12/22/2025
Pineapple Tea 🍍 | A family seasonal staple
I grabbed an organic whole pineapple to make one of our family’s go-to drinks this time of year: pineapple tea.
The rind and core are rich in bromelain, a natural enzyme that’s traditionally used to help
• break up mucus
• soothe inflammation
• support the chest when congestion sets in
I gently simmer the rind + core, strain, and sip warm or cold.
Just something our family has used and loved for years during the season when everyone seems to need a little extra support. There are many options out there — this is simply one that works well for us 🤍
Simple. Gentle. Nourishing.
RECIPE AT THE END!
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