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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm

Reclaimed Counseling Center serving Noblesville/Fishers

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Noblesville, IN
Reclaimed Counseling Center serving Noblesville/Fishers

Welcome to Reclaimed Counseling! It is our desire to come alongside you and your family and provide quality, therapeutic care.

12/31/2025

It’s a New Year, and we’re not just setting goals—we’re setting boundaries and prioritizing peace. 🧘‍♀️

Instead of the pressure to completely overhaul your life, how about a resolution focused purely on your well-being?

Here are a few ideas for a mentally healthy 2026:
Practice Self-Compassion: Treat yourself with the same kindness and understanding you’d offer a friend. Mistakes and setbacks are part of being human—accept them and keep moving forward.
Set Healthy Boundaries: It’s okay to say “no” when your plate is full. Protect your time and energy so your well-being doesn’t get put on the back burner.
Make Flexible Resolutions: Instead of rigid goals, try re-framing them in a positive and flexible way. For example, “I will aim for 10 minutes of gentle movement when I’m busy or not feeling well” instead of just “I will exercise more.” Celebrate giving it a go!
Remember: “You can’t go back and make a new start, but you can start right now and make a brand new ending.” – James R. Sherman

What’s one thing you’re committing to for your mental health this year? Share it below! 👇

12/17/2025

Take the Pressure Off: Your Holiday Doesn’t Need to Be a Hallmark Movie 🎬

The pressure to have a “perfect” Christmas can be one of the biggest stressors on our mental health. Remember, those picture-perfect moments on social media are only a fraction of the story. It’s okay—and healthy—to set realistic expectations for yourself and your family this year.

Permission to be Imperfect:
Release the Guilt: If you’re feeling overwhelmed, let go of the idea that you have to do all the things (baking, decorating, elaborate wrapping, hosting). Do what brings you genuine pleasure, not what you feel obligated to do.
Budget Your Energy: The mental load of the holidays is real. Treat your energy like a limited resource. Prioritize events and people that uplift you, and gently decline those that drain you.
Embrace “Good Enough”: Your decorations don’t have to be magazine-worthy. Your meals don’t have to be gourmet. A peaceful, present holiday is far more valuable than a “perfect” one.
The Best Gift is You: The most important thing you can bring to any gathering is a healthy, rested, and present you.
This year, focus on connection over competition. Perfection is an illusion; authenticity is a gift.

12/05/2025

Meet Our Therapist: Jordan Allen, LCSW

Jordan is dedicated to providing a safe, non-judgmental environment where she meets each client exactly where they are in their walk of life. With a genuine love for people and a commitment to serving others, she works collaboratively with clients to create meaningful and lasting change.

Experience and Focus Areas

With over eight years of experience working with children and families in difficult situations, Jordan has a profound understanding of various needs across all ages. She has a particular focus and greater understanding for those who experience:

•Trauma
•Anxiety
•Depression
•Behavioral Needs

Approach to Therapy

Jordan believes that reaching out for assistance is a major and beautiful step toward creating change. She takes collaborative approaches in treatment planning and works using strengths-based models to support clients in all areas.
Therapeutic Modalities: Jordan utilizes evidence-based approaches, including Cognitive Behavioral Therapy (CBT)and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Holistic View: She emphasizes the importance of looking at one’s entire system, environment, and culture when coming alongside individuals and families.
Background & Personal Life

Jordan received her Master’s degree from Indiana Wesleyan University. She is a Licensed Clinical Social Worker, as well as a devoted wife and mother. When she is not working, she enjoys spending time with her husband and son, exercising, baking, or reading.

A Note on Beliefs

As a Christ Follower, Jordan believes healing is possible and that strength is given to do all things (Philippians 4:13). While she holds her own personal beliefs, she deeply respects the beliefs of all clients when it comes to incorporating them into a therapeutic setting.

Jordan looks forward to connecting with you and supporting you on your journey. Feel free to reach out to schedule a consultation.

12/04/2025

Don’t Let the Shorter Days Dim Your Light: Tips for Managing Seasonal Affective Disorder (SAD) ☀️

The change in seasons can be challenging, but you don’t have to navigate Seasonal Affective Disorder (SAD) alone. As the days get shorter and the weather changes, it can impact your mood and ability to cope, often leading to symptoms like fatigue, changes in sleeping patterns, sadness, and anxiousness.

Here are some proactive steps you can take to manage SAD and boost your mental health:
Move Your Body: Increase your physical activity. Even when motivation is low and it’s cold outside, taking time to exercise can release endorphins that help increase your mood.
Supplement with Vitamin D: Since daylight is often lacking during the winter months, taking Vitamin D supplements can assist in creating positive changes to your mood.
Establish a Routine: Maintain a consistent daily and sleeping schedule. This provides healthy habits that can help reduce stress and increase motivation.
Seek Professional Support: If you are experiencing symptoms of SAD, please always reach out to a medical or mental health professional.
Let’s be proactive in preparing for the shift in weather and mood!

12/03/2025

Meet Our Therapist: Charly Stevens, LCSW

Charly Stevens is a passionate Licensed Clinical Social Worker dedicated to providing a safe space to help you reach your goals. Her mission is to meet you exactly where you are in life’s journey.

Experience & Focus Areas

Charly enjoys working with a wide range of individuals and groups, including:
Children
Teens
Adults
Families
She has extensive experience providing care for a range of mental health and family concerns, with a focus on creating an environment where clients feel heard, understood, and capable as they work toward progress.

Therapeutic Approach

Charly utilizes flexible approaches tailored to meet each client’s unique needs:
Primary Modalities: Cognitive Behavior Therapy (CBT), Solution-Focused, and Client-Centered approaches.
Trauma-Informed Care: Recognizing that trauma can play a major part in life for many, she takes a trauma-informed approach to her work.
Charly is excited to be a part of your journey to healing, restoration, and success.

A Note on Personal Beliefs

As a Believer, Charly uses her lens of faith in her helping profession, believing God is on your side, wanting the best for His children, as reflected in Romans 8:31, “If God is for us, who can be against us.” She deeply respects each person’s individual belief system, even if it differs from her own, ensuring a respectful and inclusive therapeutic setting.

Personal Background

Charly is a Licensed Clinical Social Worker, a wife, and a mother. In her personal time, she enjoys being outdoors, spending time with friends and family, watching TV and playing games, and reading.

If you are interested in learning more, please feel free to reach out—she would love to connect with you.

11/25/2025

The holidays, especially Thanksgiving, often come with an enormous pressure to be perfectly happy, surrounded by family, and stress-free. But for many, this time can actually be a challenge for mental health.

If you are struggling with family dynamics, grief, financial stress, or just the feeling of being overwhelmed, please know: It is okay to not be okay.

Here are a few gentle ways to navigate the day:
Set Boundaries: It’s okay to say no, to leave early, or to limit conversations that are draining. Protect your peace.
Practice Presence: Focus on a small moment of gratitude—the warmth of a drink, the smell of pie, or a good conversation—instead of the whole overwhelming picture.
Give Yourself Permission to Feel: Whatever emotion shows up, let it be there. There’s no requirement to force joy.
Take a Break: A short walk, 15 minutes of quiet time, or listening to music can be a great reset button.
Your mental health is a priority. Be kind to yourself this holiday season. Wishing everyone a peaceful and healthy Thanksgiving.

——Let me know if you’d like any changes to the tone or content!

11/21/2025

This Thanksgiving, let’s redefine “perfect.” 🧡

If your inner critic is loud, if your table feels incomplete, or if simply getting through the day feels like a victory, that is enough. The holidays can be heavy. You don’t have to carry the weight of expectations.

Instead of chasing a picture-perfect ideal, practice radical self-compassion. Maybe your gratitude list this year is just: “I showed up for myself,” “I took a deep breath,” or “I made it through.” That is powerful.

Remember to breathe, set boundaries that feel safe, and honor where you are right now. Your well-being is the most important part of this holiday.

11/15/2025

Meet our therapist, Pete Vischer!

In today’s fast-paced world, it’s easy to feel disconnected and lose sight of who you are. Pete Vischer is passionate about walking alongside individuals and couples who are feeling lost, offering a listening ear and a fresh perspective. He believes that even the most challenging seasons of life can be a springboard to hope. “It does not matter who you are, what’s been done or what you have done, there is hope.”

Pete holds a Master of Arts degree in clinical mental health counseling from Colorado Christian University. He utilizes a variety of therapeutic techniques tailored to each client’s needs, including narrative, motivational interviewing, EMDR, person-centered, and cognitive-behavioral therapy. Beyond these techniques, Pete loves to encourage clients, helping them discover and embrace their inherent strengths. His ultimate goal is for clients to leave feeling heard and valued.

When he’s not in the counseling office, Pete is often found enjoying time with his three sons, reading, golfing, and working on home projects.

Interested in learning more about Pete? Reach out today!

11/12/2025

The holidays often bring mixed emotions — moments of connection, but also reminders of loss, conflict, or loneliness. Family gatherings can surface old wounds or highlight what’s missing. It’s okay if this season feels complicated.

If you’re finding it hard to navigate the emotions that come with this time of year, know that you’re not alone. Reaching out for support can make space for healing, peace, and a little more grace toward yourself.

10/29/2025

🎃👻 This Halloween, let’s talk about the masks we wear, and the importance of unmasking our true feelings. Just like a spooky costume, sometimes we put on a brave face to hide what’s really going on inside.

It’s okay not to be okay. Mental health is just as important as physical health, and it’s never a trick to seek support. This season, let’s treat ourselves and each other with kindness, understanding, and open conversations.

If you’re struggling, remember you’re not alone. Reach out to a trusted friend, family member, or mental health professional. There’s no shame in needing a little extra light to guide you through the shadows.

10/24/2025

Meet our therapist Jessi Friedrchs!

Jessi holds a master’s degree from Indiana Wesleyan University and brings a wealth of experience, with a career focused on working with families. She is a SYMBIS-certified facilitator, a tool she frequently uses to help couples build stronger foundations. Jessi’s passion lies in supporting family systems, couples, parents, pre-marital relationships, young adults, and ministry workers.

In her practice, Jessi utilizes aspects of solution-focused therapy, motivational interviewing, CBT, mindfulness, and narrative therapy to provide comprehensive support.

Her personal journey is a testament to finding beauty from ashes, and she deeply believes in God’s intervention for healing and renewal. While her faith guides her perspective, Jessi is committed to respecting and welcoming all viewpoints. Her approach is collaborative, direct, and practical, and she considers herself a strong advocate for her clients, believing in each person’s inherent capacity for change. Jessi feels it’s a true privilege to be a counselor and is grateful for the opportunity to walk alongside individuals on their therapeutic journeys.

Outside of the office, Jessi enjoys spending time in nature, traveling, and having new adventures with her three kids, her husband, and their animals.

Interested in meeting with Jessi? Reach out today to learn more information!

10/15/2025

October is Pregnancy and Infant Loss Awareness Month. This month, we honor and hold close the families who have experienced miscarriage, stillbirth, and infant loss. Grief can feel heavy, and it matters to have space to be seen, to be loved, and to find support along the way.

Address

14701 Cumberland Road, Suite 170
Noblesville, IN
46060

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm

Website

http://www.reclaimedcounseling.com/

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