What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Pondville Cardiology Associates

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United States
Norfolk, MA
Pondville Cardiology Associates

At Pondville Cardiology Associates, we perform comprehensive cardiovascular tests.

12/29/2025

Happy New Year! We wish you and your family a joyful, bright, healthy, prosperous and happiest new year ahead.

12/22/2025

Merry Christmas!
Wishing you and your loved one’s health and happiness this holiday season

12/18/2025

Crossing your legs too long- reduces blood flow to your lower body and increases varicose vein risk by 40 percent.

Consider crossing your legs at your ankles.

12/15/2025

Christmas Cheer—and High Blood Pressure?

The holiday season is full of joy, but it can also bring hidden challenges for heart health. Christmas often comes with indulgent meals, added stress, and sometimes a bit too much salt, sugar, and alcohol—all of which can lead to higher blood pressure. The hustle and bustle, travel, and social obligations can also take a toll.

This Christmas, remember to prioritize balance: try to get enough rest, stay active, and enjoy those holiday treats in moderation. Your heart will stay merrier and healthier for it!

12/12/2025

Happy Hanukkah!
May the glow of the menorah fill your home with hope, peace, and renewed strength.
Wishing you a season illuminated with love, good health, and moments that warm the heart.

12/08/2025

What are patients saying about our team?
“Great teamwork and compassion for all patients.”
-James Smith, Google review

12/03/2025

Your heart and brain are more connected than you think!

High blood pressure doesn’t just strain your heart — it can damage blood vessels in the brain, increasing your risk of memory loss and dementia.
The good news? It’s preventable.

Keep your blood pressure in check with healthy habits and regular monitoring.

12/01/2025

Don’t Skip Your Check-Ups

Preventative cardiology means catching problems before they start.
Even if you feel fine, routine visits help track blood pressure, cholesterol, and other silent risk factors.

11/24/2025

Wishing You and Your Family a Happy Thanksgiving!
May your day be filled with gratitude, joy, and cherished moments with loved ones.

11/20/2025

Thanksgiving: A Time to Be Thankful—and Mindful of Your Heart

Did you know that heart attack risks can increase around Thanksgiving? Between rich holiday meals, added stress, and sometimes less-than-ideal sleep, this season can put extra strain on the heart. High-fat foods, larger portions, and even the excitement of family gatherings can all contribute to a sudden rise in blood pressure and heart rate. This Thanksgiving, enjoy your time with loved ones, but try to be mindful of balance—your heart will thank you!

11/17/2025

Small Steps, Big Difference
You don’t have to overhaul your life overnight to improve heart health.
🚶 Take a 10-minute walk after meals
🥗 Choose whole foods over processed ones
💧 Stay hydrated
😴 Prioritize sleep
💖 Manage stress

Prevention starts with consistency—not perfection.

11/13/2025

The Power of Preventative Care

Preventative cardiology is about more than avoiding heart disease. it's about living longer and feeling better every day.
Dr. El-Zaru can help you identify risks early and build a plan to keep your heart strong.

Address

31 Pine Street, Suite 102
Norfolk, MA
02056

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://Pondvillecardiology.com/

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