am gearing my practice more towards a therapeutic approach like a chiropractor or acupuncturist.

2016… powerlifting competition, spartan race, graduated high school, went to Spain, obsessed with yoga and dancing, star...
01/18/2026

2016… powerlifting competition, spartan race, graduated high school, went to Spain, obsessed with yoga and dancing, started university in Iowa. Wow, time flies

Small habits= big shifts Each of these microhabits are a part of my self-care toolkit. A self-care tool kit is a collect...
11/01/2025

Small habits= big shifts

Each of these microhabits are a part of my self-care toolkit. A self-care tool kit is a collection of different tools & methods that uniquely bring you greater sense of well being. Some of these might work for you if you are feeling called to trying them, that’s your intuition (your inner compass) guiding you.

Want to learn more? Check out my free guidebook. Link in bio or comment GUIDE.

10/23/2025

Foam rolling does work for pain relief if you know how to do it properly and when to use it.

1. You need to slow down and stop rolling so much

2. You need realistic expectations. It’s just a tool, it depends on how and when you use it.

I love to use the foam roller to do myofascial and deep tissue between massage sessions. It’s one of my favorite tools for pain relief and self care. Follow along to learn how to use it properly and for all things wellness.

Big, exciting, bitter sweet news to share. Looking forward to sharing more details of future opportunities as they come ...
08/18/2025

Big, exciting, bitter sweet news to share.

Looking forward to sharing more details of future opportunities as they come to fruition. Stay tuned for online partner massage classes coming soon and updates on my hands on practice.

✌🏼 out Loveland, can’t wait to join the community in North Carolina!

In massage therapy, awareness of these symbolic associations can support a holistic approach—particularly when clients d...
06/17/2025

In massage therapy, awareness of these symbolic associations can support a holistic approach—particularly when clients describe stress that feels “emotional,” “energetic,” or “intuitive.” While not diagnostic, these zodiac-body correspondences can serve as starting points for discussion, intention-setting, or targeted soft-tissue work.

We aren’t only influenced by our sun signs: it’s interesting to also check out your moon and rising sign.

Comment down below if you notice any correlation in your own body! I’ll go first 👇🏼

More signs telling you to slow TF down 👇🏼-You keep misplacing everything-You’re snapping at the people you love-Your bod...
06/03/2025

More signs telling you to slow TF down 👇🏼

-You keep misplacing everything
-You’re snapping at the people you love
-Your body feels heavy, tight, wired, or exhausted
-Headaches, tension, neck pain outta nowhere
-The thought of one more thing makes you want to disappear

These are not random. These are signs.

Your body is asking—begging—for rest, regulation, and reconnection.
Massage isn’t a luxury in moments like this.
It’s medicine.

It’s your chance to:
✨ Reset your nervous system
✨ Drop back into your body
✨ Release tension you didn’t know you were holding
✨ Remember what it feels like to just be

If your body is sending signals… don’t wait until it screams louder.

🖐 Book a session: link in bio

🔄 Like & Share this with someone who needs the reminder

Your breath and attention are two of the most underrated tools in massage therapy.When you bring your awareness to the a...
05/06/2025

Your breath and attention are two of the most underrated tools in massage therapy.

When you bring your awareness to the area that’s holding tension and breathe into it slowly, your body responds. Muscles soften. Pain eases. The nervous system shifts into healing mode.

Try this:
Next time you’re on the massage table (or even now), close your eyes.

Inhale gently into the area that feels tight or achy.
Exhale slowly, imagining the tension melting out with your breath.
Repeat 5-10 rounds. Notice the shift.

Massage helps, but you are the one doing the healing. Your breath & awareness open the door.

Ready to explore this in a session?
Book your next massage today—link in bio

Address

Noblesville, IN

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Sunday 11am - 5pm

Website

https://steppabovemassage.com/website-stepp-above

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