Reclaimed Counseling Center serving Noblesville/Fishers

Reclaimed Counseling Center serving Noblesville/Fishers Welcome to Reclaimed Counseling! It is our desire to come alongside you and your family and provide quality, therapeutic care.

The holidays, especially Thanksgiving, often come with an enormous pressure to be perfectly happy, surrounded by family,...
11/25/2025

The holidays, especially Thanksgiving, often come with an enormous pressure to be perfectly happy, surrounded by family, and stress-free. But for many, this time can actually be a challenge for mental health.

If you are struggling with family dynamics, grief, financial stress, or just the feeling of being overwhelmed, please know: It is okay to not be okay.

Here are a few gentle ways to navigate the day:
Set Boundaries: It’s okay to say no, to leave early, or to limit conversations that are draining. Protect your peace.
Practice Presence: Focus on a small moment of gratitude—the warmth of a drink, the smell of pie, or a good conversation—instead of the whole overwhelming picture.
Give Yourself Permission to Feel: Whatever emotion shows up, let it be there. There’s no requirement to force joy.
Take a Break: A short walk, 15 minutes of quiet time, or listening to music can be a great reset button.
Your mental health is a priority. Be kind to yourself this holiday season. Wishing everyone a peaceful and healthy Thanksgiving.

——Let me know if you’d like any changes to the tone or content!

This Thanksgiving, let’s redefine “perfect.” 🧡If your inner critic is loud, if your table feels incomplete, or if simply...
11/21/2025

This Thanksgiving, let’s redefine “perfect.” 🧡

If your inner critic is loud, if your table feels incomplete, or if simply getting through the day feels like a victory, that is enough. The holidays can be heavy. You don’t have to carry the weight of expectations.

Instead of chasing a picture-perfect ideal, practice radical self-compassion. Maybe your gratitude list this year is just: “I showed up for myself,” “I took a deep breath,” or “I made it through.” That is powerful.

Remember to breathe, set boundaries that feel safe, and honor where you are right now. Your well-being is the most important part of this holiday.

Meet our therapist,  Pete Vischer!In today’s fast-paced world, it’s easy to feel disconnected and lose sight of who you ...
11/15/2025

Meet our therapist, Pete Vischer!

In today’s fast-paced world, it’s easy to feel disconnected and lose sight of who you are. Pete Vischer is passionate about walking alongside individuals and couples who are feeling lost, offering a listening ear and a fresh perspective. He believes that even the most challenging seasons of life can be a springboard to hope. “It does not matter who you are, what’s been done or what you have done, there is hope.”

Pete holds a Master of Arts degree in clinical mental health counseling from Colorado Christian University. He utilizes a variety of therapeutic techniques tailored to each client’s needs, including narrative, motivational interviewing, EMDR, person-centered, and cognitive-behavioral therapy. Beyond these techniques, Pete loves to encourage clients, helping them discover and embrace their inherent strengths. His ultimate goal is for clients to leave feeling heard and valued.

When he’s not in the counseling office, Pete is often found enjoying time with his three sons, reading, golfing, and working on home projects.

Interested in learning more about Pete? Reach out today!

The holidays often bring mixed emotions — moments of connection, but also reminders of loss, conflict, or loneliness. Fa...
11/12/2025

The holidays often bring mixed emotions — moments of connection, but also reminders of loss, conflict, or loneliness. Family gatherings can surface old wounds or highlight what’s missing. It’s okay if this season feels complicated.

If you’re finding it hard to navigate the emotions that come with this time of year, know that you’re not alone. Reaching out for support can make space for healing, peace, and a little more grace toward yourself.

🎃👻 This Halloween, let’s talk about the masks we wear, and the importance of unmasking our true feelings. Just like a sp...
10/29/2025

🎃👻 This Halloween, let’s talk about the masks we wear, and the importance of unmasking our true feelings. Just like a spooky costume, sometimes we put on a brave face to hide what’s really going on inside.

It’s okay not to be okay. Mental health is just as important as physical health, and it’s never a trick to seek support. This season, let’s treat ourselves and each other with kindness, understanding, and open conversations.

If you’re struggling, remember you’re not alone. Reach out to a trusted friend, family member, or mental health professional. There’s no shame in needing a little extra light to guide you through the shadows.

Meet our therapist Jessi Friedrchs!Jessi holds a master’s degree from Indiana Wesleyan University and brings a wealth of...
10/24/2025

Meet our therapist Jessi Friedrchs!

Jessi holds a master’s degree from Indiana Wesleyan University and brings a wealth of experience, with a career focused on working with families. She is a SYMBIS-certified facilitator, a tool she frequently uses to help couples build stronger foundations. Jessi’s passion lies in supporting family systems, couples, parents, pre-marital relationships, young adults, and ministry workers.

In her practice, Jessi utilizes aspects of solution-focused therapy, motivational interviewing, CBT, mindfulness, and narrative therapy to provide comprehensive support.

Her personal journey is a testament to finding beauty from ashes, and she deeply believes in God’s intervention for healing and renewal. While her faith guides her perspective, Jessi is committed to respecting and welcoming all viewpoints. Her approach is collaborative, direct, and practical, and she considers herself a strong advocate for her clients, believing in each person’s inherent capacity for change. Jessi feels it’s a true privilege to be a counselor and is grateful for the opportunity to walk alongside individuals on their therapeutic journeys.

Outside of the office, Jessi enjoys spending time in nature, traveling, and having new adventures with her three kids, her husband, and their animals.

Interested in meeting with Jessi? Reach out today to learn more information!

October is Pregnancy and Infant Loss Awareness Month. This month, we honor and hold close the families who have experien...
10/15/2025

October is Pregnancy and Infant Loss Awareness Month. This month, we honor and hold close the families who have experienced miscarriage, stillbirth, and infant loss. Grief can feel heavy, and it matters to have space to be seen, to be loved, and to find support along the way.

Meet Cheri Heinzman LMHC! Cheri’s heart is dedicated to meeting clients in their pain, walking with them through difficu...
10/07/2025

Meet Cheri Heinzman LMHC! Cheri’s heart is dedicated to meeting clients in their pain, walking with them through difficulties, and equipping them with tools to find solid ground.

Having personally experienced grief and trauma, Cheri is passionate about stewarding her story to help others. With a Bachelor of Science in Nursing from Indiana University and 25 years in medicine, Cheri felt a calling to shift from physical to emotional care, earning her Master of Arts in Clinical Mental Health Counseling from Indiana Wesleyan University. Her unique background allows her to help clients understand the profound connection between mental and physical health. She also has a passion for speaking truth to those who struggle with low self-worth and shame.

Outside of counseling, Cheri loves spending time with her chosen family, serving her church, and traveling internationally!

Cheri has experience in:
•Anxiety
•Depression
•Grief and loss
•Healthy boundaries
•Self-esteem/self-image
•Shame
•Sexual abuse
•OCD
•Stress management
•Family of origin issues
•Trauma
•Life transitions

As the leaves change and the air gets crisper, it’s a great time to embrace new coping skills for the fall season. Try i...
09/30/2025

As the leaves change and the air gets crisper, it’s a great time to embrace new coping skills for the fall season. Try incorporating mindfulness walks in nature, cozy reading sessions with a warm drink, or starting a gratitude journal to appreciate the changing surroundings. Connecting with loved ones, engaging in creative hobbies, and setting small, achievable goals can also help navigate the transition into fall with a sense of calm and well-being. What are your favorite fall coping skills?

Meet Mary Abbott, one of our therapists at Reclaimed Counseling! Mary is dedicated to meeting clients where they are, pr...
09/23/2025

Meet Mary Abbott, one of our therapists at Reclaimed Counseling! Mary is dedicated to meeting clients where they are, providing non-judgmental support, and building strong therapeutic relationships.

Mary specializes in working with the perinatal population, couples, and individuals experiencing anxiety, depression, attachment issues, and relationship/family problems. She uses a personalized approach combining client-centered therapy, CBT, trauma-informed techniques, attachment theory, brainspotting, and narrative therapy. Mary is also trained in Accelerated Resolution Therapy for trauma healing.

Upon request, Mary integrates biblical principles while respecting all beliefs and faith traditions. She has morning and afternoon availability at both our Zionsville and Noblesville offices.

Ready to feel heard, valued, and encouraged? Contact us to schedule a session with Mary!

Finding a healthy work and home life balance can feel like a juggling act, but it’s essential for overall well-being. Se...
09/05/2025

Finding a healthy work and home life balance can feel like a juggling act, but it’s essential for overall well-being. Set clear boundaries between work and personal time, and stick to them. Prioritize tasks at work and home, and don’t be afraid to say no to non-essential commitments. Schedule time for activities you enjoy, spend quality time with loved ones, and make sure to get enough rest. Remember, it’s a continuous process, and finding what works best for you is key.

Prioritizing mental health is just as important as physical health. There are many simple yet effective ways to nurture ...
09/01/2025

Prioritizing mental health is just as important as physical health. There are many simple yet effective ways to nurture your mind. Practice mindfulness and meditation to stay present and reduce stress. Ensure you’re getting enough sleep and maintaining a healthy diet. Regular exercise is a powerful mood booster. Don’t hesitate to set boundaries in your personal and professional life to protect your energy. Connect with friends and family, or consider talking to a therapist or counselor if you need extra support. Small steps can make a big difference in building resilience and fostering well-being.

Address

14701 Cumberland Road, Suite 170
Noblesville, IN
46060

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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