Thriving Well Holistic Wellness Solutions

Thriving Well Holistic Wellness Solutions Founder Dr. Latoya Edwards, LCSW

A trauma-informed, culturally grounded therapy and healing practice helping adults and families move from burnout to emotional clarity through therapy, intensives, and holistic services.

Ujima shows up in how I supervise clinicians, mentor students, train organizations, and serve communities. Healing is pe...
12/28/2025

Ujima shows up in how I supervise clinicians, mentor students, train organizations, and serve communities. Healing is personal, but liberation is collective.

How are you contributing to collective wellness?

Tag someone doing healing work with integrity.

Kujichagulia is why I built a practice and platform on my own terms. I define healing beyond productivity and success be...
12/27/2025

Kujichagulia is why I built a practice and platform on my own terms. I define healing beyond productivity and success beyond burnout.

Where are you outsourcing your power?

Save this if you are reclaiming your self-definition.

Umoja reminds me that healing is not meant to be done alone.My work—whether in therapy, intensives, retreats, or teachin...
12/26/2025

Umoja reminds me that healing is not meant to be done alone.

My work—whether in therapy, intensives, retreats, or teaching—is rooted in collective care. Thriving Well exists because community exists.

Unity is why I center Black healing, intergenerational wisdom, and safe spaces for high-achievers who are tired of carrying everything alone.

Where in your life do you need support instead of self-sacrifice?

This year, I’m choosing interdependence over isolation.
Comment UNITY if you are too.

Holiday burnout is real — and it shows up differently for everyone.Swipe to see if your body is signaling it’s time to s...
12/26/2025

Holiday burnout is real — and it shows up differently for everyone.
Swipe to see if your body is signaling it’s time to slow down. 🎄💛

12/25/2025

Yes, you’re allowed to opt out of:⁠
⁠
• “You don’t have to answer that.”⁠
• “You can walk away.”⁠
• “You can change the subject.”⁠
• “Protect your peace this season.”⁠
⁠
You don’t owe anyone emotional availability at the cost of your wellbeing.⁠
Your mental health matters more than forced conversations. Protect your energy and redirect with confidence. 💛⁠
⁠
✨ You’re allowed to have boundaries — even during the holidays.⁠
⁠
Need help setting boundaries before the holidays? Book your session today → www.thrivewellservices.com⁠
⁠

Merry Christmas from Thriving Well. 🤍As the season wraps itself in lights, gifts, and gatherings, we hold space for all ...
12/25/2025

Merry Christmas from Thriving Well. 🤍

As the season wraps itself in lights, gifts, and gatherings, we hold space for all the emotions that may be present today — joy, grief, gratitude, exhaustion, hope, or quiet reflection.

Wherever you find yourself this holiday, may you feel supported, seen, and worthy of rest.
Your wellbeing matters — today and always.

With care,
Thriving Well Holistic Wellness Solutions











Drop your questions — no question is too small.
12/24/2025

Drop your questions — no question is too small.

12/23/2025

Start before the overwhelm hits.
Your emotional health is worth prioritizing — even when things look “fine.”

Not all holiday sadness is the same.Here’s how to tell the difference between Seasonal Affective Disorder and the holida...
12/22/2025

Not all holiday sadness is the same.
Here’s how to tell the difference between Seasonal Affective Disorder and the holiday blues — and when support can help. 🌥️

Address

250 W Brambleton Avenue Suite 101
Norfolk, VA
23510

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 9am - 9pm
Friday 8am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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