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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm

Reclaimed Counseling Center serving Noblesville/Fishers

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Noblesville, IN
Reclaimed Counseling Center serving Noblesville/Fishers

Welcome to Reclaimed Counseling! It is our desire to come alongside you and your family and provide quality, therapeutic care.

10/24/2025

Meet our therapist Jessi Friedrchs!

Jessi holds a master’s degree from Indiana Wesleyan University and brings a wealth of experience, with a career focused on working with families. She is a SYMBIS-certified facilitator, a tool she frequently uses to help couples build stronger foundations. Jessi’s passion lies in supporting family systems, couples, parents, pre-marital relationships, young adults, and ministry workers.

In her practice, Jessi utilizes aspects of solution-focused therapy, motivational interviewing, CBT, mindfulness, and narrative therapy to provide comprehensive support.

Her personal journey is a testament to finding beauty from ashes, and she deeply believes in God’s intervention for healing and renewal. While her faith guides her perspective, Jessi is committed to respecting and welcoming all viewpoints. Her approach is collaborative, direct, and practical, and she considers herself a strong advocate for her clients, believing in each person’s inherent capacity for change. Jessi feels it’s a true privilege to be a counselor and is grateful for the opportunity to walk alongside individuals on their therapeutic journeys.

Outside of the office, Jessi enjoys spending time in nature, traveling, and having new adventures with her three kids, her husband, and their animals.

Interested in meeting with Jessi? Reach out today to learn more information!

10/15/2025

October is Pregnancy and Infant Loss Awareness Month. This month, we honor and hold close the families who have experienced miscarriage, stillbirth, and infant loss. Grief can feel heavy, and it matters to have space to be seen, to be loved, and to find support along the way.

10/07/2025

Meet Cheri Heinzman LMHC! Cheri’s heart is dedicated to meeting clients in their pain, walking with them through difficulties, and equipping them with tools to find solid ground.

Having personally experienced grief and trauma, Cheri is passionate about stewarding her story to help others. With a Bachelor of Science in Nursing from Indiana University and 25 years in medicine, Cheri felt a calling to shift from physical to emotional care, earning her Master of Arts in Clinical Mental Health Counseling from Indiana Wesleyan University. Her unique background allows her to help clients understand the profound connection between mental and physical health. She also has a passion for speaking truth to those who struggle with low self-worth and shame.

Outside of counseling, Cheri loves spending time with her chosen family, serving her church, and traveling internationally!

Cheri has experience in:
•Anxiety
•Depression
•Grief and loss
•Healthy boundaries
•Self-esteem/self-image
•Shame
•Sexual abuse
•OCD
•Stress management
•Family of origin issues
•Trauma
•Life transitions

09/30/2025

As the leaves change and the air gets crisper, it’s a great time to embrace new coping skills for the fall season. Try incorporating mindfulness walks in nature, cozy reading sessions with a warm drink, or starting a gratitude journal to appreciate the changing surroundings. Connecting with loved ones, engaging in creative hobbies, and setting small, achievable goals can also help navigate the transition into fall with a sense of calm and well-being. What are your favorite fall coping skills?

09/23/2025

Meet Mary Abbott, one of our therapists at Reclaimed Counseling! Mary is dedicated to meeting clients where they are, providing non-judgmental support, and building strong therapeutic relationships.

Mary specializes in working with the perinatal population, couples, and individuals experiencing anxiety, depression, attachment issues, and relationship/family problems. She uses a personalized approach combining client-centered therapy, CBT, trauma-informed techniques, attachment theory, brainspotting, and narrative therapy. Mary is also trained in Accelerated Resolution Therapy for trauma healing.

Upon request, Mary integrates biblical principles while respecting all beliefs and faith traditions. She has morning and afternoon availability at both our Zionsville and Noblesville offices.

Ready to feel heard, valued, and encouraged? Contact us to schedule a session with Mary!

09/05/2025

Finding a healthy work and home life balance can feel like a juggling act, but it’s essential for overall well-being. Set clear boundaries between work and personal time, and stick to them. Prioritize tasks at work and home, and don’t be afraid to say no to non-essential commitments. Schedule time for activities you enjoy, spend quality time with loved ones, and make sure to get enough rest. Remember, it’s a continuous process, and finding what works best for you is key.

09/01/2025

Prioritizing mental health is just as important as physical health. There are many simple yet effective ways to nurture your mind. Practice mindfulness and meditation to stay present and reduce stress. Ensure you’re getting enough sleep and maintaining a healthy diet. Regular exercise is a powerful mood booster. Don’t hesitate to set boundaries in your personal and professional life to protect your energy. Connect with friends and family, or consider talking to a therapist or counselor if you need extra support. Small steps can make a big difference in building resilience and fostering well-being.

08/25/2025

Finding the right therapist can make a huge difference in your mental wellness journey! Here are some tips to help you find a great fit:

•Define Your Goals: Before you start searching, think about what you want to achieve in therapy. Are you looking for individual, couples, or family therapy? Do you have specific issues you want to address?

•Ask for Recommendations: Talk to friends, family, or colleagues who have had positive therapy experiences. Personal recommendations can be a great starting point.

•Utilize Online Resources: Websites like Psychology Today, TherapyRoute, and GoodTherapy allow you to search for therapists by location, specialties, and insurance.

•Check Credentials and Licensure:Ensure the therapist is licensed and qualified to practice in your state. You can also check if they belong to professional organizations like the American Psychological Association (APA).

•Consider Logistics: Think about location, office hours, and fees. If you prefer online therapy, confirm they offer secure virtual sessions and if they accept your insurance.

•Ask Questions: During initial consultations, don’t hesitate to ask about their experience, approach, and treatment methods. It’s important to understand what to expect.

•Trust Your Gut: A strong therapeutic alliance is crucial. You should feel comfortable and connected with your therapist. It’s okay to “shop around” to find someone who feels right for you.

Taking the time to find the right therapist is an investment in your well-being. You deserve a supportive partner in your mental health journey!

08/19/2025

Starting a new school year or moving to a new grade can bring on anxious feelings for children. Here are some ways to help manage that anxiousness and make the transition smoother:

•Create a sleeping schedule and bedtime routine. Summer often means relaxed bedtimes, but slowly implementing a consistent routine can help prepare children to wake up ready to learn.

•Go school shopping. This can help kids get excited about the upcoming school year and can be a fun bonding experience.

•Have open conversations. Talk to your children about their feelings regarding going back to school. Addressing fears about new teachers, classmates, or buildings can help them feel more comforted and prepared.

•Address specific worries. Children may have “what if” questions or need to figure out everything beforehand. Try to help them create “back up plans” for unknown situations to give them a sense of relief.

•Encourage self-esteem and confidence. Some children may feel different from their peers or struggle with friendships, which can contribute to anxiety. Work on building their self-esteem and confidence.

•Seek professional guidance if needed.If anxiety is severe or impacting daily life, consider reaching out to a therapist or counselor for support and strategies to cope.

08/15/2025

Introducing Ally McClain, LMHCA!

We're thrilled to welcome Ally McClain, LMHCA, to Reclaimed Counseling (September 2025)! Ally is a Licensed Mental Health Counselor Associate passionate about walking alongside people through seasons of hurt and celebrating their victories.

Ally believes every individual is created with a divine purpose and is uniquely gifted and fully capable of growth, healing, and change. Her goal is to create a safe, compassionate space where clients feel seen, heard, and supported. She takes a holistic approach, considering all aspects of wellness: mental, emotional, physical, relational, and spiritual.

Ally integrates evidence-based approaches, primarily drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailoring them to each client’s unique needs.

She holds a Master’s in Clinical Mental Health Counseling from Indiana Wesleyan University and has several years of experience in eating disorder recovery and interpersonal training. Ally works with individuals (ages 7+) and couples.

Specialties include:
Anxiety
Depression
Disordered Eating
Self-Esteem
Trauma
Life Transitions
Grief
Relationship Difficulties
Ally will be available on-site Mondays, Thursdays, and Fridays from 9 am-5 pm, and can do virtual sessions on Tuesdays.

She accepts Anthem BCBS and self-pay.

Please join us in welcoming Ally!

07/24/2025

Can you believe summer is already coming to an end? That flew by! With the end of summer approaching, it’s important to take steps to prepare your kiddos for success as the school year begins. Things such as creating a bedtime, touring their school, meeting their teacher, and involving them in back-to-school shopping are great steps to take to get your child prepared and excited for school. What back-to-school traditions do you do with your children each year? Comment below!

07/04/2025

Happy Fourth of July from the Reclaimed Team! The Fourth can be a fun time for many, including celebrating, time spent with others, and exciting moments. While it can be enjoyable for many, it can also be a sensory overload for others. From fireworks to large crowds, this can cause anxiety for many. Remember to be aware of any triggers you may have related to this day. Taking the time to gain awareness of these triggers, creating a plan, and preparing with productive and reactive care/coping mechanisms can help plan for any unknown triggers that may occur. The more awareness one has, the more one can plan for the unknown of the day. Happy Fourth everyone!

Address

14701 Cumberland Road, Suite 170
Noblesville, IN
46060

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm

Website

http://www.reclaimedcounseling.com/

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