You & Co. • The Recovery Lounge

You & Co. • The Recovery Lounge Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from You & Co. • The Recovery Lounge, Massage service, 1303 Center Drive, Norfolk, NE.

11/22/2025

🎉 Congrats to Jenny! 🎉
She was our 2,500th like on the page and will enjoy 50% off any service of her choice!

Thank you all for the love and support — here’s to many more milestones! 💛✨

Jenny Schueth Last 😍

🎉 OPEN HOUSE!Come celebrate with us at You & Co as we launch our brand-new Recovery Lounge!We’ll have:🔥 Giveaways (inclu...
11/19/2025

🎉 OPEN HOUSE!
Come celebrate with us at You & Co as we launch our brand-new Recovery Lounge!

We’ll have:
🔥 Giveaways (including a 1-year membership)
💸 Launch specials
🎟️ Gift card bonuses
🎉 Discount bundles
🛍️ Local vendors:
– 🍥The Vintage Crumb.
– 🌸Trish's Scentsy
– 🧼CJ’s Pours & More

✨ Tour the 3 rooms we have available for rent!
-Perfect for massage, aesthetics, chiropractic, or any wellness-based services.

🗓️ Date: Satursday, December 13th
⏰ Time: 2pm-6pm
📍 You & Co : 1303 Center Dr Norfolk, NE

Don’t miss it❗️ — come hang out, bring a friend, and explore everything You & Co has to offer!

🔥 BONUS GIVEAWAY:
Every share of this post AND every tag in the comments gets you entered to win 10 FREE Recovery Lounge services of your choice!
Cold plunge • Sauna • Massage chairs • Compression

✨ Keep the donations coming! ✨You all have been amazing — we’ve already filled one whole tub and have officially started...
11/18/2025

✨ Keep the donations coming! ✨
You all have been amazing — we’ve already filled one whole tub and have officially started another one! 🙌💙

Your generosity is making a real difference, so let’s keep the momentum going.
Remember: bring 2 donation items to your appointment and get $10 off your service.

Don’t have an appointment but still want to donate?
No problem! The donation tubs are right inside the front door for easy drop-off. 🧺🤍

Thank you all for your continued support! 🧡

🎄✨ Holiday Gift Certificate Special! ✨🎄Warning: this deal may cause excessive smiling… because it’s basically FREE MONEY...
11/17/2025

🎄✨ Holiday Gift Certificate Special! ✨🎄

Warning: this deal may cause excessive smiling… because it’s basically FREE MONEY. 😏💸

Here’s the holiday magic:
🎁 Spend $100 → Get $35 FREE
🎁 Spend $80 → Get $25 FREE
🎁 Spend $60 → Get $15 FREE

Perfect for gifting, perfect for treating yourself, perfect for pretending you’re being responsible.
Cash or Venmo only!

Run, don’t walk — these deals are flying faster than Santa on espresso. 🚀🎅🏼

We can find a time that works for you to stop in or we can mail them to you!

⭐️Room Available for Rent!⭐️We recently combined our halo and massage rooms, which means we now have an extra space open...
11/13/2025

⭐️Room Available for Rent!⭐️

We recently combined our halo and massage rooms, which means we now have an extra space open for the right fit!

🖤 Room size: approximately 11ft x 18ft
🖤 Perfect for: chiropractor, esthetician, acupuncturist, or other wellness professional
🖤 Access to: front desk and waiting room area included

If you’re looking to grow your practice in a relaxing, established wellness environment — this could be the perfect opportunity!

📩 Message us for more details or to schedule a time to see the space!

When a community needs us, we show up. ❤️We’re collecting donations all through November to help those in need — because...
11/12/2025

When a community needs us, we show up. ❤️
We’re collecting donations all through November to help those in need — because small acts add up to big change.

Bring 2 donation items to your next appointment and get $10 off your service as a thank-you for giving back.

Don’t have time for an appointment but still want to help? 🫶
We’ll have a donation tub inside the front door for easy drop-offs — available Monday through Friday, 10 AM to 4 PM.

Let’s make a difference together, one drop-off at a time. 💪

11/12/2025

✨ The massage room got an upgrade! ✨

It’s now darker, calmer, and designed for total relaxation. From the moment you walk in, you’ll feel the difference — peaceful vibes, cozy atmosphere, and pure stress relief. 🖤

Come unwind and experience the new space for yourself! 😌💆‍♀️

P.S. — the halos will now be done in this room as well! 💨✨

Sneak Peek 👀❄️ Cold Plunge Room!Something cool is coming… literally 😏🧊 (& no, I’m not talking about the snow🌨️😉)Our Cold...
11/08/2025

Sneak Peek 👀❄️ Cold Plunge Room!

Something cool is coming… literally 😏🧊 (& no, I’m not talking about the snow🌨️😉)

Our Cold Plunge Room is almost ready, and we can’t wait for you to jump in (if you’re brave enough 😅). Cold plunging isn’t just a trend — it’s a total game-changer for your body and mind!

Benefits you’ll love:
💪 Less muscle soreness
🧠 Better focus & energy
❤️ Boosted circulation
😴 Deeper sleep & faster recovery

Who’s ready to take the plunge?! 👇 Tag a friend that you DOUBT can do it..and watch them PROVE you wrong. 🤪

❄️ New Season, Same Grind — Smarter Recovery! 🏀🤼‍♀️,As we switch seasons, it’s time to focus on keeping your body in top...
11/06/2025

❄️ New Season, Same Grind — Smarter Recovery! 🏀🤼‍♀️,
As we switch seasons, it’s time to focus on keeping your body in top shape. Whether you’re training hard or just finished a long season, recovery tools like Cryotherapy and Sports Cupping help you bounce back faster and perform your best.

✨ Benefits of Cryotherapy:
• Reduces inflammation and muscle soreness
• Speeds up recovery time
• Boosts circulation and metabolism
• Promotes better sleep and energy

🔥 Benefits of Sports Cupping:
• Improves blood flow and mobility
• Helps release tight muscles and knots
• Speeds up healing after intense workouts
• Relieves chronic pain and tension

This season, recover like the athlete you are — faster, stronger, and smarter. 💪

💆‍♀️ FLASH SALE — THIS WEEK ONLY! 💆‍♀️Because not everyone got in on the head spa gift card sale.. All Head Spa session...
10/26/2025

💆‍♀️ FLASH SALE — THIS WEEK ONLY! 💆‍♀️

Because not everyone got in on the head spa gift card sale.. All Head Spa sessions are just $100 ✨
Relax, refresh, and rejuvenate with the ultimate scalp experience.

📅 Must be booked and used this week — no later bookings!
Limited spots available, so grab yours before they’re gone! 💦



https://www.vagaro.com/youandco

🚀 The Recovery Lounge launches in just 2 weeks!We’re counting down to the grand opening of our brand-new Recovery Lounge...
10/18/2025

🚀 The Recovery Lounge launches in just 2 weeks!

We’re counting down to the grand opening of our brand-new Recovery Lounge, where you can recharge, recover, and perform your best. From sauna sessions and ice baths to massage chairs, compression therapy, and more, this space is built for recovery that works.

📅 Open House:
Join us Saturday, November 1st from 2–6 PM
Come see everything the lounge has to offer, meet our team, and enjoy some special launch-day perks!

💥 GIVEAWAY ALERT!
We’re kicking off 2 weeks of giveaways leading up to the launch!
First up — win a FREE Base Membership for one person for an entire year!

👉 All you have to do is share this post to enter!
Winner will be announced on opening weekend 🎉

Stay tuned — we’ll be dropping our hours of operation soon!

Address

1303 Center Drive
Norfolk, NE
68701

Opening Hours

Monday 10am - 3pm
4:30pm - 7pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
4:30pm - 7pm
Thursday 10am - 3pm
Friday 10am - 3pm
4:30pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when You & Co. • The Recovery Lounge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to You & Co. • The Recovery Lounge:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category